The Sea. The waves. Sunrise. Sunset. Clouds. The sky.
The Sea. The waves. Sunrise. Sunset. Clouds. The sky.
Bask in the beauty of nature.
Listen. Hear the waves.
Breathe. Tea sips. Sleep.
Write…yes write
Smile at babies.
Look up, stare at the stars, the sun, the moon, your love.
and Relax. All are simple ways.
Exhale…
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Author: Dr. Shelly
Dr. Shelly Cameron is a leadership strategist, executive coach, and author of 12 nonfiction books, including The GreenLight Factor and Success Strategies of Caribbean American Leaders. She is the creator of the GreenLight Leadership Framework and founder of Global Coaching Corner. She leads the Ignite Caribbean 30 Under 30 Emerging Leaders program. Drawing on over 20 years of global HR leadership experience, she's passionate about helping professionals navigate change and design fulfilling lives through intentional goal setting and self-discovery. Her research was published in the JAABC Business Journal, and she was a featured author for the 2026 Africana Arts & Humanities Festival's 250th celebration.
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Relax …exhale… ahhh nice poem
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Thank you 🌺
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