Take A Day Away. Separate The Past From The Future…

Every person needs to take one day away.  A day in which one consciously separates the past from the future.  Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence.  Each person deserves a day away in which no problems are confronted, no solutions searched for.  Each of us needs to withdraw from the cares which will not withdraw from us.  ~Maya Angelou 

Writers’ Writing Space To Write…

Write. Rewrite. When not writing or rewriting, read. I know of no shortcuts. 

~ Larry L. King

Where do I write? In a quiet place. A place where I can hear my thoughts, the stirrings of my heart, my soul. I write whenever it hits. I must stop, record, write. If I do not do so immediately…in a flash, it’s gone. So I have learnt to capture the words as they come. Anywhere, anytime, any how.

Writing Tools

The equipment I use for writing is anything (smile). When those inspiring writing moments come, I may grab my cellphone and write in notes. Sometimes, I write on paper if I can grab one quickly. So I keep notepads and notebooks all over. In my car, on my nightstand, the traditional desk, dining table, anywhere. I must capture those inspiring writing moments. Then when I am ready to publish my posts, I use my laptop. Sometimes I start in drafts in the App. But I usually prefer to post on my laptop since it offers the opportunity to edit, tag etc., which I find much easier. Yes, I know this can be done directly in the App but going the laptop route is my preference before publishing.

The Peace, Quiet, Serenity To Write

To write, all I need in a physical space is simply peace, quiet, and absolute serenity. That’s all. It could be in an airplane way up above the clouds, but for some reason it works. I sleep. I awake my mind is fresh, anew, and I write. I Know that serenity can even be found in a crowded space. A train, a plane, a park, an event that I’m allowed to people watch. To see and experience nature amidst the hustle and bustle of people everywhere. The only commonality is that no one can be speaking to me directly (or I won’t hear them or my thoughts (smile). Sounds poetic? Maybe it is. Writing is music to me.

At times we need community since we cannot exist alone. In other cases we simply cannot get the space to write in our own space and must getaway. If you feel that need, then join us in a weekend Getaway for 2 Days To Write Retreat with new and experienced authors. For sure you will find the space to write.

So write on writers!

Cheers!

Adventure Is A Path…

Adventure is a path. Real adventure – self-determined, self-motivated, often risky – forces you to have firsthand encounters with the world. The world the way it is, not the way you imagine it. Your body will collide with the earth and you will bear witness. In this way you will be compelled to grapple with the limitless kindness and bottomless cruelty of humankind – and perhaps realize that you yourself are capable of both. This will change you. Nothing will ever again be black-and-white. ~Mark Jenkins

Break The Routine. Take A Sabbatical…

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Tough Nickel

Only it seems to me that once in your life before you die you ought to see a country where they don’t talk in English and don’t even want to. ~Thornton Wilder

I ordered a coffee and a little something to eat and savored the warmth and dryness. Somewhere in the background Nat King Cole sang a perky tune. I watched the rain beat down on the road outside and told myself that one day this would be twenty years ago. ~Bill Bryson

 

The 4 Benefits Of A Holiday Beach Escape As The Cold Descends…

 

Ever wondered how even the thought of the beach makes you feel relaxed? This holiday my family and I spent some time in the islands with a getaway at the beach enjoying the beautiful sunrise and sunset while avoiding the thought of the icy snow. It was a relaxing feeling that I wished could be brought to many during the Christmas snowy season.

I pondered more and decided to reflect on the reasons the beach is an answered prayer. Here I share 4 benefits as gleaned from Christina Heiser.

  1. The Blue Color

The color blue is associated with feelings of calm and peace while staring at the ocean puts us into a mild meditative state that enhances creativity.

2. The Sound’s Ebb and Flow

The quiet sounds that the waves, emit slows us down and causes us to relax and feel more engaged.

3. The Smell

The beach scent and the ocean breeze causes us to relax into a sooth state as we breath in the fresh air.

4.The Sand’s Touch

Touching the sand creates a warm and fuzzy feeling which leads us to quiet relaxation.

So there we have it. Next time you want a quick getaway, make it the beach. Go listen to the sound, the smell, the touch and bask in immense relaxation that only the quiet waters provide. While there, reflect on the year past and create plans for the future.

Need help? Let’s connect.

Cheers!

The 5 Strategies of Successful Achievers…

They begin with the end in mind
They set specific and challenging goals

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A 2-week getaway to Singapore! For 2 years that’s what she planned. All with the bells and whistles of flight, hotels, cruise, and cultural site visits along the way. She did it with the spirit and taste of satisfying dreams.

But how many of us actually do that? Create our goals, plan it, save for it, and not deviate. Hers was a vacation to a far away land. Ours may be Entrepreneurship, a job, career, exercise, home ownership, writing, starting a family, and more. Often we start off with a bang! Then we stall. Procrastinate or give up.

Marcel Schwantes shared Article that Science Says Only 8 Percent of People Actually Achieve Their Goals. Here Are 7 Things They Do Differently. Of the 7, I like 5. Here I share my favs:

Things Done Differently

  1. They begin with the end in mind
  2. They build a support system around them
  3. They set specific and challenging goals
  4. They recognize when they are procrastinating
  5. They don’t multi-task

How about you? How do you stay on track to achieve your own goals? Do share. We’d love to hear.

Cheers!

The Ravishing Benefits of Going To The Beach…

Live near the beach? Grab your swimsuits and go enjoy the slow swooshing sound of the waves as they crash against the shore.

Anne Gherini shared in this INC article research about the benefits of going to the beach (as if we needed another reason …smile). From the points listed, here I share my top 3.

  • Listen to the crashing waves puts your brain at ease
  • Feel the sand between your toes as it stimulates your mind
  • Remove the Blues. Stare at the ocean and get to that relaxing meditative State.

In this world of mad rush, stress and strain, plan a trip or two to the beach for a quick getaway. Then bask in the Benefits to relax, unwind, reboot. Your Brain cells are sure to recharge pushing you further along the Skewed productivity chain.

Cheers!

17 Self-Care Activities…

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When the well’s dry, we know the worth of water. ~ Benjamin Franklin

Self care is important. It has become more common these days as the thrust to lessen the Notable stress in our daily lives Meanders. Suddenly, it becomes important when the daring effects plunge in.

Here are 17 activities you can engage (even in small spurts), to take care of you.

  1. Read
  2. Go to the beach
  3. Make a daily self-care plan
  4. Go for a bike ride
  5. Dance
  6. Go to the movies
  7. Go to church
  8. Go swimming
  9. Paint your nails
  10. Jump in puddles
  11. Eat a meal you enjoy
  12. Sing
  13. Exercise
  14. Breathe deeply
  15. Wrap-up in a blanket
  16. Draw
  17. Sleep in

Does any resonate? Are there more you can add? Do share.

Cheers!