Some days are just a mess. It’s even worse during prolonged Quarter or month-end report preparations or during times of change. It’s at those times that anything we can do to lessen the stress is welcomed. I fell aghast when I bumped into Amy Jackson’s 10 tips to beat workplace woes repeated by writer Ariana Huffington. Read the full piece here. For those who gotta have a quick peek, here I share the abbreviated list.
Brighten up your Desk (make it personal)
Do Something you enjoy during your Lunch Break (not errands)
Plan things to look forward to (weekend getaways, vacations)
Eat & Drink to boost your mood (water is good)
Meditate (breathe)
Make use of Perks (if you’re lucky to get them…check HR to see what exists)
Chat to your Colleagues
Laugh (look at memes or YouTube video)
Look at your work life balance
Identify if there’s an underlying problem
I found this list interesting to beat the workplace woes and I hope you will too. Any burning tip missing? Do share! We would love to hear.
Every person needs to take one day away. A day in which one consciously separates the past from the future. Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence. Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us. ~Maya Angelou
Write. Rewrite. When not writing or rewriting, read. I know of no shortcuts.
~ Larry L. King
Where do I write? In a quiet place. A place where I can hear my thoughts, the stirrings of my heart, my soul. I write whenever it hits. I must stop, record, write. If I do not do so immediately…in a flash, it’s gone. So I have learnt to capture the words as they come. Anywhere, anytime, any how.
Writing Tools
The equipment I use for writing is anything (smile). When those inspiring writing moments come, I may grab my cellphone and write in notes. Sometimes, I write on paper if I can grab one quickly. So I keep notepads and notebooks all over. In my car, on my nightstand, the traditional desk, dining table, anywhere. I must capture those inspiring writing moments. Then when I am ready to publish my posts, I use my laptop. Sometimes I start in drafts in the App. But I usually prefer to post on my laptop since it offers the opportunity to edit, tag etc., which I find much easier. Yes, I know this can be done directly in the App but going the laptop route is my preference before publishing.
The Peace, Quiet, Serenity To Write
To write, all I need in a physical space is simply peace, quiet, and absolute serenity. That’s all. It could be in an airplane way up above the clouds, but for some reason it works. I sleep. I awake my mind is fresh, anew, and I write. I Know that serenity can even be found in a crowded space. A train, a plane, a park, an event that I’m allowed to people watch. To see and experience nature amidst the hustle and bustle of people everywhere. The only commonality is that no one can be speaking to me directly (or I won’t hear them or my thoughts (smile). Sounds poetic? Maybe it is. Writing is music to me.
At times we need community since we cannot exist alone. In other cases we simply cannot get the space to write in our own space and must getaway. If you feel that need, then join us in a weekend Getaway for 2 Days To Write Retreat with new and experienced authors. For sure you will find the space to write.
I like the peace and quiet of being at sea. It’s different. ~Rafael Nadal
Waves splash in seemless style. Scattered folks chat gleefully in the distance. The boat’s engine beckons its revolving sound. The weekend rides on with high traffic of boats afloat on the water. Totally relaxed. The sun steams above. People clothed in hats, T’s, shorts, and more, welcoming the light breeze. Sounds get louder…yet not disturbing.
Fish, seawater creatures missing…nowhere in sight. Mountainous hills of water sprout like surfers beneath waves. Ship’s captain steers tourist-filled-boats pass beautiful houses planted on the sea’s edge. Just imagine the visitor’s delight to rent for a few. Pretty penny, but so worth it. Lovers steal selfies, kisses, and quiet love.
I quietly doze off. Calm, cool, relaxed.
Nice way to spend a quick getaway doing something different…fishing.
Edgewater, Water Taxi, Sovereign, Imagine, Gallant Lady, Waku, Days-Like-This…all boat names… but couldn’t agree more.
Don’t cry because it’s over. Smile because it happened. ~Dr. Suess
I have always wanted to visit Paris. This was the promised gift to myself when I hung up my student cap after years and years of continuous studies. Then the workaholic that I am, saw 4 years go by in a flash embarking on community initiatives, writing, and more.
A month ago my oldest surprised me with a Birthday Weekend trip to Paris. But how can I visit Paris for just a weekend? That’s when my youngest ‘scolded’ me. “Go”, she said. “You have always wanted to do it. Just go.” I agreed and made it into a long weekend. Wonder of wonders! I discovered I even had time to spare. Time to watch the rain, the people, and the waves of the Seine River go by at sunset.
