Goals: Make your Actions Deliberate and when you get lucky in your Actions, Celebrate.
Category: personal-development
3 Signs You’re Going to be Successful…
Have a new venture? Been planning and working hard at it and wondering whether you are going to be successful?
Express impacts shared thoughts on Signs that you are going to be successful. Of the seven, I like three. They are:
- You Focus on Finishing
- You are Always Learning
- Your Mind Never Stops
Stretch Yourself
I always like to stress that you should maintain a network of people who are ahead of you. People who you can learn from. People who will force you to stretch yourself. Staying in a circle of friends who are your level will only restrict your own personal development. So stretch yourself.
That said, from the list above, which is your top fav? Which do you intend to work on?
Need help? Let’s connect
Cheers!
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It’s All Coming Back To Me Now…
Don’t you just love it when things come together? Sure you do!
I recently came across my eVision board created 5 years ago. It was very satisfying to see that I had accomplished almost everything on the list. Some things included 2-4 year big and Micro goals for me and my girls.
As I reflected, it all came back to me. It was clear that dreams don’t come through unless we:
- Write them down
- Create a plan to achieve them
- Work, work, work ’em Goals
- Be resilient when the going gets tough
- Devise ways to maintain your motivation. That’s a must
- Reward yourself along the way as you progress
- Learn to breathe, mediate, pray
- Celebrate the final outcome
Years ago a Medical Director for a healthcare facility stressed that we must be sure to mark every milestone. I adopted that piece of advice and encourage you to do so too. It may be an anniversary, a birthday, or when a chapter comes together. All must be marked. In so doing we avoid being Inefficient to capture the saying that if we’re not measuring then we’re just practicing.
Dreams do come through if you work hard.
Need help? Let’s connect.
Cheers!
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Know When To Let Go…
Let go or be dragged. Those were the words of Ashley Stahl, and I could not agree more. Here’s more of her thoughts. Take a read. It might be worth it if you are holding onto something that you should have let go long ago.
Make that decision to let go now before you’re forced to Swallow.
Need help? Let’s connect.
Cheers
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The Personality Trait That’s Holding You Back…
When I let go of what I am, I become what I might be. ~Lao Tzu
You need to speak up. Gone are the days when you can sit back and wait to be seen. To be promoted. Refraining to speak up makes you Invisible. It makes you feel stuck. It makes you a door mat; stressed the muse.
One of Jim Collins leadership trait discussed in his book Good to Great, tells more about the exemplary trait of humility. But these days when our society is all about the self, it is still very important to remain humble. But while being humble, it is also essential to self-promote. Amidst the ‘self-noise’, those who tarry to share achievements and accomplishments, tend to get left behind. Gone are the days when we do things and wait to be recognized. As sad as it is to say it… those days are fast disappearing. Individuals tend to act, then apologize after.
Today in our Selfie-society, we must self-promote. We must stand up; we must stand out; or we will be stood up.
Speak up.
Cheers!
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What Are You Most Passionate About?
The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can’t find them, make them. ~George Bernard Shaw
When Brian Tracy asked Entrepreneurs to share what they were most passionate about, one replied “nothing“. Tis sad. We all have something that we are good at. If you find that you are unable to identify your passion, seek help. You will find that life is more meaningful when you get the courage to go out and do what you have always wanted to do. Don’t just waste it and Wrinkle away.
As many other enthusiasts chimed into respond, here I share excerpts as they spoke about their passion.
- Better life
- Helping others
- Diamonds
- Coaching/Teaching
- Changing my life
- Job
- Latin American Dancing and wealth
- Filmmaking
- Life
- Fashion
- University
- My Future
- Growth
- Doing something I love to provide a better future for my family
- Being alive
- Learning new things and improving things in my life
- Financial Freedom
- My Dream
- Helping Suffering Children
- Nothing
- Success
- Architecture
- Giving Back
- Self improvement
- Helping others discover the possibilities around them
- My children
- Business Entrepreneurship, Cash, Money
- Speaking and changing the paradigms of humanity
- Art
- People and Music
- Preserving Classic Cars
- Law
- Adding Value to the World
- God and Goals
- People and places
- Traveling
- Making a Difference in the world
What are you most passionate about? Does any of the above resonate with you and Provoke a response? Do share!
Cheers!
