A Lesson Will Keep Repeating Itself Until It Is Learned…

A lesson will keep repeating itself until it is learned. Life first will send the lesson to you in the size of a pebble; if you ignore the pebble, then life will send you a brick; if you ignore the brick, life will send you a brick wall; if you ignore the brick wall, life will send you a demolition truck.”- Oprah

What Can Be Awesome About Goals? Finishing! That’s What…

What can be awesome about finishing last? Finishing! ~ODB

The race is not for the swift. Too often we watch others. What are they going to say? How will they feel? They will hate. Discourage…say bad things.

Finish

The story was told by Our Daily Bread about a mom who went to the finish line to check on her daughter who finished the race last. Her goal? To encourage her. She was the one encouraged when the young girl exclaimed… I finished! She was running against her personal best.

This adage reminds us to focus on ourselves, our goals, our own prowess. If we continue to let the notion of “what will they say” impact us, then we will always lag behind. Even remain stuck.

Take a Stand

Today go out and do your best. What have you been holding back on? What do you need to go after? No matter how simple, Go out and do it. Rid the fear. Start now. Start today. With one step at a time, you’re sure to surprise yourself when you focus on you.

Need help? Let’s connect.

Cheers!

Cancer. My Sister’s Journey…

My sister’s Journey. We all know someone who has been affected. For me, it has personally been my grandma, my mom but most of all my little sister. Here I share her journey as a fighter. A leader extraordinaire. She never gave up and I hope her journey inspires someone who needs it.

Success Strategies

img_1403

She’ll have my head if she knows I’m writing this but some stories must be told.

That was how I started this story four years ago but don’t think it was ever published. It was the spring of 2003, after experiencing discomfort and a series of medical tests, the news was relayed to my sister. Not only did they find a lump in her breast but it was also malignant. Visits to Specialists left her with two options; remove the breast, or embark on a series of chemo treatment. The option of removal was an uncommon feat at the time, so after engaging family, friends and mountains of prayers, she made the decision to save the breast and embrace the chemo treatment.

Past The Worst

Over 10 years later and different rounds of chemo treatment combined with the usual side effects of hair loss, nervous system changes such as numbness…

View original post 185 more words

Do Not Let Your Fear Hold You Back From Your Destiny…

You Cannot Let Your Fear Hold You Back From Your Destiny. You are to feel the fear and do it anyway. Do it broke. Do it scared. Do it nervous. Do it trembling. Do it with help. Do it on your knees. Do it with courage because you don’t want to end up wondering what would have happened if you had more courage. ~T.D. Jakes

What Advice Would You Give To Your Younger Self? 17 Professionals Share…

If you could give advice to your younger self, what would it be?

Life changes. We evolve, make decisions, choose careers, relationships, and enlarge our own space to embrace and create our own circle of influence including nuclear families. Recently I came across the common question about life and pondering the changes you would have made if you had the chance to advise your younger self. In deep thought I decided to ask professionals what their thoughts were. Most reflected. Here are excerpts of those who quickly chimed in:

  1. Stop and smell the roses. Life passes by in a flash. Children grow up. Relationships mature, evolve, change. Enjoy life. Appreciate the little things.
  2. Take more adventures. Let go of traditions.
  3. Enjoy life more along my journey. To be fearless and take more risks.
  4. Slow down, travel, start a business, invest, read more.
  5. Things don’t need to be perfect or need the approval of others. Dream big and go after your dream.
  6. Believe in Yourself
  7. Start walking with the Lord earlier
  8. Take great risks. Step out in faith. It has put me in a shrunken box…away from a life I was used to….but I am satisfied and firmly believe I will get to the dream I desire, despite the tough road I tarry. Perhaps I would not have known God the way I now do.
  9. Always have courage as life is not linear. Even if you don’t think it makes sense stop reflect and listen to the universe. The path is already defined
  10. Be bold
  11. Don’t give up and push for the reality of your dreams
  12. Be bolder in your steps. Everyone is trying to pave a path for themselves in life and are also facing their own doubts and struggles. They may act out in both love and hate so don’t react to either and never be discouraged when you don’t always hear what you want or allow naysayers to erode your confidence.
  13. You’ll get there. Everything doesn’t have to happen right away. Don’t dwell on the worst parts
  14. Pray more and listen to people less.
  15. Experience Peace and happiness always
  16. Be more patient. Do not feel so rushed all of the time. Give things a chance.
  17. Put your energy into things that can truly change or improve. Don’t spin your wheels on dead-end projects.

 

What about you? What advice would you give to your younger self? Do share. We would love to hear!

Cheers!

Life. Stop Looking In The Rear View Mirror…

Life. Stop looking in the rear view mirror. Keep moving. Life goes on.

My Alexander Terrible Horrible Bad Day…

So it was one of those Alexander Terrible Horrible bad day.

