Take The Risk…

If you’re Going to Walk on Water, you have to get out of the Boat. So Don’t Be Afraid. Though it may be Frigid, take the Risk. Who knows you may Succeed. But if you never try, you won’t know.

Need help? Let’s connect

Cheers!

8 Traits of Toxic People…

Never tolerate a toxic person in your organization.~Peter Diamandis

Toxic  is a strong word which means pertaining to, affected with, or caused by a toxin, or poison. That is the meaning attributed to the word. Sad when it is used to describe an individual’s behavior. But truth be told, there are many who act like Radiant toxins that poison our careers, dreams, goals, and aspirations. Year in year out, time and again they poison our ability to succeed. Yet why do so many choose to stick around such people? Toxic people are offensive, and people hate being around them.

So in order to succeed, we must get away from them. It is difficult when you work directly with such individuals, but when you choose them as your ‘Generous‘ friends, it’s a sure recipe for disaster.

toxic-people

Traits of Toxic People

Selected here are eight (8) of the characteristics described by Dr. Lillian Glass, Expert in Human Behavior. As alluded, if you see yourself in any of the traits, don’t Panic! Simply recognize the trait(s) and start the process to do something about it.  But first, brace yourselves and let’s try to understand the various characteristics.

  1. The Cut-You-Downer is arrogant, mean, belittling, bitchy, hateful, self-righteous, condescending, threatened, superior, insecure, offensive, critical, sarcastic, disrespectful, underhanded, and fault-finding. They have little self-esteem and will find fault with you and with everyone else. They love to belittle, taunt, ridicule, others. They cut others down so they can build themselves up.
  2. The Self-Destroyer is victim-like, unrealistic, weak, unstable, sabotaging, rejecting, negative, threatened, selfish, lifeless, desperate, unappreciative, depressed, defiant, rebellious, and out of control. They hate themselves so much that they constantly tear themselves down and harp on what’s wrong with them, while berating themselves. They usually say things like “I’m so stupid”; “that was dumb of me”; or “I’m the worst.” In essence, self-destroyers try to cut themselves down before anyone else has a chance to do it. They hardly ever accept compliments and will negate any nice or kind words that come their way. They can be so full of self-loathing that they will become alcoholics, foodaholics, drug abusers, etc. Essentially self-destroyers don’t think they are worthy of good things or deserve anything positive in life.
  3. The Gossip is indiscreet, insecure, fault-finding, false, belittling, quick to place blame, brazen, hypocritical, competitive, hurtful, self-righteous, shallow, sharp-tongued, skeptical, sneaky, imposing, adversarial, conspiratorial, critical, disloyal, meddling, mean-spirited, offensive, and angry. The gossip loves to spread stories even embellish them, and may invent stories of his or her own. The gossip is usually a nosy person whose biggest pleasure is telling you about someone else’s misfortunes. He might find pleasure in telling stories about others. Gossips generally have very little going on in their own lives. So they want to be accepted and to feel important so they bring you the latest news (real or imagined).
  4. The Gloom and Doom Victim is masochistic, guilt-ridden, worrisome, sabotaging, resentful, rigid, selfish, rejecting, sad, negative, petty, fault-finding, paranoid, stubborn, whiny, weak, defeatist, unimaginative, self-destructive, fearful, solemn, cowardly, depressed, skeptical, unappreciative, suspicious, lifeless, lethargic, lackadaisical, defensive, and depressed. Gloom and Doom victims are depressing to be around. Their energy really zaps you as they tell you how horrible life is, has been, and will be for them. They aim to make you feel sorry for them, but they have no interest in any advice you offer. Their preference is to wallow in self-pity, certain that the world has done them in and everybody has done them wrong. Nothing ever goes right for them. Maybe it’s because their glass is always half empty rather than half full. They blame everyone but themselves when anything goes wrong in their lives.
  5. The opportunistic User is selfish, interfering, manipulative, back-stabbing, brown-nosing, secretive, indirect, disloyal, conspiratorial, dishonest, sneaky, unappreciative, underhanded, tenacious and seductive. Opportunistic users are out for themselves alone. They are fair weather friends who want you in their life only when it is convenient for them—when they can benefit. These people will do anything to get ahead. If they can benefit from someone or have benefited all they can, they discard the person like a used paper towel, without a second thought.
  6. The Me, Myself, and I Narcissist is selfish, egomaniacal, lacking in self-confidence, shallow, insecure, arrogant, boring, limited, socially inept, exhausting, obnoxious, flamboyant, self-centered, indiscreet, and a show-off. They have only one thing in mind—themselves. They are the most self-centered individuals anyone can encounter. They don’t want to talk about or do anything unless it pertains to them. They want to hear about your issues only if it affects them. Their vocabularies are filled with the words “me”, “myself”, and “I”. Trying to have a conversation with a narcissist can be the most frustrating experience you will ever have, because they speak a monologue instead of a give-and-take dialogue.
  7. The Competitor is provocative, fearless, fanatical, obnoxious, paranoid, offensive, pushy, aggressive, resentful, sabotaging, conniving, intense, intimated, defensive, confrontational, threatened, untrustworthy, negative, insecure, argumentative, and always looking for a fight. Competitors seek every opportunity to outwit or surpass others. Everything is a competition from getting a job to getting a boyfriend or girlfriend, husband or wife. Competitors tend to be show-offs and braggarts who gloat about their achievements—both past and present. They constantly try to impress you with how much better they are than you. In essence they have such low self-esteem that the only way they can relate to you is by turning everything into a contest.
  8. The Control Freak is invasive, sabotaging, rigid, manipulative, arrogant, aggressive, forceful, backstabbing, self-righteous, meddlesome, confrontational, inflexible, egotistical, obstinate, pushy, unreasonable, stubborn, selfish, unaware, threatened, disrespectful, uncommunicative, and stubborn. Control freaks can never let go. Like bullies, they are immobilized if not in control. However, unlike bullies, they don’t always use anger or meanness to get what they want. Control freaks often use sweet talk and manipulation. They are not team players and have difficulty delegating authority, as they try to do everything themselves. If things don’t go their way, they get angry or lose interest, for they feel they must always be in charge. Their lives are filled with frustration and disappointment and never go with the flow. Instead, they force things to happen and when things don’t go their rigid way they panic and become angry or more manipulative.

