17 Self-Care Activities…

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When the well’s dry, we know the worth of water. ~ Benjamin Franklin

Self care is important. It has become more common these days as the thrust to lessen the Notable stress in our daily lives Meanders. Suddenly, it becomes important when the daring effects plunge in.

Here are 17 activities you can engage (even in small spurts), to take care of you.

  1. Read
  2. Go to the beach
  3. Make a daily self-care plan
  4. Go for a bike ride
  5. Dance
  6. Go to the movies
  7. Go to church
  8. Go swimming
  9. Paint your nails
  10. Jump in puddles
  11. Eat a meal you enjoy
  12. Sing
  13. Exercise
  14. Breathe deeply
  15. Wrap-up in a blanket
  16. Draw
  17. Sleep in

Does any resonate? Are there more you can add? Do share.

Cheers!

6 Comments on “17 Self-Care Activities…

  1. Love this! Going to the movies alone really is very therapeutic. I think everything you listed is stuff that ALWAYS makes me feel better whenever I’m stressed.

    Liked by 1 person

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