
A group of college students and my Baby daughter sat together moping about the stresses and strains of college life, grades and more. I asked them to share some of the stressors and they spoke about the top 5. From that I prepared a list of what to do when those stressors come. Shared here are succint points for the baby steps to achieve big Goals in college or in life.
Top 5 College Stressors and How to Manage
STRESSORS🙇🏽♀️🤦🏽♀️
1.School | Courses
2.Money | Broke Pocket
3.Internship
4.Time Management
5.People
WHAT TO DO 🤷🏽♂️
1.Study | Write | Study …it will Stick
2.Parent | Financial Aid | Part-time Job (if time permits)
3.Show up | Learn |Grow
4.Focus | Plan week on Sundays | Check progress at nights or mornings
5.Pray. Be selfish (focus). Work Alone. Enjoy your own company.
Keep 1 or 2 friends with similar Goals
TAKE CARE OF SELF 👀👩🏽✈️
Eat Right and on Time | Take vitamins
Exercise (walk, gym)
Be Inspired (movies, music, read)
Breathe
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Author: Dr. Shelly
Dr. Shelly Cameron is a leadership strategist, author, and executive coach dedicated to helping individuals uncover their purpose, elevate their leadership potential, and achieve meaningful success. She is the creator of the GreenLight Leadership Framework. As the curator of SuccessfulLeaders.net, Dr. Shelly shares insights drawn from her extensive experience in organizational development, human resources, and personal growth. She is passionate about empowering professionals to navigate change, manage stress, and design fulfilling lives through intentional goal setting, self-discovery, and continuous learning.
Dr. Shelly's research on Success Strategies was published in the JAABC Business Journal. She is also the author of several books, including works on leadership, success, and cultural intelligence.
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Thanks for this post. Shared it with my elder daughter who is in high school now.
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Great! We do have to keep them encouraged 👍🏽
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