Did any of these traits remind you of someone you knew? If so what effect has it had on your success? Maybe it’s time for a change.

Need help? Lets connect.

Cheers!

How To Achieve True Success…

Success is not always linear as many believe. Sometimes it takes patience, zeal, and resilience…the ability to never give up. The ability to keep going when life becomes Frantic and disappoints.

Jay Shetty’s video shares the likes of Morgan Freeman, Mark Cuban, J.K. Rowlin, Richard Branson and others who achieved success later in life.

Be Patient. Wait. The right time will come. Keep plodding. Like a Quartet, keep preparing until the opportunity rises.

Need help? Let’s connect

Cheers!

3 Signs You’re Going to be Successful…

Have a new venture? Been planning and working hard at it and wondering whether you are going to be successful?

Express impacts  shared thoughts on Signs that you are going to be successful. Of the seven, I like three. They are:

  1. You Focus on Finishing
  2. You are Always Learning
  3. Your Mind Never Stops

Stretch Yourself

I always like to stress that you should maintain a network of people who are ahead of you. People who you can learn from. People who will force you to stretch yourself. Staying in a circle of friends who are your level will only restrict your own personal development. So stretch yourself.

That said, from the list above, which is your top fav? Which do you intend to work on?

Need help? Let’s connect

Cheers!

It’s All Coming Back To Me Now…

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Don’t you just love it when things come together? Sure you do!

I recently came across my eVision board created 5 years ago. It was very satisfying to see that I had accomplished almost everything on the list. Some things included 2-4 year big and Micro goals for me and my girls.

