Focus…

Work, Sleep, Family, Fitness, or Friends: Pick 3.
Personally, I am a recovering workaholic…

Work, Sleep, Family, Fitness, or Friends: Pick 3.

The online Mega media Inc. recently posted this Question. Thought I’d share for our reflection to find out what we are Focused on. Personally, I am a recovering workaholic. It’s argued that if entrepreneurs and career high achievers are honest with themselves, the rest of life tends to get pushed out of balance.  The challenge is to focus on what’s important. Building a business, family, taking care of our health, or connecting.

Over to you. reflect, retreat then share your thoughts. Be honest. Can’t wait to hear!

Cheers!

15 Things To Do By Yourself…

Spending time alone is one of my absolute pleasures. I’m sure I’m not alone. You may also like to do that as well.  I had some planning to do and decided on a whim to jump into my car and drive to the beach. A few hours later, I had mapped out plans for my top goals for the rest of the year! yea! I left feeling totally satisfied to get things done! What seemed like an Irrelevant exercise turned out to be quite productive, in a serene atmosphere.

Jo Chunyan shared a list of things do alone. I decided to pull my top 15 to share.

  1. Journal. Write up a list of things you would love to do. Declare your dreams and intentions or simply empty out all your thoughts into your notebook.
  2. Spend a day at a museum or art gallery
  3. Meditate – sit. Be still and devote time to listen to your spiritual thoughts. Breathe.
  4. Have dinner on your own in a nice restaurant – take time to really enjoy the food
  5. Go for a walk and enjoy breathing the fresh air
  6. See a film at a cinema on your own
  7. Rearrange your wardrobe and discover old clothes again.
  8. Donate old clothes, books and furniture. Make room for the new by clearing out the old.
  9. Go somewhere in the city where you have never been
  10. Give yourself a mini retreat weekend…eat healthy food, go for a massage, spoil yourself and really relax!
  11. Sip a cup of tea and look out the window
  12. Be Athletic. Go for a jog or walk on the beach. Breathe in the salty sea breeze and watch the waves lick the shore.
  13. Study. Sign up for an online course in any topic you have an interest in and learn something new
  14. Take a photo to depict each hour of your day
  15. Travel on your own. Learn something new about yourself.

Can you add any? Do share!

Cheers!

Believe That You Can…

In order to Succeed, You Must First Believe That You Can…

 

Leaf 

 

5-Step Checklist to Get Yourself Out There!

Scared as heck!

Hear this all the time….”Get yourself Out there! Get known! Let others see you! Let them get to know you!” But we are as scared as heck! What if we fail? What if people mock? What if we don’t say the right things on the business proposal, or the employment application? What if we do get the call but unable to give the right responses during the interview exchange? It would certainly be a Mighty fall!

Build Your Personal Brand!

If this resonates with you, here is J. Duncan’s 4 step checklist to help build your brand:

  1. Contact 10 new people by email, direct message, or phone, and introduce yourself.
  2. Do the Same with 10 old friends, colleagues, a person you admire to simply reconnect over coffee, or lunch meeting.
  3. Attend Tradeshow, Conference, or events at least once per month to build your brand, and create new network
  4. Learn Something New everyday…very important

 

Getting yourself out there to expand your network is no easy feat. But it’s well worth the effort. It’s a surefire Goal-Setting initiative that will certainly bring you positive result. A mentor or coach can assist.

Need help? Get out of your comfort zone and Let’s connect!

Cheers!

Be You…

It’s gonna be great! Excitedly he posted it on social media. Tentatively he waited, and waited, and waited. Hours later, no likes. Not a single one. Didn’t they understand why he posted it? Didn’t they get the picture? Angrily he tossed his phone…walked away, depressed.

How many of us are like that? We take vacations. Go to exquisite restaurants. Attend envious events. Then we share, share and share alike to show the world that “hey I’m worthy! You should love me! I’m important. Recognize this and give me the value I deserve! Like-my-stuff!!”

Living For What Others Value

Our society is in a bad state. So many are like that. We live for the value others place on us. We search for jobs, and work in careers that are attractive to others, yet we hate. We engage in relationships so others can envy us, yet we are miserable.

What we forget is that somehow society’s values have deteriorated. It’s common to see dirty news in the media just before an album, or movie is released. Infidelity sells.

Indeed sad.

Today I encourage you to be you. No one else is like you. Find the value in yourself. Do the things that bring you satisfaction. Don’t do it because you want to be recognized by others…be it family, friend, or foe.

Get out of your comfort zone. Do you. For sure, you’ll have no regrets.

Need help in making the move? Let’s connect.

Cheers!

Comfort Zone Is Beautiful But Nothing Grows There…

Comfort zone is a beautiful place but nothing ever grows there.

Comfort zones…, don’t you just love ’em? I have always taken pride in the care of my skin, especially my face. I just hate it when it looks neglected. When I was 18 years old, I discovered a skincare product that worked. Many years after i moved away, I would import the product because…it worked. When it became increasingly difficult for me to access the product, I embarked on a research to find a replacement product that would work as well.

In so doing I found one. Yea! Me happy! Then years later, I discovered that I couldn’t find that product!!! What the heck?! I searched Amazon (they have everything right)? Sure enough, I still couldn’t find it. Now what am I going to do? Implement the same ritual? Research to find a replacement? Just hate that!

