coaching – Success Strategies

Social Media: Here’s How I Use Strategically…

Social Media is a “build it, nurture it, engage them, and they may come and stay.”
Seth Godin

Want time to fly? Start scrolling. Want to develop skills? Grow professionally? Network? Search for answers, trends? Get Social. It is the answer for most things. But be intentional. Here I share how I use the different medium

LinkedIn is used for Professional connection. To learn and grow personally and to keep in touch with professional association networking opportunities. As a member of the International Coaching Federation (ICF), ICF South Florida, HHRABC Hospitality Association, Florida Writers Association (FWA), this platform keeps connections updated on industry happenings.

Instagram

Instagram I use to motivate, and inspire. On a daily basis i share inspirational quotes to encourage those seeking purpose, driving confidence and encourage followers to grow and develop and to never give up on their goals. It’s also used for entertainment as I love all things dance. I also support other writer who post book events and happenings there.

Facebook

Facebook began as a place to keep in touch with friends far and wide. Birthdays, anniversaries, and all things celebration reside there.

TikTok, Twitter

Two different platforms. I post on Twitter through my blog but don’t reside there. When I want a laugh, I head over to TikTok or sometimes for book Toc ideas to boost my book marketing and writing prowess.

Essentially social media provides that online networking opportunity for all things virtual. It’s a necessary tool provided it’s used sparingly. Want time to fly? Just start scrolling and before you know, an hour or two passes by in a flash.

I am Curious…. On which platform do you visit the most and what is your purpose for using it? Do share, we would love to hear.

Cheers!

Writers Abandoned Manuscripts: Suzanne Bennett’s 7 Ideas For What To Do With Them…

Writers always produce more than they share with readers. Even bestseller authors have abandoned manuscripts. This article will give you some ideas on what to do with them.
Writers Write

Loved these Writers Write tips for those who write and have manuscripts that just can’t get done. Suzzanne Bennett shares 7 Ideas of what to do with abandoned writings. Here I share my favorite 3.

Create a space. Call it ‘graveyard,’ ‘slush pile,’ or ‘bits n bobs
Salvage the Wreck. The ‘To Salvage’ file contains revamped manuscripts that you still consider terrible, but where you hope to find a few nuggets of gold.
Revisit your Graveyard in times of need. Whenever you need inspiration, go to your pile of manuscripts, and start reading. You might just find a darling that once was ‘killed’

These were my favorites. Do you have abandoned writers? What can you do with them? Do share. We would love to hear.

Cheers!

Everything Everywhere All At Once?

Reflecting on its application to life, can we do everything and be everywhere all at once?

I was in San Francisco with my girls celebrating my sister’s birthday when the movie everything everywhere all at once came out. We went to see it. The theater was filled mainly with college students and those in their late teens or early twenties. My own young adult college student loved it. The movie had a few walking out early. With it’s multiverse focus, it was long and seemed to end about three times with the theater dwindling as the movie progressed. We stayed to the very end. It’s emotional theme was filled with laughter, some crazies, and a few tears especially at the end. To this day my youngest still adored that movie.

Life’s Application

But as I reflect on its application to life, can we do everything and be everywhere all at once? Really hard, even tiring and strenuous. Sure grounds for emotional imbalance and high stress.

Business coaches will tell you to focus on one thing at a time. Being everywhere all at once depicts lack of focus and going nowhere. Apply this concept to your goals. Sometimes you may have to reflect on all your life experiences to get to where you want to go. If it’s studies, you have to choose a major. If it’s career, you have to choose one or one will choose you (if you’re to survive) and chances are you may end up miserable. Not to mention relationships. You have to choose. You have to decide who your friends will be. Who will you be with long term to start a family and build a life?

Our society today seems all over the place. Values have gone awol. Anything goes. You can do anything provided it makes you happy. But at the end of the day, are you really happy?

Something to think about.

Cheers!

5 Signs You Can Benefit From Partnering With A Coach…

No matter who you are, no matter what you did,
no matter where you’ve come from, you can always change,
become a better version of yourself.
~Madonna

Longing to pursue a Dream? Experiencing a Strong desire to pursue that career change? Are you a New leader lacking confidence? So many of us experience one or more of these 5 Signs yet stay stuck for years.

