The Sand: Which Goal…

Even downtime is to be planned like a marinating

Summer’s over! Free reign! The iguana walks around like he’s the Don in charge. The gecko scampers on my approach, and the little lizard (big to me but small when compared to the iguana), stands still as if asking me “what you gonna do now”? What can I do but dart in the opposite direction.

That said, it’s the same in our lives. Seasons change and Businesses take on renewed zest. We take a look around and realize …oh yea I’m supposed to be busy working on my goal. The truth is, you should never have stopped. Even downtime is to be planned like a marinating Sandwich until we return.

But don’t be too hard on yourself. Get back in the game. Push forward and catch up.

Here are two Goal guides to help you compliments of The Coaching Tools Company and iHarry.

Top 10 Success Quotes

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I love Quotes. They inspire us to achieve; to go after our dreams, goals and aspirations. They motivate…instilling the desire to move beyond our comfort zone to attain new heights. Quotes encourage… giving us hope especially when we must ride those difficult waves of tough economic times, health scares, job changes, or more. It’s rather comforting to reach for those Quotes that boost our confidence to keep moving forward to maintain the drive for success.

Inspirational Quotes connect us with individuals who have been there done that. Many are the words of famous, influential historical figures whose words last well beyond their years. It is not uncommon for teachers, coaches, and mentors to use the power of Quotes to stimulate our desire to reach our goals. We are driven by their faith in us …that we can accomplish that great feat. Our innate desires sparked, we move forward with renewed zeal.

Success Quotes

Here are 10 of my favorite Success Quotes.

  1. The starting point of all achievement is desire  –Napoleon Hill

 

  1. Success is not final: failure is not fatal: it is the courage to continue that counts –Winston Churchill

 

  1. In order to succeed, we must first believe that we can – Nikos Kazantzakis

 

  1. Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it  –Bruce Lee

 

  1. All you need in this life is ignorance and confidence, and then success is sure                                                                                                                                  ―Mark Twain

 

  1. You don’t make progress by standing on the sidelines whimpering and complaining. You make progress by implementing ideas   –Shirley Chisholm

 

  1. Success is nothing more than a few simple disciplines, practiced every day  –Jim Rohn

 

  1. Happiness lies in the joy of achievement and the thrill of creative effort                                                                                                                               –Franklin D. Roosevelt

 

  1. The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will     –Vince Lombardi

 

  1. With Every Success Comes Celebration            -Elaine Cameron-Walters

 

 

Do you have a favorite motivational Quote? Do share! We want to hear!

 

Caked: The Stress to De-Stress

Stress is something we all strive to rid our lives of. But often we find what seems like a ‘stress to de-stress‘. We feel Caked, trapped, unhappy with our decision. But don’t stress it. Take baby steps. That’s where most of us fall short. In our microwave society, we want to achieve our goals, dreams and aspirations at the press of a button. Doing so is certain grounds for stress.

Here are 10 ways to reduce stress provided by the University of Illinois. Adopt one, two, or a few. It will be worth it to accept what we cannot change, get organized, laugh at ourselves, and leave time for the unexpected!

Cheers to de-stress!

Total Eclipse Of The…

That moment when you realize that “‘ahh yessss, I have done it!”


Total eclipse of the…. When we hear this phrase we often think of the heart, or the moon’s eclipse of the earth. That’s natural. But I’d like to think of eclipse as the collusion of goals, dreams, and aspirations with final achievement. That moment when you realize that “‘ahh yessss, I have done it!”So satisfying.

The photograph depicts the dream of photographer Colleen Pinski who travelled hundreds of miles from her home in Colorado to capture this dream picture. Her eclipse moment indeed.

When was your last Eclipse?

