The 10 Key Tips To Beat Workplace Woes…

Some days are just a mess. It’s even worse during prolonged Quarter or month-end report preparations or during times of change. It’s at those times that anything we can do to lessen the stress is welcomed. I fell aghast when I bumped into Amy Jackson’s 10 tips to beat workplace woes repeated by writer Ariana Huffington. Read the full piece here. For those who gotta have a quick peek, here I share the abbreviated list.

1. Brighten up your Desk (make it personal)
2. Do Something you enjoy during your Lunch Break (not errands)
3. Plan things to look forward to (weekend getaways, vacations)
4. Eat & Drink to boost your mood (water is good)
5. Meditate (breathe)
6. Make use of Perks (if you’re lucky to get them…check HR to see what exists)
7. Chat to your Colleagues
8. Laugh (look at memes or YouTube video)
9. Look at your work life balance
10. Identify if there’s an underlying problem

I found this list interesting to beat the workplace woes and I hope you will too. Any burning tip missing? Do share! We would love to hear.

Cheers!

Author: Dr. Shelly

Dr. Shelly Cameron is a leadership strategist, author, and executive coach dedicated to helping individuals uncover their purpose, elevate their leadership potential, and achieve meaningful success. She is the creator of the GreenLight Leadership Framework. As the curator of SuccessfulLeaders.net, Dr. Shelly shares insights drawn from her extensive experience in organizational development, human resources, and personal growth. She is passionate about empowering professionals to navigate change, manage stress, and design fulfilling lives through intentional goal setting, self-discovery, and continuous learning. Dr. Shelly's research on Success Strategies was published in the JAABC Business Journal. She is also the author of several books, including works on leadership, success, and cultural intelligence. View all posts by Dr. Shelly