11 Challenges Of First Time Supervisors …

Manage the Overwhelm

Janet was elated when she was promoted for her exceptional skills and expertise in performing her job. Within a few weeks she called expressing her frustration as she felt like an imposter. She was finding it difficult to handle the challenges of her new role.

Challenges and Problems New Supervisors Face

Here are some common problems and challenges new supervisors often face:

  1. Lack Authority -Promoted but struggle to influence former peers.
  2. Ineffective Delegation – New supervisors may want to prove themselves by doing it all without delegating. End up micromanaging or miss opportunities to empower their team.
  3. Poor Time Management – Often end up buried in daily tasks compromising productivity.
  4. Mishandling Performance – avoid difficult conversation or acting too aggressively to assert authority.
  5. Poor Communication skills -Giving direction or feedback is unclear, not listening or making assumptions.
  6. Maintaining friendships – Boundaries blur as new supervisors must now manage former co-workers who were friends.
  7. Lack of leadership training – often promoted without receiving adequate training.
  8. Unrealistic expectations – new supervisors may feel they know everything already or may want to quick-fix long standing issues quickly.
  9. Imposter syndrome – doubt their abilities, lack confidence, or feel underqualified.
  10. Stress and work/life balance – they become overwhelmed by the pressures of the responsibilities of the new role.
  11. Go it Alone – Does not seek help from a coach who can help them navigate the new role.

With proper mentoring, training, and experience over time, these common pitfalls can be overcome. Patience, self-awareness, and a learning mindset are key for successfully transitioning to supervisor.

Connect with a leadership coach who will help you confidentially maneuver the challenges of your new role.

Questions or need to add any missing challenge? Do share, we would be glad to hear.

Cheers!

Photo by Anna Shvets on Pexels.com

2023 Holiday Gift Guide For Book Lovers …

Give the gift of insight, inspiration, and growth this holiday season! Delve into the world of leadership, self-discovery, inspiration and professional development with these curated books. Perfect for friends, family, or colleagues seeking to elevate their leadership skills and embark on a transformative journey. Click the Gift Guide, choose a book that sparks growth and ignites the potential within your loved ones this festive season!

Each Book link takes you directly to Amazon where you can buy, beautifully gift wrap and place under your well-lit sparkling Christmas tree. Voila! They’re thrilled!

Hope this guide has inspired your gift giving. E-books are perfect for last minute book shoppers. Grab copies for the perfect New Year’s gift. Oh, don’t forget to get a copy of my just released book RedLight: When God Says No which completes the GreenLight trilogy.

Can’t decide which to get? Let’s Connect!

7 Symptoms of Being In A Job You Hate During The Holidays

Being in a job you dislike during the holidays can amp up feelings of discontent and stress. Here are some common emotions individuals like yourself might experience:

  1. Increased Stress: The holiday season, which is supposed to be joyful, might instead feel overwhelming due to the added pressure of work dissatisfaction.
  2. Isolation and Loneliness: Feeling disconnected or alienated from colleagues who seem to enjoy their work or take time off can exacerbate feelings of isolation.
  3. Increased Disengagement: Lack of interest in work can escalate, making it challenging to focus or contribute positively.
  4. Heightened Frustration: The contrast between the festive spirit around and the negative feelings about work can lead to increased frustration.
  5. Impact on Mental Health: Prolonged dissatisfaction at work during the holidays might affect mental well-being, leading to anxiety or depression.
  6. Strained Relationships: The stress and dissatisfaction from work can spill over into personal relationships, impacting interactions at home or with loved ones during the holidays.
  7. Sense of Hopelessness: Feeling stuck in a job you dislike might increase the sense of being trapped or unable to change your situation.

These feelings can make it especially challenging to enjoy the holiday season and can have a significant impact on the overall well-being of individuals like yourself.

If you’re in a job you hate that’s causing you to experience any of the emotions above, don’t do it alone. As a leadership coach with decades of experience, let’s connect to discuss your next steps.

Well what are you waiting for? Let’s connect

Navigating Your Career Transition Over The Holidays…

The holidays aren’t just for celebrations; they’re a golden opportunity to unwrap your career’s potential! -✨

Join us for the ‘Navigating Your Career Transition During the Holidays’ seminar, where you’ll discover how to embark on your career journey with renewed energy and clarity. Don’t wait for the new year—start building your dream career now.