1.Disagreement with boss

2.Bigger boss got mad at other boss because of a crazy issue

3.Both upset so everything went wrong after that

4. Rushed out later to return my iPhone

5. Reached post office and iPhone wouldn’t delete my info, smh

6.Tried for over 45 mins (I never give up)! Oh silly me.

7.Rushed into post office continuing manual deletes

8.Did most of it after standing there for another 15 minutes (empty post office but don’t want it to close on me). Delete. Delete. Delete. Slowly but surely …delete.

9. Finally decided to approach the clerk who looked at the box because I asked. He replied “Sorry this is USPS. You need UPS”.

10.Heart failed! Shocked! But laughed out loud! Omgeee! What a crasses!! (Island peeps will understand)

11. My 5 min FB live for book promo done without a caption (important for me).

12. My Heart sank

13. Had to take it down even though it started getting attention

14.Went up to Walmart to pick up a quick item to exchange for another. They said they couldn’t do it at that location. Smh

16.Went home after a long day.

17. Still have iPhone. Gonna try to return another time.

18.Then first thing the next morning I heard of a family returning from Georgia. Parents, teenage twins and another child….drove into a truck. All died.

Then there’s Hurricanes and other natural disasters that create havoc for those in their path.

So today I thank God for my Alexander Terrible Horrible bad day.

May this encourage you that there’s always someone worse than whatever you’re going through.

Cheers!

I Hate My Life. I Hate My Life…

I hate my life. I hate my life. I hate my life. That’s the chant I heard her saying as I approached her. Why would anyone say that? Such negative thought.

She had lost her husband. Her job. Her house. Her children. Her sense of independence. She felt she had nothing to live for. Beautiful. Smart. Educated professional she was, life had handed her difficulties. She thought she could never overcome life’s storms.

What were the right words to say to someone such as this?

There’s Hope

  • When life throws you lemons, make lemonade.
  • Only the strong survive.
  • Hold on, never give up.
  • The tide will change. Keep going.
  • Stay positive.
  • Meditate. Pray.
  • While there’s life there’s hope.

Will she find solace in any of these? I’m sure. Your thoughts? Do share. We would love to hear.

Cheers!

5 Brain Power Boost. I Did 4…

The Entrepreneur business series shared Thai Nguyen’s 5 Daily activities that will boost your brain power. I tried a few of them and it got me…well thinking! Then I thought I’d share!

  1. Do Something with your less dominant hand. You could brush your teeth with your left hand, or do like me and try writing the alphabet with your left hand. And yes, it got me thinking!
  2. Look up in the sky and describe the cloud. It’s a childhood game but it was liberating like not a care in the world… except praise!
  3. To boost focus and concentration, close your eyes and take 10 breaths out, without a thought intercepting your breathing.
  4. Work on memorizing something. It could be your favorite quote, or poem. Memorize one line each day and you will be surprised at the result.
  5. Add a new word to your vocabulary each day.

Immediately, I did 4! How many can you do? Do share. We would love to hear.

Cheers!

Signup Now to attend Writers Retreat

The Thing About Depression And Suicide: The 10 Signs…

When all seems hopeless

In their careers my friend and her hubby deal with fatalities everyday. She shared an incident of a woman whose car was severely damaged when it crashed into a Guard rail. The woman reported that she was trying to commit Suicide. She survived.

On the other hand my friend’s hubby who is in law enforcement shared reports about a man who after investigation, authorities discovered it was attempted Suicide. He succumbed to his injuries and died.

A Pastor in his message recently shared statistics of the number of police officers who have committed suicide since 2019, in New York. An unbelievable rate of 24% as at mid-year.

Those Who Smile

I share this to ask prayers for those who SMILE or laugh out loud with us outwardly but deep down inside are hurting or depressed due to finances, job loss, relationships, or for one reason or another. Comedian Robin Williams is an example. Anthony Bourdain, celebrity author and travel documentarian is another. Not to mention the silent ones who go crazy with mass shootings of the innocent. All suicides. Sad indeed.

The Signs

WebMD shared these Behavioral warning signs. Read their complete article for further details.

  1. Excessive sadness or moodiness
  2. Hopelessness
  3. Sleep problems
  4. Sudden calmness
  5. Withdrawal
  6. Change in personality or appearance
  7. Dangerous or self harmful behavior
  8. Recent trauma
  9. Making preparations
  10. Threatening suicide

If you are among the depressed, please seek help. Using wisdom, if you recognize the signs in a Friend, relative, or co-worker, don’t wait. Do something. Get the person the professional help they need. Usually they can’t think clearly.

When All Seems Helpless, Pray

And while you’re doing all of the above Pray. Pray, and pray even more. Prayer changes things. There’s no doubt about that.

Let’s together do what we can in our small corner. But above all, Keep the Faith.

For God has not given us a spirit of Fear but of Power, Love and a sound mind.