As I reflected, it all came back to me. It was clear that dreams don’t come through unless we:

  • Write them down
  • Create a plan to achieve them
  • Work, work, work ’em Goals
  • Be resilient when the going gets tough
  • Devise ways to maintain your motivation. That’s a must
  • Reward yourself along the way as you progress
  • Learn to breathe, mediate, pray
  • Celebrate the final outcome

Years ago a Medical Director for a healthcare facility stressed that we must be sure to mark every milestone. I adopted that piece of advice and encourage you to do so too. It may be an anniversary, a birthday, or when a chapter comes together. All must be marked. In so doing we avoid being Inefficient to capture the saying that if we’re not measuring then we’re just practicing.

Dreams do come through if you work hard.

Need help? Let’s connect.

Cheers!

Know When To Let Go…

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Let go or be dragged. Those were the words of Ashley Stahl, and I could not agree more. Here’s more of her thoughts. Take a read. It might be worth it if you are holding onto something that you should have let go long ago.

Make that decision to let go now before you’re forced to Swallow.

Need help? Let’s connect.

Cheers

The Personality Trait That’s Holding You Back…

When I let go of what I am, I become what I might be. ~Lao Tzu

You need to speak up. Gone are the days when you can sit back and wait to be seen. To be promoted. Refraining to speak up makes you Invisible. It makes you feel stuck. It makes you a door mat; stressed the muse.

One of Jim Collins leadership trait discussed in his book Good to Great, tells more about the exemplary trait of humility. But these days when our society is all about the self, it is still very important to remain humble. But while being humble,  it is also essential to self-promote.  Amidst the ‘self-noise’, those who tarry to share achievements and accomplishments, tend to get left behind. Gone are the days when we do things and wait to be recognized.  As sad as it is to say it… those days are fast disappearing. Individuals tend to act, then apologize after.

Today in our Selfie-society, we must self-promote. We must stand up; we must stand out; or we will be stood up.

Speak up.

Cheers!

Do Not Disturb…

Do not disturb. Dreaming up new ideas.

 

 

 

Identical

What Are You Most Passionate About?

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The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can’t find them, make them.                                                                                             ~George Bernard Shaw

When Brian Tracy asked Entrepreneurs to share what they were most passionate about, one replied “nothing“. Tis sad. We all have something that we are good at. If you find that you are unable to identify your passion, seek help. You will find that life is more meaningful when you get the courage to go out and do what you have always wanted to do. Don’t just waste it and Wrinkle away.

As many other enthusiasts chimed into respond, here I share excerpts as they spoke about their passion.

  • Better life
  • Helping others
  • Diamonds
  • Coaching/Teaching
  • Changing my life
  • Job
  • Latin American Dancing and wealth
  • Filmmaking
  • Life
  • Fashion
  • University
  • My Future
  • Growth
  • Doing something I love to provide a better future for my family
  • Being alive
  • Learning new things and improving things in my life
  • Financial Freedom
  • My Dream
  • Helping Suffering Children
  • Nothing
  • Success
  • Architecture
  • Giving Back
  • Self improvement
  • Helping others discover the possibilities around them
  • My children
  • Business Entrepreneurship, Cash, Money
  • Speaking and changing the paradigms of humanity
  • Art
  • People and Music
  • Preserving Classic Cars
  • Law
  • Adding Value to the World
  • God and Goals
  • People and places
  • Traveling
  • Making a Difference in the world

What are you most passionate about? Does any of the above resonate with you and Provoke a response? Do share!

Cheers!

Try New Things…

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Isn’t it funny how day by day nothing changes but when you look back everything is different? ~C.S. Lewis

I dare you! Without hesitation she jumped off the cliff  fully clad into the menacing waters below. “Way cool!!”  her friends screamed.

Just think about that situation. How often do we act like that in our lives (well not to jump off a cliff which is a bit extreme), but do we dare to try new things? To step out; to take that leap that we are so afraid of?

