Rejuvenate. Relax. Chill. Reboot. Whatever you call it, it’s important to pause. Yes, stop for awhile. To get off life’s treadmill of activities. You’ll benefit from Vivid feelings of revived spirit, ability to think, refocus. You’ll see things clearly when you take a break.
Rejuvenate …make (someone or something) look or feel younger, fresher, or more lively
Workaholic? Plan a getaway for a day, week, month or a year (yikes!). It all depends on your goal. So go ahead plan it, do it, boost your energy today. Hey, even the journey of planning is rejuevating.
Cheers!
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Author: Dr. Shelly
Dr. Shelly Cameron is a leadership strategist, executive coach, and author of 12 nonfiction books, including The GreenLight Factor and Success Strategies of Caribbean American Leaders. She is the creator of the GreenLight Leadership Framework and founder of Global Coaching Corner. She leads the Ignite Caribbean 30 Under 30 Emerging Leaders program. Drawing on over 20 years of global HR leadership experience, she's passionate about helping professionals navigate change and design fulfilling lives through intentional goal setting and self-discovery. Her research was published in the JAABC Business Journal, and she was a featured author for the 2026 Africana Arts & Humanities Festival's 250th celebration.
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the last is so true
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I so agree especially once a year, like on your birthday. A day to reflect.
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Definitely.
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