📍 Where: Watch online

What You’ll Gain: –

  • Key strategies to seamlessly transition into your dream career.
  • Goal-setting techniques to kickstart the new year with purpose.
  • Insights from experienced career transition experts.
  • Tips to make the most of the holiday season while propelling your career forward.
  • Building Your Personal Brand for Success

Let the holiday season be the launchpad for your career transformation. Don’t miss this chance to make a significant leap in your professional life.

Secure your spot now and embrace a brighter, more promising career future!

Professional Exit Career Plan

The decision to leave an executive or professional role is a significant one, and careful planning is essential to ensure a smooth transition. In my book Ditch It Switch It, I shared stories of individuals who simply got up and resigned without thinking much about their next steps. Indeed, life on the job can be frustrating. At times you just want to walk away and give up. But before you do, stop and think it through.

As a leadership transition coach, here’s a comprehensive exit plan to guide you through this important process.

1. Self-Assessment and Reflection: Take the time to reflect on your career goals, values, and aspirations. Clarify your reasons for leaving and envision the path you want to take moving forward.

2. Goal Setting: Define clear short-term and long-term goals for your post-executive journey. Whether it’s starting your own venture, consulting, or taking on a different role, having specific goals will provide direction.

3. Skill and Knowledge Gap Analysis: Identify any skills or knowledge areas that need enhancement to align with your new goals. Consider professional development opportunities, courses, or certifications that will strengthen your skillset.

4. Networking and Relationship Building: Leverage your professional network to explore potential opportunities. Reach out to mentors, colleagues, and industry contacts to discuss your plans and seek advice.

5. Building a Personal Brand: Craft a compelling personal brand that highlights your expertise and aligns with your new goals. Update your LinkedIn profile, resume, and online presence to reflect your transition.

6. Financial Planning: Assess your financial situation and create a budget that supports your transition period. Consider factors like severance packages, savings, and potential income sources.

7. Knowledge Transfer: Collaborate with your team and colleagues to ensure a smooth knowledge transfer. Document important processes, projects, and responsibilities to facilitate the transition for your successor.

8. Successor Support: Provide support and mentorship to your successor, if applicable. Offer guidance during the transition period to set them up for success in their new role.

9. Emotional Preparation: Acknowledge the emotional aspect of leaving a role you’ve invested in. Prepare yourself mentally for the change and focus on the positive opportunities that lie ahead.

10. Communication Strategy: Craft a thoughtful communication plan for announcing your departure to your team, colleagues, and stakeholders. Emphasize the positive reasons for your transition and express gratitude for the experience.

11. Negotiating Exit Terms: Work closely with HR and legal departments to negotiate your exit terms, including timelines, compensation, benefits, and non-compete agreements.

12. Finalizing Responsibilities: Ensure that you wrap up any pending projects, delegate tasks effectively, and communicate the status of ongoing initiatives to stakeholders.

13. Leveraging Resources: Utilize Leadership career coaching, industry associations, and networking events to gather insights and support during your transition.

14. Launching the Next Chapter: Execute your plan with confidence. Utilize your goals, skills, and network to propel your career in the direction you’ve envisioned.

Remember, an executive or professional exit is an opportunity for growth and reinvention. With strategic planning, emotional readiness, and a strong support network, you can make a seamless transition to the next phase of your career journey. If you need further guidance or support throughout this process, don’t hesitate to connect. As a Certified Master Coach specializing in Leadership Transition, I am happy to help.

You may also sign up to attend Goal-Setting Retreat to prepare your 2024 strategies.

6+ Tips To Optimize Your LinkedIn Profile for a Midlife Career Change…

Change is the law of life. And those who look only to the past or present are certain to miss the future.

John F. Kennedy

Thinking of a change in your career? LinkedIn is rated as the world’s largest professional network. You can use it to connect and strengthen professional relationships, find jobs, and more.

Chances are you already have a profile but when was the last time you looked at it? Hmmm…

Here are 6 tips to optimize your profile for leaders and professionals who wish to make a change so you can become more visible to Executives, headhunters and Recruiters.

1.Relevant Headline and Summary: Craft a headline that reflects your desire to transition into a new field and a summary that emphasizes your transferable skills and passion for the new industry.

2.Professional Photo: Update your profile picture to present a polished and adaptable appearance that aligns with your desired career change.

3. Keyword Optimization: Use keywords associated with the new field you’re targeting, showcasing your intention to pivot and ensuring your profile appears in relevant searches.

4. Experience Section: Highlight experiences, projects, or accomplishments that align with the skills required in your target industry, even if they were gained from previous roles.

5. Recommendations: Obtain recommendations from colleagues or supervisors who can speak to your adaptability, quick learning, and positive attitude.

