A well known executive was overcome with emotion and challenges associated with business scrutiny from authorities, succumbed to an overdose. Celebrities mix pills n potions (Niki Minaj), and too often succumb to overdose intentionally or unintentionally mixing alcohol or prescription drugs. But before we jump to criticize, let’s be cautioned… this can happen to a beloved family member too. It’s all in how it’s handled.
Mood is a temporary state of mind or feeling. Emphasis on the word ‘temporary‘. Often we get memorized with the sense that our mood, our situation will last forever. We are blinded and can’t see the road ahead…the future. We become blinded by the challenges of the here and now.
Moody
Being Moody isn’t always an easy pill to swallow for those close to dealing with it.When the problems come and some feel that they cannot handle it, some choose to take a pill out. To sleep, to dream, to make it all go away. But taking a pill out has never solved any problem… it is only a way of diverting the problem from where it is for a short period of time. The solution is in what we do as a direct confrontation to the problem and through finding the means to confront the issue.
Is it sickness? Call a doctor. Is it financial ? Get a job, change your job, or add a part-time gig. Is it business, or relationship on the job or at home? Find a coach. Talk about it to find a solution. If all else fails move on. Your life and sanity is more important.
Today remember life is a journey that comes with highs and lows. When the lows hit as they will, plan for it. Know where to turn to get the help you need to ride the waves. Relax Life’s journey was never meant to ride alone.
“The most important thing …is not winning but taking part;
The essential thing in life is not conquering but fighting well”
Got Big Goals? Don’t be afraid? Just do it. Big goals stretch us. The journey of reaching for them builds our stamina, our resilience. We find out things about ourselves that we never knew existed. Along the path we encourage others with the spirit to never-give- up. When the odds are against us, we learn to bounce back. Our desire to achieve and it’s in the trek that we find ourselves. We find who we are. We discover others and things that distract that we must negate from our lives. Fishing out people who discourage us, we would do well to keep at a distance.
So let’s remember that the essential thing in life is not conquering but …let us fight well.
there’s always the Grinch but they’re just a few, so let’s not let them spoil it for us too.
It’s the most wonderful time of the year! Christmas! The Holidays! Whatever you call it… to me its the most wonderful time of the year! People are kind, joyful, generous, smiling, pretty-all dressed up for those office parties, and family gatherings! There’s sumptuous food, Folly jolly chocolate delights, gifts and so much more! Yes, I know there’s always the Grinch but they’re just a few, so let’s not let them spoil it for us too.
Music of the Season
The season kicks off with holiday music… and today I would love to share them all! Hey, I’m just kidding! I will just share 11 of my favs!
All I want want for Christmas is you (Mariah Carey)
It’s the most wonderful time of the year (Andy Williams)
Holly Jolly Christmas (Burl Ives)
Feliz Navidad (Jose Feliciano)
Mary did you know (Pentatonix)
Silent Night (Temptations)
Last Christmas (Bing Crosby)
Let it Snow (Dean Martin)
This Christmas (Chris Brown)
You’re a mean one Mr. Grinch (Thurl Ravenscroft)
It’s beginning to look a lot like Christmas (Johnny Mathis)
A year from now you may wish you had started today. ― Karen Lamb
Believe you can and you’re halfway there. — Theodore Roosevelt
A dream becomes a goal when action is taken toward its achievement. — Bo Bennett
You haven’t failed until you quit trying. — Anonymous
People with goals succeed because they know where they’re going. — Earl Nightingale
Goals are dreams with deadlines. ― Diana Scharf
Obstacles can’t stop you. Problems can’t stop you. Most of all, other people can’t stop you. Only you can stop you. — Jeffrey Gitomer
One part at a time, one day at a time, we can accomplish any goal we set for ourselves. — Karen Casey
Many people fail in life, not for lack of ability or brains or even courage but simply because they have never organized their energies around a goal. — Elbert Hubbard
Life’s problems wouldn’t be called ‘hurdles’ if there wasn’t a way to get over them. — Author Unknown
I can’t change the direction of the wind, but I can adjust my sails to always reach my destination. — Jimmy Dean
You can, you should, and if you’re brave enough to start, you will. – Stephen King
Do not wait; the time will never be ‘just right.’ Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.” — Napoleon Hill
If you don’t make the time to work on creating the life that you want, you’re going to spend a lot of time dealing with a life you don’t want.” — Kevin Ngo
You miss 100 percent of the shots you don’t take.” — Wayne Gretsky
Don’t let the opinions of the average man sway you. Dream, and he thinks you’re crazy. Succeed, and he thinks you’re lucky. Acquire wealth, and he thinks you’re greedy. Pay no attention. He simply doesn’t understand.” — Robert G Allen
God gives us dreams a size too big so that we can grow into them. — Author Unknown
Know what you want to do, hold the thought firmly, and do every day what should be done, and every sunset will see you that much nearer to your goal. — Elbert Hubbard
Any unforeseen challenges that crop up are only there to test your resolve on your way to ultimate success in reaching your goal. — Byron Pulsifer
I don’t care how much power, brilliance or energy you have, if you don’t harness it and focus it on a specific target, and hold it there you’re never going to accomplish as much as your ability warrants. — Zig Ziglar
Winners are losers who got up and gave it one more try. — Dennis DeYoung
If you’re bored with life — you don’t get up every morning with a burning desire to do things — you don’t have enough goals. — Lou Holtz
You can conquer almost any fear if you will make up your mind to do so. For remember, fear doesn’t exist anywhere except in the mind. — Dale Carnegie
Whatever you can do, or dream you can, begin it. Boldness has genius, magic, and power in it. –Johann Wolfgang Von Goethe
That inner feeling that quietly tugs at your heart. Look closely. Listen quietly. You will hear. Les Brown promoted the saying that the grave is filled with dreams that were never realized.
