Don’t wait around for other people to be happy for you. Any happiness you get, you’ve got to make yourself.” – Alice Walker
Self-care is important, and so is doing it alone ..yikes! But time alone is important. It Evokes reflection, rest, relaxation and renewal.
Here I share my own favorite list of 9 Things to do by yourself.
Self-Care
- Give yourself a mini retreat weekend–eat healthy food, go for a massage, spoil yourself, and really relax!
- Meditate. Sit. Be still and devote time to listen to your spiritual thoughts. Breathe.
- Have dinner on your own in a nice restaurant… take time to really enjoy the food
- Go somewhere in the city where you have never been
- Study. Sign up for an online course in any topic you have an interest in and learn something new
- Sip a cup of tea and look out the window
- Spend a day at a museum or art gallery
- Journal. Carve out the time to write up a list of things you would love to do. Declare your dreams and intentions or simply empty out all your thoughts into your notebook.
- Travel on your own. Learn something new about yourself.
So those are my top 9. What’s yours?
Cheers!
Wonferful, I love the four Rs ” reflection, rest, relaxation and renewal” better than the three Rs “Reading, ‘riting, ‘rithmetic'” LOL
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That’s funny, thanks 🙂
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Thank you
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Fitful tips, I must say. Thank you, ma’am.
“Travel. Learn new things about yourself.” I like that part. 😀😀
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Me too. Always learn new things.
Thanks 😊
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Very nice
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Reblogged this on Nomadchasingwaterfalls.
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Reblogged this on Success Strategies.
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