Then I started thinking....

Don’t we just love our comfort zone? In our comfort zone we are assured of things working the way we want it. We can predict it. There are no surprizes. But…in our comfort zone is the exact place we find no growth! I wrote previously about who moved my cheese ….going to the little grocery store and finding it was sold! How dare the owners move on to something better? Yet that is exactly what I preach everyday. Though I apply it to my professional life, I tend to forget those areas associated with my personal life. The skin care product; the little grocery store; my kids growing up! Why do we have to move on? Why? Why? Why?

Because….

Our comfort zone is a beautiful place, but NOTHING Grows there! We must move on in order to grow… to reach our full potential. Is there something that you have been trying to do for years? Maybe moving on from a job that you’re sick of? A desire to get that dream home? Start a family? Going on that dream vacation? Start that business? Get that education for that dream career? Why not step out today?  Connect with me and learn how I helped many others do just that. Learn how they stepped out into doing what they have always wanted to do with no regrets.

Come on, make that move right now. Just do it.

Cheers!

Facing Distractions: 13 Ways To Manage…

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a thing that prevents someone from giving full attention to something else.

At the start of the week I decided to do a webinar on Goal Setting. Then Hurricane Irma blew in. Evacuations, preparations, and plans to survive stepped in. To Disobey would attract serious consequences from authorities. After the hurricane passed, recovery, and rebuilding efforts were initiated in the midst of loss of electrical power, downed trees, devastations, and more. While giving thanks for life, I began feeling frustrated. My goals for the week had gone awry.

Well that’s natural disaster which does not happen very often. But what about those other times when we face distractions? We get angry, annoyed, depressed. But that doesn’t help. They may ‘comfort’ and provide a semblance of excuses, but they are no help. Here are 13 ways entrepreneurs responded on how to avoid distractions from Goal Achievement, and how to remain productive.

  1. Keep your eye on the goal, and realize that entertaining the distractions keep you away from the finish line
  2. Priorities and lists
  3. Do all the hard stuff first in the day
  4. Tune out distractions
  5. Get motivation from mentors
  6. Hunger for success helps keep focus
  7. Get up and do the work. Whether others do their part or not
  8. Being still
  9. Saying No to things that distract, and Yes to Focus
  10. Develop a routine
  11. Mastermind groups
  12. Write goals and today list. Then visualize what I want to achieve. Stay positive and grateful
  13. Give in because it’s a challenge. Then work extra hours to make up

What about you? How do you avoid distractions? Do share…, we would love to hear.  Need help? A mentor or coach can guide you. Let’s connect.

Cheers!

 

Success: Anticipate. Prepare…

Anticipate

Take This Job And …

HLN’s Carol Costello in her interview with a representative, clarified his statement that he was resigning right there and then… on The Across America National TV program. As she probed, he confirmed his decision that he was resigning effective immediately. Did he submit a written resignation? He replied that he had not, and did not intend to do so. The interview was his way of saying Take this Job and Shove it.

Is that form of resignation acceptable? It sure is. I have seen resignations done in numerous forms ranging from a hilarios post-it note on a supervisor’s desk, the flight attendant who resigned on-flight, to the news reporter who resigned while delivering her report. And of course, let’s not forget the usual acceptable form to Elevate notice… in writing.

But before you jump to do the same, there are things to be considered. I am certain that the representative that was being interviewed live, had given some thought to his decision before. We were just not privy to it. Undoubtedly, there are many who have turned in their resignations with immediate effect without thinking about it. The next step was filled with regrets and excuses about being emotional and angry. As an HR practitioner for many years, I have had my share of employees who have acted in the heat of the moment, then later we had to work together to clean up.

Resignation: A Few Tidbits

Think before you act. You’re frustrated. Yes it’s understood. But are you adequately prepared for the next step in your career?  Do you have up to 3-6 months savings to cover your bills while you job hunt or decide on the next step? How is your public profile? When employers conduct a research, what will they find? Educate yourself on life after your frustrating job.

If you experience that negative feeling in your gut in your attempt to answer these questions, let’s connect. I will help you decide on the process to get out of your comfort zone to do what you always wanted to do.

Remember, Consult with me before you act!

Cheers!

Job Hop? Nothing Lasts Forever…

The bad news is nothing lasts forever,
The good news is nothing lasts forever. – J. Cole

Many were accustomed to working with the same company for 20-30 years. But the average life span of employment with the same company these days is 3-4 years. Big challenge for employers, but seen as career advancement for Generations Y and Z.

So as an HR Consultant, I challenge you to start looking at your knowledge, skills, and abilities. It’s important to see which of your knowledge is transferable. Look at different industries to find out where you can fit in. Life changes. It’s important that you change with it. Consider Setting Goals. Remember, to stand still is to be left behind. Waiting on termination $$$? Good idea. But if you Continue, are you sure that you will get it?

A company I consulted with sold its ownership to another company with less than a week’s notice to employees. They were transferred to a new entity without warning; without being asked if they wanted to or not. If they didn’t want to be transferred they would need to resign but with how much payment, and time to start a search?

So I encourage if you’re a mid-senior career professional it’s Critical to start thinking now about the next step in your career. Don’t leave you life to others.

Cheers!

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