For years my mom wanted to write her story. She wrote on notepads, pieces of paper, then typewriter, then started reaching for the computer. A journey that lasted decades throughout her life. A journey that was never to be fulfilled. My sister too-like a Martyr stricken by the ravishes of cancer, dreamed of telling her story but like my mom, she too passed away with it in her heart quietly waiting. She accomplished much yet still had that silent dream that was never fulfilled.
Today I write to inspire you, you, and you to go after your dreams, goals and aspirations. Make them real before it’s too late. Don’t wait until the new year…start today. Look back. Reflect. Connect the dots. Create that driving vision. Then Act. It does not have to be perfect. Just start the journey today before it all Vanish.
If you know the why, you will find the how. What does that mean?
The Why
Why do you do what you do? Is it for money? For fame? Love? To make a contribution to society? To leave a legacy?
The How
Finding the how is not as difficult as we make it. In this instance HOW means to create a desired result. This means different things to different people. Some believe the how is too hard. They do not have that Culture of discipline to accomplish their goals. On the other hand there are those who have the drive, the will, the passion to forge ahead no matter what comes their way.
In the movie Castaway, actor Tom Hanks played the role of being shipwrecked on an island waiting to be rescued. After years of waiting, he remembered his why. He wanted to survive to return to his beloved wife. Her picture kept him going throughout his tragic circumstances.
Similarly in the movie Everest, climbers reached the top and were elated but encountered setbacks on descent through severe weather conditions. Their why was to reach the top. Once that was done, in the midst of setbacks all but one froze into non existence because the how was beyond their natural scope.
How many of us walk around alive but frozen? We meander doing daily tasks, attending to work needs, family responsibilities, and more but miss the very essence of our ‘why’. As we approach the end of another year, it might be wise to Stop. Take the time to reflect on your ‘why’. Why do you do what you do? What makes you tick? What provides that zeal…that passion to forge ahead when the going gets tough?
Only then you will be able understand your how. Today, look back on your journey. Are you still on the right path? Connect the dots and move forward to achieve your dreams, goals and aspirations.
Take the First Step because if you never step out you will never know what could have been
Don’t let your success go to your head, and don’t let your failures go to your heart
Talented Will Smith shares his Vigors of Success. A great collection by Evan Carmichael. Which resonates with you? Mine is Take the First Step because if you never step out you will never know what could have been. The Pungent possibilities are endless.
Inspiration ….being mentally stimulated to do or feel something, especially to do something creative.
You want it? You’ve got it! What a feeling! To dream, to believe, to strive, to achieve! Exhilating…. oh yes it is!
How often we aspire to achieve but find there is an Agile disconnect between getting from where we are and where we want to be. Our Sated goals for self-actualization appear Undulated and far-fetched. We feel stalled, lethargic, demotivated, stretched like Elastic. We can’t seem to defy the odds. We beat up ourselves because of our liminal progress.
That’s where positive self-talk comes into play. To get moving. To feel inspired to be creative. To do something different. We can do this through travel, exploration, positive thinking, afilliation with progressive people, through reading, music, and more.
Songs stimulate our desire to achieve. Here are 10 to get you going.
10 Songs That Stimulate Achievement
Eye of the Tiger – Survivor
Aint no mountain high enough – Marvin Gaye & Tammi Terrell
Don’t stop believin – Journey
Stronger (What doesn’t kill makes you stronger) – Kelly Clarkson