Recharge as the beauty of nature’s birds converge at the Edge of the seas. Captiva Island, Florida.
Ahhh breathtaking…
Captiva’s Edge
Nature’s birds converge at the Edge of the seas. Captiva Island, Florida.
Tag: Dailypost
The Sand: Which Goal…
Even downtime is to be planned like a marinating
Summer’s over! Free reign! The iguana walks around like he’s the Don in charge. The gecko scampers on my approach, and the little lizard (big to me but small when compared to the iguana), stands still as if asking me “what you gonna do now”? What can I do but dart in the opposite direction.
That said, it’s the same in our lives. Seasons change and Businesses take on renewed zest. We take a look around and realize …oh yea I’m supposed to be busy working on my goal. The truth is, you should never have stopped. Even downtime is to be planned like a marinating Sandwich until we return.
But don’t be too hard on yourself. Get back in the game. Push forward and catch up.
Here are two Goal guides to help you compliments of The Coaching Tools Company and iHarry.
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Top 10 Success Quotes
I love Quotes. They inspire us to achieve; to go after our dreams, goals and aspirations. They motivate…instilling the desire to move beyond our comfort zone to attain new heights. Quotes encourage… giving us hope especially when we must ride those difficult waves of tough economic times, health scares, job changes, or more. It’s rather comforting to reach for those Quotes that boost our confidence to keep moving forward to maintain the drive for success.
Inspirational Quotes connect us with individuals who have been there done that. Many are the words of famous, influential historical figures whose words last well beyond their years. It is not uncommon for teachers, coaches, and mentors to use the power of Quotes to stimulate our desire to reach our goals. We are driven by their faith in us …that we can accomplish that great feat. Our innate desires sparked, we move forward with renewed zeal.
Success Quotes
Here are 10 of my favorite Success Quotes.
- The starting point of all achievement is desire –Napoleon Hill
- Success is not final: failure is not fatal: it is the courage to continue that counts –Winston Churchill
- In order to succeed, we must first believe that we can – Nikos Kazantzakis
- Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it –Bruce Lee
- All you need in this life is ignorance and confidence, and then success is sure ―Mark Twain
- You don’t make progress by standing on the sidelines whimpering and complaining. You make progress by implementing ideas –Shirley Chisholm
- Success is nothing more than a few simple disciplines, practiced every day –Jim Rohn
- Happiness lies in the joy of achievement and the thrill of creative effort –Franklin D. Roosevelt
- The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will –Vince Lombardi
- With Every Success Comes Celebration -Elaine Cameron-Walters
Do you have a favorite motivational Quote? Do share! We want to hear!
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Write Away…
Success and Stress
Be careful what you wish for.
We often dream of success…however, we define it. But to place a twist on attaining success, one wonders whether the good life is always good. Are the very things that so many individuals strive for, such as a high-paying and powerful job, a beautiful house, a wardrobe of nice clothes in desirable sizes, and a fancy education for children to prepare them for carrying on this way of life: Do these very things turn out to be more trouble than they are worth? In fact, it is believed that the psychological burdens associated with being a low-status individual (i.e., poor) grow lighter as people move up the social ladder, but that is true only to a certain extent. Once individuals achieve more success, the mental and physical health benefits associated with greater affluence fade away. As individuals near the top, life stress increases dramatically, and its toxic effects essentially cancel out many positive aspects of succeeding. Basically, it falls
High Status Stress
The stress of high status is also a reason for caution. Schieman, Yuko, and Van Gundy found that people with higher levels of education and in higher status occupations with higher income experience higher levels of stress. Some factors that contribute to stress include more authority and autonomy, non-routine work demands, involvement, and longer hours, may lead to more conflicts between work and home. This was due to the rationale that the very trappings of success can make life harder for those who are more driven and work devoted.
Power And Stress
Power is another benefit that is a stressor. Having authority over others binds people to all sorts of interpersonal conflicts and management turmoil, leading to very high stress. In the same way, the smaller details associated with micro-impression-management activities, such as getting the right clothes, the right haircut, and the big enough house, as well as raising the attractive, athletic, community-serving kids that will get into Harvard, all contribute to stress.
Also, in high-status communities, such activities might be a requirement rather than a choice in order to maintain credibility. Individuals have to wear the right suit to work or have to live in the right neighborhood, or else people will not take them seriously. Because millions of Americans struggle to make ends meet and would probably be willing to trade places, Time magazine writer Warner warned, “Be careful what you wish for.”
