Feeling Drained? 21 Ways To Recharge…


Feeling drained? Time for a Vacay? Getaway? Sounds good! It’s about time to step back, relax, reboot. Goal seekers, new entrepreneurs, career upward mobilizers find it a drag to to take the time to Stop. But it’s in stopping that we are able to generate new ideas, boost our creativity to forge ahead with measured speed after.

Imagine taking a long road trip. It’s imperative to stop. I’m guilty as charged. Enter the plethora of Rest Stops for food, breaks, vehicle refuel, and rest. Laws propel this through enforcement of Drowsy Driving which refers to driving while ability impaired by fatigue. Want proof?  Just ask truck drivers or someone who has suffered the Soiled Disastrous consequences of accidents from tiredness. To keep going is a sure recipe for disaster.

21 Ways to Recharge

Here are a 21 ideas shared by entrepreneurs on ways they recharge when feeling drained.

  1. Meditate
  2. Beach Day
  3. Sleep
  4. 1-2 hour workout
  5. Listen to Christian Music
  6. Disconnect and go to a happy place
  7. Go to the gym
  8. Go for a long walk
  9. Sleep
  10. Enjoy Nature
  11. Church & family
  12. Guilty pleasure – TV watching
  13. Find pictures that motivate to keep going
  14. Think about positive things in life
  15. Get a Massage
  16. Watch good interviews
  17. Worship and inspire
  18. Go to the park with kids and tell them how important they are
  19. Read motivating Book
  20. Cook
  21. Go shopping & Watch Movies that inspire

These comments came from survey of individuals on what they do to recharge. Do any of them resonate? Can you add any that’s missing?

Adopt the attitude to Stop. Reflect. Share. Then progress.

Cheers!

Let’s connect!

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Author: Dr. Shelly C

Dr. Shelly Cameron is an Author, Speaker, and Coach. She has more than 15 years Experience in HR Consulting, Recruiting and Career Development. Employers Discover how you can Hire the Right People at www.ccahr.com, and Individuals Discover How you can Transform your Career at www.shellycameron.com.

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