Fear. Overcome It…

Play the fear game. That’s what we do. At the onslaught of a challenge, we become afraid. We binge-watch the issue in our minds over, and over, and over again.  We can’t sleep. We play the Fear game.

Success Strategies

Don’t Dwell On it.
My daughter text and said “Mommy, I‘m afraid”. I asked “what are you doing”? She replied “watching the news all day and social media. Now they’re talking about the effects of past hurricanes.”
Stop. Turn the TV off, or change the channel.
Aren’t we all like that? When we fear something challenging coming up, we become afraid. We binge-watch the issue in our minds over, and over, and over again.  We can’t sleep. We play the Fear game.
It might be nervousness for an impending interview, it might be a change in position and we feel ‘they’re going to find me out’. For sure they’ll discover that I’m a fraud….I can’t manage the work for the promotion.
It might even be that you’re getting married. The closer you get to the date, fear or anxiety sets in the midst…

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Author: Dr. Shelly C

Dr. Shelly Cameron is an Author, Speaker, HR/OD Consultant and Coach. She has researched the topic of Success and written 8 books on Success, Leadership, Career, inspiration and motivation. Her research on the Leadership Challenge was published in the Journal of American Academy of Business Cambridge (JAABC). She now uses the results of her research to connect others to Success. Visit www.shellycameron.com and Get a copy of her Books online at Amazon or in-store Barnes & Noble. When not writing Shelly enjoys wave-watching, movies, reading, and spending time with family.

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