When Things Change…

Things Change …

When things change … when you’re thrown off life’s treadmill without notice, it knocks you off-balance. A friend was working with the same company for over 25 years and recently lost her balance when she was told that the job no longer existed. Though the writing was on the wall, when it happened it was like a sharp blow. Separation like death was strange. It was final.

I thought about how I could or should comfort her. But what could I say? What are the right words? Are there any right words? Questions, questions, questions.

As an HR practitioner working in the field for over 20 years I thought about what could I say to her. Here I share a few thoughts:

Rest

First, get some rest. It’s important to face the reality of the situation. After ‘grinding the mill’ for many, many years, it’s important to take some time out to relax.

Reflect

While relaxing, reflect on the next steps. What do you want to do? Why do you want to do it? Does the ‘why‘ provide an opportunity to make a change in career path? A change in location? A change in mindset? Begin with the end in mind. Where do you see yourself in the next chapter of your life? Picture yourself 5, 10, or more years down the road accomplishing your goal, then work backwards.

Make A Plan

Prep The Next Steps. Once you decide on where you want to go, make a plan. Prepare for the next steps. Do you have skills that you could sell to someone else as an entrepreneur? What about exploring a different area of work. Know that the novelty of a new career endeavor is exciting. Prep that plan. Write it down.

Step Out

Step out. Act. Act on the plan that you came up with. When you start acting on the plan, review it often…at regular intervals to ensure you stay on track.

So if you have been there, lost your job and remain disappointed, dejected, or even stuck, get with the plan today. Start acting. Talk with a professional coach if needed and get your life back in order. Need help? Lets connect.

Cheers!

Painful. Staying Stuck Somewhere You Don’t Belong…

Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere that you don’t belong. ~Goalcast

How Will You Know If You Have Never Tried?

 

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Photo by Igor Costa on Pexels.com

How will you know if you’ve never tried? That’s the question asked by Psychologist Dr. C. Watson. I couldn’t agree with her more. Too often we rationalize why things won’t work. But we will never know unless we try. At times we may look at the experiences of friends, colleagues, coworkers and even family members and use their experiences to judge our own.

Often we are even stuck in our fear of failure. But good things come to those who make the attempt.

Today I implore you to be bold. Step out. Try. Attempt to do the thing that you have always been afraid to do. Who knows? You may surprise yourself and accomplish great things!

Try it today!

Cheers to your success!

Find Your Why. Here’s How…

Don’t ask yourself what the world needs; ask yourself what makes you come alive, then go do that ~Margie Warrell

To find your why:

  1. Identify Your strengths
  2. Find what makes you come alive
  3. Go do it

It’s that easy and that’s why it’s only for the resilient. Sure you’re different, so go do it.

Cheers!

The Ravishing Benefits of Going To The Beach…

Live near the beach? Grab your swimsuits and go enjoy the slow swooshing sound of the waves as they crash against the shore.

Anne Gherini shared in this INC article research about the benefits of going to the beach (as if we needed another reason …smile). From the points listed, here I share my top 3.

  • Listen to the crashing waves puts your brain at ease
  • Feel the sand between your toes as it stimulates your mind
  • Remove the Blues. Stare at the ocean and get to that relaxing meditative State.

In this world of mad rush, stress and strain, plan a trip or two to the beach for a quick getaway. Then bask in the Benefits to relax, unwind, reboot. Your Brain cells are sure to recharge pushing you further along the Skewed productivity chain.

Cheers!