You feel Stuck
Wanting to pursue a lifelong dream
Long to become your best self
Career Advancement and Personal Growth
Desiring to feel confident

As a Certified Professional Coach, let’s get you or someone you know unstuck today. Ask me how and make 2023 your best year yet.

Cheers!

Career Transition: Bezos Minimization Framework…

The first step towards getting somewhere is to decide that you are not going to stay where you are.
J.P. Morgan

The Regret Minimization Framework is a simple mental model to minimize the number of regrets in the long run. Jeff Bezos after a conversation with his boss asked himself what he would regret more when he was 80 years old: Trying to build something he had strong conviction in and failing, or failing to give it a try? He realized that not trying would haunt him every day (Utkarsh Amitabh HBR).

Walking away from a great job is not an easy decision. I know that because I did it. I walked away from a great career in the pharmaceutical industry. Naturally, this decision came with it’s fair share of ups and downs but when you decide to make a decision based on purpose, all you need to do is weigh the consequences. Like Bezos did, he considered himself at age 80 and thought about it in the context of regret. If you know Amazon, then the rest is history.

As a Certified Professional Coach who specializes in career transitions and people management, I have help many leaders become clear on the next step in their career journey. It may not mean that you want to venture out into entrepreneurship. It might very well be that you want to shift into a new career in the same company or another. I reflect on a client who left his career in the financial industry to venture into a new career in social work. Hmmm, pretty drastic change, right? But the change proved satisfying.

So what’s your plan? What’s your purpose? What’s your passion? Can’t figure it out? Let’s connect.

Have a success story? Do share, we would love to hear.

Cheers!

Bird Attack!

A lil bird! Yep a lil tiny bird. A simple walk to get the cardio steps in, turned into a run for our lives! Sounds funny but it’s true. A little bird perched atop a light-pole swooned in above our heads. It attacked Zeus the dog first as if attempting to pick him up for a quick getaway. When my youngest countered, it went after her. She ran. Then it went after me! What in the world? We galloped running for our lives from a tiny bird! I can hardly believe it.

Life’s Little Things

Has that ever happened to you? A seemingly little thing attacks? We have all been through it when a little flu-like feeling turned the world upside down. We thought it was too little a thing to cause harm. A tiny sound taken for granted causes serious accidents to many on a highway. A newborn changes the lives of many relationships causing you to wonder who’s in charge? A simple mistake on the job has devastating consequences leaving many unemployed.

Yes life’s little things can have a great impact. For the positives we scream with joy! But when the negatives happen, we are thrown off. When fear of life’s little things happen, be confident and know that it will pass. Don’t give up on your goals. Build your resilience and look back at your learnings. Later, you’re sure to bask in your success.

Confused about a life change in your career or new business? Learn how to overcome in the book Ditch It Switch It.

Cheers!

I Hate My Job! How Can I Break Free? Is One Of The Top 3 Questions People Ask Coaches…

Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen. ~Pete Carroll

Look around you. It’s obvious people live in a state of ‘I wish‘. I wish things were different then I would do this, or that; they often say. At birthday parties we blow out the candles and make a wish. But what is often overlooked is the fact that our private wishes CAN come through! Oftentimes, we are our own inhibitors.

If Only We Would Act

If only we would act. Act on our desires and our wishes, then our dreams would come through. One athlete at the Rio games shared a goal that he had written in his high school Year book years before. It said simply: “my goal–to become a world-class athlete“; and he did.

We can do it too. All we need to do is Act. We are not all able to do it on our own and that’s when it’s wise to Partake and seek the help of a coach. Someone who has your interest at heart. Someone who will be available to lead and guide you to take the right steps and make the right decisions.

3 Questions People Who Need A Coach Ask

Here are 3 common Questions people who need a coach ask.

1) I hate my job! How can I break free and have the courage to follow my passion?

Don’t walk away. Stay in your job if it pays the bills. You need that security.
Create a plan. Be patient, and wait.The time will come when you can walk away.
Trust the process. Know that with the right daily actions you are one step closer to doing what you love
Most important – Don’t give up. You are where you need to be right now

2) I get excited about starting something new! But then I give up. How do I make myself follow through?

