Moods ‘n’ Pills: Truth or Dare…

Mood: A temporary state of mind or feeling

A well known executive was overcome with emotion and challenges associated with business scrutiny from authorities, succumbed to an overdose. Celebrities mix pills n potions (Niki Minaj), and too often succumb to overdose intentionally or unintentionally mixing alcohol or prescription drugs. But before we jump to criticize, let’s be cautioned… this can happen to a beloved family member too. It’s all in how it’s handled.

Mood is a temporary state of mind or feeling. Emphasis on the word ‘temporary‘. Often we get memorized with the sense that our mood, our situation will last forever. We are blinded and can’t see the road ahead…the future. We become blinded by the challenges of the here and now.

Moody

Being Moody isn’t always an easy pill to swallow for those close to dealing with it.When the problems come and some feel that they cannot handle it, some choose to take a pill out. To sleep, to dream, to make it all go away. But taking a pill out has never solved any problem… it is only a way of diverting the problem from where it is for a short period of time. The solution is in what we do as a direct confrontation to the problem and through finding the means to confront the issue.

Is it sickness? Call a doctor. Is it financial ? Get a job, change your job, or add a part-time gig. Is it business, or relationship on the job or at home? Find a coach. Talk about it to find a solution. If all else fails move on. Your life and sanity is more important.

Today remember life is a journey that comes with highs and lows. When the lows hit as they will, plan for it. Know where to turn to get the help you need to ride the waves. Relax Life’s journey was never meant to ride alone.

Cheers!

Author: Dr. Shelly

Dr. Shelly Cameron is a leadership strategist, author, and executive coach dedicated to helping individuals uncover their purpose, elevate their leadership potential, and achieve meaningful success. She is the creator of the GreenLight Leadership Framework. As the curator of SuccessfulLeaders.net, Dr. Shelly shares insights drawn from her extensive experience in organizational development, human resources, and personal growth. She is passionate about empowering professionals to navigate change, manage stress, and design fulfilling lives through intentional goal setting, self-discovery, and continuous learning. Dr. Shelly's research on Success Strategies was published in the JAABC Business Journal. She is also the author of several books, including works on leadership, success, and cultural intelligence. View all posts by Dr. Shelly