I dare you… is a challenge to do something at hand. 

Amidst the Noise that exists, reflect on C.S. Lewis quote about how things change. Our tasks come and go…day-in-day-out. Months pass; and before we know it…years. We look back and realize that everything is different. Yet for many of us, things still remain the same. Our dreams, goals, entrepreneurial, and career aspirations remain at a stand still. We tremble at the sight of the raging waters below, afraid to jump!

On the flip side there are those who step forward, take the leap, and discover triumphs they never knew existed! In order to be successful, you have to be motivated! And motivation comes from within! Enter self-efficacy which means  the belief an individual has in him/herself to do things they never dreamed they could do. Essentially, self-efficacy reflects confidence in the ability to exert control over one’s own motivation, behavior, and social environment.

People with Low Self-Efficacy

  • See challenges as threats
  • Withdraw from difficult tasks
  • Have lower aspirations
  • Weaker commitment to goals
  • Focus on limitations and failures
  • Give up quickly in the face of challenges

People with High Self-Efficacy

  • See challenges as goals to be mastered
  • Set challenging goals and maintain commitment
  • Sustain efforts in the face of failure in order to achieve
  • Learn and grow from failures and try again….never give up

Most if not all of us act in some capacity of leadership, be it in the workplace, or as a parent, teacher, or peer. In so doing we exert significant impact on those we have influence. Parents, impact a child’s self-efficacy when they provide an environment that stimulates the child’s curiosity and allows them to master their experiences.

A teacher’s confidence in his/her own abilities to teach can impact how successful his/her students will be.

Peers model each other’s experiences. She did it and therefore I can; or the converse, he did it and failed. Therefore if I try, I too will also fail.

You Can Totally Do This

Formally, there are 4 factors that influence Self-Efficacy:

  1. Performance Accomplishment considers mastering (your)self.
  2. Vicarious experience observes others experiences. If others succeed, then I can succeed. If others fail, I will fail too.
  1. Verbal persuasion as in “you can totally do this“; or you can’t do this, or that.
  2. Physiological which occurs through physical sensation such as how you feel. For example, we are scared of public speaking. We become anxious and portray the belief that we are going to fail. On the other hand, we feel anxious but the anxiety does not portray feelings of failure but that of excitement and achievement that we are going to do well.

Are You Where You Want To Be In Life?

Now take the time to think about your dreams, goals and aspirations. Are you where you want to be in life? Dig deep into your inner being and find that motivation… deep down because it exists. Bring it to the forefront of your mind. Start thinking positive thoughts like “I can do this!” Then Grasp the things you need to take the first step. If you need help, connect with a mentor, or a friend who has your back, or get a coach. But whatever you do, don’t let the next time you look back, you are standing still.

Make that daring move to start today. I dare you!

Need help? Lets connect.

Cheers!

17 Self-Care Activities…

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When the well’s dry, we know the worth of water. ~ Benjamin Franklin

Self care is important. It has become more common these days as the thrust to lessen the Notable stress in our daily lives Meanders. Suddenly, it becomes important when the daring effects plunge in.

Here are 17 activities you can engage (even in small spurts), to take care of you.

  1. Read
  2. Go to the beach
  3. Make a daily self-care plan
  4. Go for a bike ride
  5. Dance
  6. Go to the movies
  7. Go to church
  8. Go swimming
  9. Paint your nails
  10. Jump in puddles
  11. Eat a meal you enjoy
  12. Sing
  13. Exercise
  14. Breathe deeply
  15. Wrap-up in a blanket
  16. Draw
  17. Sleep in

Does any resonate? Are there more you can add? Do share.

Cheers!

The Smartest In Your Group? Here’s What To Do…

If you find that you are the smartest one in the group that you hang with, you need to find a new group. In order to grow, you need to develop. Staying in your comfort zone won’t help. Branch out. Reach for higher heights.

Cheers!

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