First of all, do what YOU want to do, not what someone else wants you to do. If you go against your inner desires, it will create internal havoc in the long run
Reflecton why you began in the first place
Sometimes it seems too hard to achieve, or takes too long. Stick to it because it will be worth it
Take small steps. Do at least one thing each day towards your goal. Your future self will thank you

3) How do I find my passion when I don’t feel any?

When we don’t know what the future holds, naturally we get anxious. Anxiety is tied to the unknown. It restricts you and prevents you from finding your passion
Be open to learning more about yourself. It’s one of the most important things you can ever do
Allow yourself to enjoy the journey and be satisfied with your progress
Everything will fall into place at the right time

Need help? Lets connect.

Cheers!

Fired To Hired!

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It’s Definitely a Tough Blow to be Fired

Thorny! Stop! Come on in, we understand!

A colleague received a call that her mom had to undergo emergency surgery due to a toe injury. By the time she got to the hospital, the leg had to be removed. Naturally, this was a shock as her life was immediately turned upside down. She had no choice but to voluntarily resign from her position to be by her mom’s side. She had to be there to assist in any way she could. That was her voluntary decision.

You may not have had the choice. Things happen. You lose your job because of restructuring, organization change, Tentative changes, and more. All involuntarily. You’re sad. Filled with remorse, and totally depressed. But you don’t have to go it alone. This is where we come in to assist you with getting pass this hurdle and getting settled into the job of your choice in your time. Here are the details:

Fired to Hired is a 5-Week Series of Group Online training sessions for individuals who have been:

Laid off
Out of Work for a while including Mothers who are ready to return to the workforce
Dismissed
Anyone frustrated with their current job situation

Class size is small with a Group of individuals experiencing the same circumstances.

You will learn strategies on:

Rebuilding your Public Profile (Resume, LinkedIn Profiles etc)
Developing Success Mindset
Matching The Right Job for you
Job Search Strategies

With the techniques taught, you will be able to land a Flavorful job that will make you want to jump out of bed each morning.

See you on the inside!

Cheers!

Why Retreat?

It gives you the time to focus on you, your goals, desires and what brings you complete satisfacton. It illuminates self care, letting go, and open things up to new possibilities.

“Retreat is an act of moving back or withdrawing”.

Retreat is an act of moving back or withdrawing. Personally, I consider it as an act of moving backwards to go forward. It is a purposeful act that brings meaning. It provides the opportunity to reflect on life, on our existence, identifying who we are, and where we want to be. In essence, taking stock.

Self-Retreat

A self-retreat is one where you go off by yourself. You take the time to re-discover yourself in light of what you do. It may involve shedding some things that you need to let go of in order to reconnect with yourself and build your self-awareness. You do this through reflection which can lead to self-discovery, self-development, as well as increased self-esteem, and self-love. Renewal of the self is important.

Ways to Retreat

For years my company organized retreats. We would do it for all employees, departments, or at the managerial level in order to drive the year’s annual goals. It proved to be an exercise that I have valued throughout time.

That said, retreats can be elaborate or quite simple. It can be at a resort, at a conference or success symposium, in a cabin in the woods, or a simple retreat in your own home. At-home-retreats can be risky due to the distraction of everyday life. But if you are disciplined and create that ‘away’ space for the duration of your retreat, it can still be quite useful. Hey, better to do something than nothing.

Just as long as the purpose is being met a retreat can be a transformational experience. It gives you the time to focus on you, your goals, desires and what brings you complete satisfacton. It illuminates self care, letting go, and open things up to new possibilities.

Why not use today to plan your retreat? Once done return here and share your experience. Or if you have been doing retreats throughout time, what has been your most satisfying experience? Do share.

Cheers!

I Shiver…

How easy it is to be totally wrong about people. But for me, I shiver just thinking how totally wrong I can be about reaching my goal.

I am tired. I am tired of trying very hard to reach my goals. I’m tired of wanting things that seem to move further away the closer I get. Now at times I am even afraid. I am afraid of doing the things that I need to do. I Shiver at the very thought of rolling up my sleeves to get ready to work, to get things done. It is then that I shiver! I shiver! I shiver!