Travel Across Continents
The flight was long but it was far from boring. I read. I wrote. I watched movies. I chatted with my oldest, slept, and I ate. Before we knew it, the descent was upon us.
Reading in Flight
Travel’s Cultural Differences
Cultural differences are everywhere. In Paris the hotel rooms are tiny spaces. Just enough to get by, yet absolutely comfortable. TV channels are in le francais. Plugs for chargers, electrical items and such differ. Disappointed, frustrated for sure I was at first, but then it’s not about me. I travel for new experiences and that’s what I got.
A polite society…bonjour, merci, pardon, were among the basics to know in that language and will serve as the basic entre to service. They are curt and offer no apologies. So do your research before you go and you’ll be just fine (smile).
Travel’s Cuisine
Food in Paris is divine. Delicious. Sumptuous. Absolutely satisfying. But don’t rush….it ain’t fast food. When you visit the unique restaurants among which my fav is the Cafe, you dine, taste the delectables, and chill. No rush for the check. You ask, you eventually receive.
Transportation
Getting around you have the choice of the cabs, buses, the metro. But may God help you if you do not understand the linguistic pronunciation of the place where you are going. When you arrive at your stop, you may not even know. So ask, ask, ask information before you board. Then read as you progress at each stop.
Speaking from experience…do I need to say more? Hint…frustration (smile)
Notre Dame
Paris Sites To See
You haven’t been to Paris if you haven’t visited La Tour Eiffel, Notre-Dame, Le Louvre and smiled with Mona Lisa. Sites …beautiful. Historically meaningful. Mesmerizing. Long walks. Tired feet, but worth every minute.
The Eiffel Tower
So that’s a tiny glimpse into my Parisian journey for the first time. The trip was memorable. The photos provide the stillness of the moment. A dream come through. Would I go back? Yessss definitely!
I encourage you to take the time to step out and achieve your own dreams. Big or small, they will come through despite the odds.
Live near the beach? Grab your swimsuits and go enjoy the slow swooshing sound of the waves as they crash against the shore.
Anne Gherini shared in this INC article research about the benefits of going to the beach (as if we needed another reason …smile). From the points listed, here I share my top 3.
Listen to the crashing waves puts your brain at ease
Feel the sand between your toes as it stimulates your mind
Remove the Blues. Stare at the ocean and get to that relaxing meditative State.
In this world of mad rush, stress and strain, plan a trip or two to the beach for a quick getaway. Then bask in the Benefits to relax, unwind, reboot. Your Brain cells are sure to recharge pushing you further along the Skewed productivity chain.
Hawaii, Paris, Caribbean, Central America, Vegas, or a Simple Staycation. It’s amazing what a little break can do to our mental capacity. From the planning, organizing and more, all exude times of exhilaration, relaxation and joy!
Yet…The Society of Human Resources Associates (SHRM) shared that over 35 percent of Americans don’t plan on taking all their vacation days this year. A potential year of the Cranks in the making? Here are the reasons cited:
43% Saving time for something later
21% Too much work
15% Don’t have enough money
9% Feel guilty
9% Other reasons
3% Discouraged by their boss
In light of the more transient workforce, employers are trying various options to attract quality applicants. Such measures include a combined databank of employee time off which includes up to 4 weeks off on date of hire. Naturally, employees are ecstatic of this change and proves it’s a great methodology for recruitment. However, this databank represents a combination of paid time off including sick and vacation.
Paid Time Off
Do you plan on taking your vacation this year? If so, great! If not, why not? Does your reason fall into any of the above? Something to think about.
Need help with your workforce plans? Lets connect!
Leyan was out with her friend buying last-minute items for the apparent Silhouettes of a trip to Europe, when suddenly they asked if she wanted to come. She thought about it. Being away from work for a few weeks she had nothing planned. Like a Trill without thinking too long she turned and said…oh why not.
Immediately they called to book travel arrangements and the next day she was off. Coincidence…don’t you just love ’em?
Have you ever done it? I mean thought about doing something way out of the blue at a moment’s notice? Here, we are not thinking about life situations where you have no choice such as sickness, and others. We’re talking here about just getting up and going somewhere that will benefit and relax you …
Just Because
Just because you’re you. May I challenge you to try it one day. Just get up and do something different…something unique, something you’ve never done before. Trust me, you’ll surprise yourself, while others will be left aghast, you’ll be smiling all the way.
