The 10 Key Tips To Beat Workplace Woes…

Some days are just a mess. It’s even worse during prolonged Quarter or month-end report preparations or during times of change. It’s at those times that anything we can do to lessen the stress is welcomed. I fell aghast when I bumped into Amy Jackson’s 10 tips to beat workplace woes repeated by writer Ariana Huffington. Read the full piece here. For those who gotta have a quick peek, here I share the abbreviated list.

  1. Brighten up your Desk (make it personal)
  2. Do Something you enjoy during your Lunch Break (not errands)
  3. Plan things to look forward to (weekend getaways, vacations)
  4. Eat & Drink to boost your mood (water is good)
  5. Meditate (breathe)
  6. Make use of Perks (if you’re lucky to get them…check HR to see what exists)
  7. Chat to your Colleagues
  8. Laugh (look at memes or YouTube video)
  9. Look at your work life balance
  10. Identify if there’s an underlying problem

 

I found this list interesting to beat the workplace woes and I hope you will too. Any burning tip missing? Do share! We would love to hear.

Cheers!

 

Author: Dr. Shelly C

Dr. Shelly Cameron is an Author, Speaker, HR/OD Consultant and Coach. She has researched the topic of Success and written 6 books on Success, Leadership, Career, inspiration and motivation. Her research on the Leadership Challenge was published in the Journal of American Academy of Business Cambridge (JAABC). She now uses the results of her research to connect others to Success. Get a copy of her Book GreenLight in-store Barnes & Noble. Plantation FL When not writing she enjoys movies, reading, and spending time with family.

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