How Can You Know What Your True Dreams Are?

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A dream is a cherished aspiration, ambition, or ideal.

How can you know what your true dreams are? That was the question a 22-year-old asked. An interesting question that has troubled hearts for centuries.

How Can You Know It’s a Dream?

It never goes away. It stays with you. You go to the left…it’s there. You go to the right…. it’s there. It never leaves until you confront it. Until you come face to face with it. Sometimes our dreams are so big they scare us. But that’s when we need to take a step back.

Let’s think of Steve Jobs. Everything we do now can be done through a little device – the cellphone. Be it text, talk, scroll, have sleepless nights because we’re too connected; talk with a doctor; device-in-hand, head down… we walk around as if in a trance. It all became a reality because of Job’s resilience. Steve’s dream was big! But he couldn’t accomplish it without taking a step back. That opportunity came when he was fired from the very company that he started. Depressed at first… he didn’t let it last long. He examined his dream….closer. Then voila! Things changed!

Same too with the biblical Joseph. He had a dream but it wasn’t clear. Then years later the vision became real. He was able to connect the dots. Later he was then able to walk in his purpose.

What To Do When You’re Not Sure About Your Dream

  1. Meditate.
  2. Pray.
  3. Seek clarity in your quiet time.
  4. Talk to a mentor, coach or friend who’s got your best interest at heart.
  5. Be aware…track it

Some dreams are clear and concrete as in a career as a physician. There’s nothing to do but enroll on a course of studies. Follow the path; invest the time, study, graduate and start your practice. It’s the dreams like what Dr. Martin Luther King envisioned that baffles. It creates sleepless nights and can prove harmful. But still…it is a dream. A divine intent that only you can accomplish.

The Lesson

We all have dreams. But dreams take time. They should never be rushed. They need to be examined, nurtured, watered, then they will grow. Just like a new born. Growth takes time. Listen carefully. Go; follow your dream by taking it a-step-at-a-time.

Dreams will come through if we let them.

Need help? Lets connect.

Cheers!

You’ll Never Reach A Point In Your Life Where Everything is Solved…

“You learn to love the mess of your life, its constantly changing nature, its unpredictability. And you stand as the immutable silence in the midst of the storm, the wide open space in which joy and pain, ecstasy and agony, boredom and bliss, can arise and subside like waves in the ocean. There are no problems when you know yourself as the space for it all. ~Ariana Huffington

Book Talk Shares Business Tips For Caribbean Americans …

Where there’s purpose, there’s meaning. Reflecting on my Book Talk on Caribbean Americans and the Excerpt from Caribbean National Weekly Newspaper.

“Entering the business world in American can be a hard task when you’re a Caribbean immigrant, from navigating a new culture of commerce, to establishing your own value in the marketplace. Addressing this tricky quagmire, African-American Research Library and Cultural Center (AARLCC) hosted Dr. Shelly Cameron as she discussed her book, “Success Strategies of Caribbean American Leaders.”

The talk, explored strategies on how to be successful, inspired by effective traits from Caribbean-American business leaders, from the challenges they encountered after migration, to the factors that most influenced their success.

The project, said author Dr. Cameron, was inspired by the familiar confusion over “why some immigrants are successful yet others are still struggling?”

The book breaks down findings from a study at Nova Southeastern University, collaborating with successful Caribbean-Americans in the United States, who succeeded in business, media, healthcare, education, government, aviation, politics, and other fields.

Dr. Cameron hopes this book can help the next generation of entrepreneurs, particularly minorities.

“I wanted to outline what the youth of America and ethnic minorities could learn from those who came before, who were born under similar circumstances as they were, and yet became successful,” said Dr. Cameron.

Cheers!

Brian Tracy’s If You Could Go Back And Change One Part Of Your Life, What Would It Be And Why?

If you could go back and change one part of your life, what would it be and why?

That’s the question renowned Motivational speaker Brian Tracy asked. Here I share excerpts as his audience chimed in their response.

Life Changes

  • I would change nothing. Without them I would not be who I am today. Both good and bad situations have shaped me to be this person in this way.
  • Overcoming needless fear
  • Getting married to my husband in the 20’s
  • Nothing, except for not having taken action earlier to start my online business
  • No way would I go back to ‘rethink’ the risks I’ve taken’ they are called risks for a reason. You must be ready to risk it for the biscuit
  • Being afraid to speak up
  • Give all the books that I read about wealth
  • Wish I never quit sports (still went to the gym, but quit football) right before turning 16. Lost a lot of social connection and overall fun
  • I would read more books at an early age
  • Wouldn’t change anything. Valuable lessons learned from every success and detour
  • If I could get a chance to go back in time I would have changed my mindset in my 10th class and think about changing and helping people lives especially children. Thinking towards their growth and success. Focusing on building more independent owners in life
  • Reading books and developing myself as a teenager before waiting until my late 20’s
  • Spiritual, because everything is derived from it
  • I was raised to be obedient – no questions asked. I would go back and rebel at things I knew wasn’t right for me even if I got punishment.
  • Nothing. All good things build on top of the past
  • The worst parts of my life are the parts that changed me the most today. I can tell you right now that if the singly worst thing that happened to me hadn’t happened, my husband and I wouldn’t be together. It’s not worth changing my past.
  • Stop partying years ago
  • If it meant I could have my son back who I lost about 22 years ago at the age of 17, I would roll back time and do things much differently as my entire perspective on life changed after losing and then surviving the loss of a child. Because that is not possible, I can say that the person I’ve become out of the ashes of horrible grief, despair and anger is someone that  I truly like when I look in a mirror
  • Taking better care of others and myself
  • I wouldn’t change a thing
  • Nothing

 

There you have it. Thoughts shared by the public. Are your thoughts the same? Would you change anything? Do share. We would love to hear.