The Melody of Talent

Talent renders the whole idea of rehearsal meaningless. When you find something at which you are talented, you do it (whatever it is) until your fingers bleed or your eyes are ready to fall out of your head. Even when no one is listening (or reading, or watching), every outing is a bravura performance because you as the creator are happy, perhaps even ecStatic. That goes for reading and writing as well as for playing a musical instrument, hitting a baseball, or running the four-forty. The  sort of strenuous reading and writing program I advocate – four to six hours a day, every day-will not seem strenuous if you really enjoy doing these things and have an aptitude for them; in fact, you may be following such a program already. If you feel you need permission to do all the reading and writing your little heart desires however, consider it hereby granted by yours truly – Steven King

Melody

I Shiver…

How easy it is to be totally wrong about people. But for me, I shiver just thinking how totally wrong I can be about reaching my goal.

I am tired. I am tired of trying very hard to reach my goals. I’m tired of wanting things that seem to move further away the closer I get. Now at times I am even afraid. I am afraid of doing the things that I need to do. I Shiver at the very thought of rolling up my sleeves to get ready to work, to get things done. It is then that I shiver! I shiver! I shiver!

But even as I shiver – I will not give up. Lauren Oliver said she shivers just thinking how easy it is to be totally wrong about people. But for me, I shiver just thinking how totally wrong I can be about reaching my goal.

But I will keep trying. In the midst of my fears, my doubts, my exhaustion; I will not give up. My goals, my dreams and my aspirations are right in front of me. And as I look at it closely… as I dream of it… I am assured that I will face the light at the end of the tunnel. I know one day it will be real. I shiver but I will not stop. I let will achieve.

These thoughts are common among entrepreneurs, career enthusiasts, and goal seekers. Today, find comfort in knowing that your labor will not be in vain. Keep striving even when you are afraid. Reach out for help if you need it but whatever you do, don’t give up.

 

Mistake Mistakes

Mistakes are opportunities to learn. Move on.


Error, blunder, fault, inaccuracy, omission, miscalculation, misunderstanding, misinterpretation, oversight. Whatever you call it. Mistakes are opportunities to learn.

 
Move on

Coach Me! Top 3 Questions Asked…

do what YOU want to do. Not what someone else wants you to do. If you go against your inner desires, it will create internal havoc in the long run

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Look around you. It’s Obvious, people live in a state of ‘I wish‘. I wish things were different, then I would do this, or that…they often say. At birthday parties we blow out the candles and make a wish. But what is often overlooked is the fact that our private Interior wishes can come through! Oftentimes, we are our own inhibitors. If only we would act. Act on our desires and our wishes, then our dreams would come through. Last year, one athlete at the Rio games shared a goal that he had written in his high school Year book years before. It said simply…”my goal…to become a world-class athlete“;  and he did.

We can do it too. All we need to do is act. We are not all able to do it on our own and that’s when it’s wise to seek the help of a coach. Someone who has your interest at heart. Someone who will be available to lead and guide you to take the right steps and make the right decisions. Here are 3 common Questions people who need a coach ask.
1) I hate my job! How can I break free and have the courage to follow my passion?

  • Don’t walk away… Stay in your job if it pays the bills. You need that security.
  • Create a plan, be patient, and wait.The time will come when you can walk away.
  • Trust the process. Know that with the right daily actions you are one step closer to doing what you love
  • Most important – Don’t give up. You are where you need to be right now

2) I get excited about starting something new! But then I give up. How do I make myself follow through?

  • First of all, do what YOU want to do. Not what someone else wants you to do. If you go against your inner desires, it will create internal havoc in the long run
  • Reflect on why you began in the first place
  • Sometimes it seems too hard to achieve, or takes too long. Stick to it because it will be worth it
  • Take small steps. Do at least one thing each day towards your goal. Your future self will thank you

3) How do I find my passion when I don’t feel any?

  • When we don’t know what the future holds, naturally we get anxious. Anxiety is tied to the unknown. It restricts you and prevents you from finding your passion
  • Be open to learning more about yourself. It’s one of the most important things you can ever do
  • Allow yourself to enjoy the journey and be satisfied with your progress
  • Everything will fall into place at the right time