Morning Rituals in Rural Mendez: Coffee and Nature

A walk in nature walks the soul back home. –Mary Davis

Meandering rural life—Mendez to be exact. All is quiet. Birds chirping as early morning risers stir. One waiting atop the yard’s fence. Scrolling, watching social media platforms, my guess. Others busy collecting water from tanks to prepare breakfast. Shower, get refreshed as each forge ahead getting ready for the day—whatever lies ahead.

Taxis, the main source of transportation, make haste on the soon to be busy road. They look, at times toot, to alert waiting passengers.

Coffee With a View

Coffee in hand, it was my chance to review the surroundings. The skeletons of a huge Mango tree await its next fruit-bearing season. Coconut tree sears high above the sky—as if saying to the others, “dare to rise above me.” Oh the power to see above and beyond everything. Banana leaves flicker against its stem. The Ackee tree buds promises of the country’s national dish and breakfast cravings. And Oh, the sways of the delicious avocado tree. A sure replica of island life in the land of wood and water–Jamaica to be exact.

I peer into the distance to see my grandpa’s grave—memories of decades gone by. I envision life as he too saw it.

Cheers as you too take time out to think about rural life.


Discover more from Success Strategies

Subscribe to get the latest posts sent to your email.

Unknown's avatar

Author: Dr. Shelly

Dr. Shelly Cameron is a leadership strategist, executive coach, and author of 12 nonfiction books, including The GreenLight Factor and Success Strategies of Caribbean American Leaders. She is the creator of the GreenLight Leadership Framework and founder of Global Coaching Corner. She leads the Ignite Caribbean 30 Under 30 Emerging Leaders program. Drawing on over 20 years of global HR leadership experience, she's passionate about helping professionals navigate change and design fulfilling lives through intentional goal setting and self-discovery. Her research was published in the JAABC Business Journal, and she was a featured author for the 2026 Africana Arts & Humanities Festival's 250th celebration. 🎉 A thank-you: SuccessfulLeaders.net just crossed 100,000 views! Grateful for every reader who's made this milestone possible.

Leave a comment

Discover more from Success Strategies

Subscribe now to keep reading and get access to the full archive.

Continue reading

Success Strategies

Motivate. Inspire Your Personal Growth & Development | Global Coaching Corner

Travel with Intent

A photographer's view of the world - words and images to inspire your travels and your dreams

Answering daily prompts

In this blog I'm attempting to answer wordpress daily prompts

Alex Tafur

Property Maintenance

Poesy Perspectives

embrace the magic

GREENLiGHT

When God Says Go

HEALTH | INSPIRATION

Health, Reflection, and Poetry for the Journey of Life

My Sister My Friend

Family. Youth. Parenting