But even as I shiver – I will not give up. Lauren Oliver said she shivers just thinking how easy it is to be totally wrong about people. But for me, I shiver just thinking how totally wrong I can be about reaching my goal.

But I will keep trying. In the midst of my fears, my doubts, my exhaustion; I will not give up. My goals, my dreams and my aspirations are right in front of me. And as I look at it closely… as I dream of it… I am assured that I will face the light at the end of the tunnel. I know one day it will be real. I shiver but I will not stop. I let will achieve.

These thoughts are common among entrepreneurs, career enthusiasts, and goal seekers. Today, find comfort in knowing that your labor will not be in vain. Keep striving even when you are afraid. Reach out for help if you need it but whatever you do, don’t give up.

How I Became a Human Resource Manager

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I never dreamed of a career in Human Resources. From an early age, I would look to the stars and dream of being involved in healthcare, or the airline industry. Of course these are two very different industries but my passion for people was evident from then. After graduating high school, I got the dream call for an interview as a flight attendant. I am always punctual, but for some strange reason I ended up being 10 minutes late for the interview, and was ‘disqualified’ from that opportunity.

I took it as a sign when I was hired by one of the nation’s big commercial banks. That opened the doors to human resource management for me; or as it was called back then—personnel management. I was exposed to benefits administration, performance management, and more. Being the fast learner that I am—I learned, and learned, and learned.

This boosted me into the next position with a major international pharmaceutical company, that further exposed me to human resource management at the global level. I learnt not only the facets of HR at the local level, but had to interpret laws and practices for different countries that fell under my portfolio of responsibility. In my job I had to travel across countries throughout the Caribbean, and Latin America.

Education

What about education? As I journeyed, I felt led to receive formal training. Armed with a Bachelors in Business Management, I pursued a Masters in Human Resource Management. I also decided to minor in HR Development, while studying Doctorate in Education, Major Organizational Leadership. This then propelled my current role as Coach, and Human Resource Consultant.

As laws, technology and people change, there is no doubt that it is an advantage to become a member of organizations such as the Society for Human Resource Management (SHRM). This syncs with organizations such as local Human Resource Associations. Personally, I continue to participate in local, and national conferences. These days I conduct personal development Success workshops, backed by my research and subsequent publishing of book on Leaders and Success Strategies.

Success and Challenges Along the Way

Naturally, there have been challenges along the way. My most challenging feat arose during my first encounter with an international merger, between two giant pharmaceutical companies. Embracing two different cultures, employee relations issues, diversity, compensation, and benefits management in different countries was a challenge, to say the least. But as I look back and reflect on the Employer of Choice award, I am pleased. This experience molded me into my love for change management today. This passion has taken me across different industries including healthcare, hospitality, and others to name a few.

Even though there have been ups and downs since then, I have never regretted my decision to enter this profession. Every time I help a client improve their business, it makes me feel totally satisfied. Hearing the frustrations in their voices when they first contact me, and then seeing the satisfaction on their faces when things improve… is exhilarating!

In addition, The Society for Human Resource Management (SHRM) shared the result of the annual compilation of the most in-demand jobs done by CareerBuilder, and Economic Modeling Specialist International. Not surprising, Human Resource jobs were included among the top 20 positions-yea! The article stated that Human Resource Managers require a college degree and that this career position has grown by over 14,218 since 2010. This confirms that yes, it is a fine time to get into Human Resources.

So if you have the people skills, the spirit of resilience, and other facets mentioned, then go for it! Despite the stresses of the position, the job is totally satisfying….and oh by the way, it pays too. So what are you waiting for? Get started today, and if you’re like me, you’ll have no regrets!

Interested in how others got into this profession, read SHRM’s https://shar.es/1CXf4p via @SHRM

Success Strategies: Supersize Your Brand FREE Seminar

Entrepreneurs and Professionals Come join Presenters: Gregory Turner, Author and Customer Acquisition Specialist, Nordia Cameron- Cunningham, Celebrity Make-up Artist, and Success Coach Dr. Shelly Cameron. Learn how to Supersize your Brand! FREE SEMINAR