Ever wondered how even the thought of the beach makes you feel relaxed? I reflect on a holiday when my family and I spent some time in the islands with a getaway at the beach enjoying the beautiful sunrise and sunset while avoiding the thought of the icy snow. It was a relaxing feeling that I wished could be brought to many during the Christmas snowy season.
I pondered more and decided to reflect on the reasons the beach is an answered prayer. Here I share 4 benefits as gleaned from Christina Heiser.
The Blue Color
The color blue is associated with feelings of calm and peace while staring at the ocean puts us into a mild meditative state that enhances creativity. The perfect place for me as I write. The book My Safe Place serves as evidence
2. The Sound’s Ebb and Flow
The quiet sounds that the waves…
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