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Try New Things…
Isn’t it funny how day by day nothing changes but when you look back everything is different? ~C.S. Lewis
I dare you! Without hesitation she jumped off the cliff fully clad into the menacing waters below. “Way cool!!” her friends screamed.
Just think about that situation. How often do we act like that in our lives (well not to jump off a cliff which is a bit extreme), but do we dare to try new things? To step out; to take that leap that we are so afraid of?
I dare you… is a challenge to do something at hand.
Amidst the Noise that exists, reflect on C.S. Lewis quote about how things change. Our tasks come and go…day-in-day-out. Months pass; and before we know it…years. We look back and realize that everything is different. Yet for many of us, things still remain the same. Our dreams, goals, entrepreneurial, and career aspirations remain at a stand still. We tremble at the sight of the raging waters below, afraid to jump!
On the flip side there are those who step forward, take the leap, and discover triumphs they never knew existed! In order to be successful, you have to be motivated! And motivation comes from within! Enter self-efficacy which means the belief an individual has in him/herself to do things they never dreamed they could do. Essentially, self-efficacy reflects confidence in the ability to exert control over one’s own motivation, behavior, and social environment.
People with Low Self-Efficacy
- See challenges as threats
- Withdraw from difficult tasks
- Have lower aspirations
- Weaker commitment to goals
- Focus on limitations and failures
- Give up quickly in the face of challenges
People with High Self-Efficacy
- See challenges as goals to be mastered
- Set challenging goals and maintain commitment
- Sustain efforts in the face of failure in order to achieve
- Learn and grow from failures and try again….never give up
Most if not all of us act in some capacity of leadership, be it in the workplace, or as a parent, teacher, or peer. In so doing we exert significant impact on those we have influence. Parents, impact a child’s self-efficacy when they provide an environment that stimulates the child’s curiosity and allows them to master their experiences.
A teacher’s confidence in his/her own abilities to teach can impact how successful his/her students will be.
Peers model each other’s experiences. She did it and therefore I can; or the converse, he did it and failed. Therefore if I try, I too will also fail.
You Can Totally Do This
Formally, there are 4 factors that influence Self-Efficacy:
- Performance Accomplishment considers mastering (your)self.
- Vicarious experience observes others experiences. If others succeed, then I can succeed. If others fail, I will fail too.
- Verbal persuasion as in “you can totally do this“; or you can’t do this, or that.
- Physiological which occurs through physical sensation such as how you feel. For example, we are scared of public speaking. We become anxious and portray the belief that we are going to fail. On the other hand, we feel anxious but the anxiety does not portray feelings of failure but that of excitement and achievement that we are going to do well.
Are You Where You Want To Be In Life?
Now take the time to think about your dreams, goals and aspirations. Are you where you want to be in life? Dig deep into your inner being and find that motivation… deep down because it exists. Bring it to the forefront of your mind. Start thinking positive thoughts like “I can do this!” Then Grasp the things you need to take the first step. If you need help, connect with a mentor, or a friend who has your back, or get a coach. But whatever you do, don’t let the next time you look back, you are standing still.
Make that daring move to start today. I dare you!
Need help? Lets connect.
Cheers!
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7 Tips On What To Do When In Between Careers…
In transition and wondering what to do in the next stage of your career? We have all been there and it can be a scary time. Here are 7 Captivating tips on what you can do as you decide to Grasp your next steps.
- Freelance. Do Gigs
- Work on your Personal Brand
- Learn a new Skill
- Attend networking events
- Map out a plan
- Volunteer
- Ask for help
Need Extra Income? Here Are 20 Ways…
Lets connect!
Cheers!
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17 Self-Care Activities…
When the well’s dry, we know the worth of water. ~ Benjamin Franklin
Self care is important. It has become more common these days as the thrust to lessen the Notable stress in our daily lives Meanders. Suddenly, it becomes important when the daring effects plunge in.
Here are 17 activities you can engage (even in small spurts), to take care of you.
- Read
- Go to the beach
- Make a daily self-care plan
- Go for a bike ride
- Dance
- Go to the movies
- Go to church
- Go swimming
- Paint your nails
- Jump in puddles
- Eat a meal you enjoy
- Sing
- Exercise
- Breathe deeply
- Wrap-up in a blanket
- Draw
- Sleep in
Does any resonate? Are there more you can add? Do share.
Cheers!
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The Wonders of Travel…
If you think travel is dangerous, try routine.
Step out of your comfort zone into Uncompromising Wonder