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Caked: The Stress to De-Stress
Stress is something we all strive to rid our lives of. But often we find what seems like a ‘stress to de-stress‘. We feel Caked, trapped, unhappy with our decision. But don’t stress it. Take baby steps. That’s where most of us fall short. In our microwave society, we want to achieve our goals, dreams and aspirations at the press of a button. Doing so is certain grounds for stress.
Here are 10 ways to reduce stress provided by the University of Illinois. Adopt one, two, or a few. It will be worth it to accept what we cannot change, get organized, laugh at ourselves, and leave time for the unexpected!
Cheers to de-stress!
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The Melody of Talent
Talent renders the whole idea of rehearsal meaningless. When you find something at which you are talented, you do it (whatever it is) until your fingers bleed or your eyes are ready to fall out of your head. Even when no one is listening (or reading, or watching), every outing is a bravura performance because you as the creator are happy, perhaps even ecStatic. That goes for reading and writing as well as for playing a musical instrument, hitting a baseball, or running the four-forty. The sort of strenuous reading and writing program I advocate – four to six hours a day, every day-will not seem strenuous if you really enjoy doing these things and have an aptitude for them; in fact, you may be following such a program already. If you feel you need permission to do all the reading and writing your little heart desires however, consider it hereby granted by yours truly – Steven King
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3 Ways to Become An Expert in Your Field
Rome was not built in a day. Neither is your business. Success is as a result of hard work dedication, and persistence. Being seen as an Expert can go a long way in leveraging your business for success.
So how can you establish yourself as an expert? For the purpose of today’s prompt, I decided to share Female Entrepreneur’s three tips on how to become an expert in your field. Naturally, these are not all inclusive but is a solid foundation to begin. They serve as a starting point for you to establish yourself and your business as an expert in your field.
1. Get your name in the media
2. Pursue Speaking Engagements
3. Build Strategic Alliances
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It’s My Birthday! Free Book Giveaway!
WitnessThis!
It’s my BIRTHDAY but you get the Present!!
Get your FREE Kindle copy of my book Success Strategies of Caribbean American Leaders in the United States. Learn Why Some Individuals Succeed While Others Don’t. It’s the result of a Phenomenological Study with Nova Southeastern University.
If you are a hard copy Reader, contact me to receive your FREE autographed copy TODAY ONLY August 26, 2016, while stocks last (just pay shipping).
Thanks for sharing this special day with me!
Cheers!
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Coach Me! Top 3 Questions Asked…
do what YOU want to do. Not what someone else wants you to do. If you go against your inner desires, it will create internal havoc in the long run
Look around you. It’s Obvious, people live in a state of ‘I wish‘. I wish things were different, then I would do this, or that…they often say. At birthday parties we blow out the candles and make a wish. But what is often overlooked is the fact that our private Interior wishes can come through! Oftentimes, we are our own inhibitors. If only we would act. Act on our desires and our wishes, then our dreams would come through. Last year, one athlete at the Rio games shared a goal that he had written in his high school Year book years before. It said simply…”my goal…to become a world-class athlete“; and he did.
We can do it too. All we need to do is act. We are not all able to do it on our own and that’s when it’s wise to seek the help of a coach. Someone who has your interest at heart. Someone who will be available to lead and guide you to take the right steps and make the right decisions. Here are 3 common Questions people who need a coach ask.
1) I hate my job! How can I break free and have the courage to follow my passion?
- Don’t walk away… Stay in your job if it pays the bills. You need that security.
- Create a plan, be patient, and wait.The time will come when you can walk away.
- Trust the process. Know that with the right daily actions you are one step closer to doing what you love
- Most important – Don’t give up. You are where you need to be right now
2) I get excited about starting something new! But then I give up. How do I make myself follow through?
- First of all, do what YOU want to do. Not what someone else wants you to do. If you go against your inner desires, it will create internal havoc in the long run
- Reflect on why you began in the first place
- Sometimes it seems too hard to achieve, or takes too long. Stick to it because it will be worth it
- Take small steps. Do at least one thing each day towards your goal. Your future self will thank you
3) How do I find my passion when I don’t feel any?
- When we don’t know what the future holds, naturally we get anxious. Anxiety is tied to the unknown. It restricts you and prevents you from finding your passion
- Be open to learning more about yourself. It’s one of the most important things you can ever do
- Allow yourself to enjoy the journey and be satisfied with your progress
- Everything will fall into place at the right time