Cheers!

The Power Of Resilience When Things Go Wrong…

Sometimes bad things happen to good people. Those were the words echoed by Susan. She suffered a massive stroke. Her life as she knew it was turned upside down. Here’s her story of resilience.

Be inspired to overcome the odds.

Sometimes in life, bad things happen to good people? Life is happily going along and things are relatively in a good place. One event can occur and your life as you know it is completely turned upside down. In June of 2016, I had this happen to me. I experienced a stroke, due to a carted artery dissection. I went from an actively engaged, full time working school nurse and mother of two daughters, to be in a rehabilitation hospital for a month trying to recover from left-sided hemiplegia..learning to walk, swallow, eat and move my left arm and hand. I had no indication.

Other than being human, I was at risk for this to happen to me. When I was discharged home, I had around the clock caregivers. I attended therapy three days a week until my insurance visits were exhausted I was only allotted 20 visits per year, I was fortunate to be able to begin walking independently, by September. It was about this point that I learned I would have to enroll in intensive rehabilitative therapy to return to work. It took 6 months and a lot of my savings to graduate. Then I learned my old job which I loved and I was motivated to return to, had been given to someone else. I was offered a different position. It was very kind of the school, I accepted the new challenge with a positive attitude. My left arm and hand were no longer making progress like the rest of my body had. I received an email from Saebo about their products and the no plateau in sight motto. I also learned about neuroplasticity. The only thing holding me back from my old career path at this point is that I am still unable to effectively use my left hand and arm.

When I saw the advertisement for an arm boot camp I knew I had to attend. I learned I would be a good candidate. I was thrilled they were able to schedule me in April of 2017. Three intensive days of therapy, with the opportunity to take over your own recovery at home and continue therapy on your own. I was initially so excited I ordered the Saebo devise to help me with the gross movement of my fingers. My therapist near my home helped me to put together the device. It did enable me to pick up objects. However, it was not until I actually attended boot vamp that I learned about the balls and how important repetitive movement is to stimulate the brain to regain the lost function. It felt so awesome to actually be able to use my left arm and hand for something again. Upon arrival to camp, Henry promptly refitted my devise and I was determined to become the Saebo ball transfer champion. We were introduced to many other devices and activities. By the time I left, I had put together my own program to continue my therapy independently at home. I am still using my therapy equipment. I went back to one day one on one camp day this year. During the camp it is a 1:1 ration one camper per therapist you get the therapist for a full day of therapy. I came home with a new glove to help my fine motor movements improve. I am still not 100% back to my old self in the left arm. I am seeing continued improvement and I am not going backward. Saebo provides the therapeutic avenue for independent stroke recovery. I am so grateful I took the chance in the initial boot camp experience and have built this therapy routine into my busy life. The best thing is to tailor it to fit your needs and fit it into your lifestyle in the way it works best for you. I wish all stroke patients were introduced to these devices immediately after the stroke. I was seven months out before I began this therapy.

-Susan T.

Take Time For You…

You’re the only you you’ve got

A member of the writers group and a university administrator complained of a tummy ache, and went to urgent care. She was then rushed to the emergency room. She died of a heart attack by morning.

Rest. Exercise. Smile Often

When the going gets tough, Do the best you can. Breathe. Don’t sweat it. Just take it easy on the job, studies or in relationships. Rest. Exercise. Smile often. Life’s too short.

Forget those who attempt to discourage. Some people are there just to test you. Don’t give the enemy a foot into your life.

Keep going. Take care of you.

Cheers!

Just Going With The Flow?

 

Stuck. Like an amoeba your life takes the shape of whatever comes your way. No planning. No forward thinking. Just there. Staring; hoping; going with the flow.

There’s a friend of mine who always says ” ahhh life’. It’s her response to the issues that comes her way. The issues that she figures there is nothing she can do about them. With that kind of thinking, those of us who are like her will simply live by taking whatever comes our way.

Life’s Deeper Meaning

Like my friend, are you at that point where you take whatever comes your way? Is that life? Most certainly not. Life is more than that. To adapt or to conform is still just simply taking whatever comes your way. Be confident. Know that Life has a deeper meaning.

It is my belief that nothing happens unless we Act. Unless we  make it happen. As long as there is life, there’s hope.  Unless we do something and take action, our dreams will remain just that…dreams. Nothing will come through.

So today if you are in a state of apathy, wake up. Do something. Even when you don’t feel like moving, push it. Go after your goals, dreams and aspirations. Who knows…when you move you might just get lucky and achieve great things. Just do it.

Need help? Let’s connect.

Cheers!

Start With YES…

Start with Yes!

Yes to your dreams. Yes to your hopes and aspirations. Yes to make that move. Go ahead. Just Say Yes and do it.

Be The Change You Wish…

Be the change you wish to see in the world. ~Mahatma Ghandi

A lover of Motivational Quotes, Mahatma Ghandi’s quote to be the Change you wish to see in the world is one of my favorites. What I found around the world is that it seems to also be the top favorite among millennials. And what’s even more outstanding is the reality that they are actually changemakers – making a difference. They are the innovators and leaders.

Make A Difference

Are you one of those striving to make a difference? Whether it’s in your organization at work, an entrepreneur, community advocate, college or university leadership? I implore you to keep going. Don’t give up. Don’t give in when the going gets tough. One day, You will be glad you stayed the course.

What’s your favorite motivational quote? Please share. We would love to hear.

Cheers!