The beach is my happy place
A ‘former workaholic’ I now realize the importance of work/ life balance.
Selfcare is the process of establishing behaviors to ensure holistic well-being of oneself, to promote health, and actively manage illness when it occurs. Individuals engage in some form of self-care daily with food choices, exercise, sleep, and hygiene (wiki).
As I reflect, I realize my favorite things work wonders for my relaxation and wellbeing. Here I share five things that I totally enjoy!
- Writing is fun!
- Coaching and helping others achieve success gives thrill
- Lazy Days by the seashore is Fun
- Family time is magic
- Peace, Quiet and times of solitude is blissful
- BONUS … all things spiritual is my safe place
These are a few of my favorite things. What’s yours?