6. Content Sharing: Share insightful content related to your intended field, showcasing your genuine interest and commitment to learning about the industry.

7. Networking: Connect with professionals in your desired field to expand your network and gain insights into the industry’s nuances and trends.

8. Training and Certifications: Highlight any relevant courses, workshops, or certifications you’ve completed to bolster your qualifications for the new career path.

9. Volunteer Work and Side Projects: Include any volunteer experiences or side projects that demonstrate your dedication to learning and contributing to the new field.

10. Custom URL: Personalize your LinkedIn profile URL and showcase your enthusiasm for the career change.

Remember, authenticity and consistency are key to building a compelling LinkedIn profile that accurately represents your goals and aspirations. Get going and update your profile now. Need help? Lets connect

Which tip stood out to you? Do share, we would love to hear.

Cheers!

Don’t forget to Share this with a friend.

Top 10 Books For Personal Development…

One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.

Abraham Maslow

Personal development is a broad field, and the “top” books can vary based on individual preferences and needs. However, here are 10 highly recommended books that cover a range of personal development topics.

  1. “The 7 Habits of Highly Effective People” by Stephen R. Covey This classic book focuses on principles for personal and interpersonal effectiveness, helping readers transform their lives through a holistic approach.
  2. “Awaken the Giant Within” by Tony Robbins Tony Robbins offers strategies for taking control of your emotions, finances, relationships, and life in general, enabling you to achieve your goals and dreams.
  3. “Atomic Habits” by James Clear James Clear presents a practical guide to creating and maintaining positive habits, breaking bad ones, and ultimately mastering the tiny behaviors that lead to remarkable results.
  4. “Daring Greatly” by Brené Brown Brené Brown explores vulnerability, shame, and the importance of embracing imperfections as a means of fostering courage, connection, and authenticity.
  5. “Mindset: The New Psychology of Success” by Carol S. Dweck Carol Dweck introduces the concept of “fixed” vs. “growth” mindsets and how adopting a growth mindset can lead to personal and professional success.
  6. “Think and Grow Rich” by Napoleon Hill Napoleon Hill outlines the principles and mindset necessary for achieving financial success and personal fulfillment through positive thinking and strategic planning.
  7. “Grit: The Power of Passion and Perseverance” by Angela Duckworth Angela Duckworth explores the importance of passion and perseverance in achieving long-term goals and personal success.
  8. Ditch It Switch It by Dr Shelly Cameron is for those who are miserable, stuck, dissatisfied, afraid, stressed, longing for personal growth or those who have a passion for entrepreneurship. It will help readers prepare to take the plunge to get out of your comfort zone.
  9. “The Power of Now: A Guide to Spiritual Enlightenment” by Eckhart Tolle Eckhart Tolle offers insights into the power of living in the present moment and escaping the tyranny of your thoughts, leading to a more peaceful and fulfilling life.
  10. “Emotional Intelligence: Why It Can Matter More Than IQ” by Daniel Goleman Daniel Goleman discusses the significance of emotional intelligence in personal and professional success, emphasizing the importance of understanding and managing emotions.
  11. “The Subtle Art of Not Giving a F*ck” by Mark Manson Mark Manson challenges conventional self-help advice and encourages readers to embrace life’s challenges and uncertainties, focusing on what truly matters.

Remember that personal development is an ongoing journey, and these books can serve as valuable resources to help you gain new insights, develop healthy habits, and cultivate a positive mindset. It’s also a good idea to explore various books and authors to find those that resonate most with your unique goals and aspirations.

Happy reading! Happy growing!

Top 10+ Ways To Transform Your Career After 40…

The Changing Face of Careers For Professionals Over 40

It’s only after you’ve stepped out of your comfort zone that you begin to change, grow and transform.

Roy T Bennett

Julia has been in her career for over 10+ years. She has transitioned every stage and is just simply tired of it. When we spoke, her frustration was evident moreso because she had already jumped ship. On a whim she decided to resign with the hope that she would land a job very quickly. Four months later, she was still unemployed, and her financial situation was in shambles. She needed a job quickly and was not sure what to do.

This situation is not uncommon amongst midlife career transitioners. But there are strategies that can help you make the transition smooth. Before you quit, here are 14 Ways to get ready for a new career after 40.

Top Strategies For A Smooth Career Transition After 40

  1. Lifelong Learning is Essential: continuous learning and skill development, is important regardless of age. Embrace new technologies, trends, and industry advancements to stay relevant in your careers.
  2. Transferable Skills: Recognize transferable skills that you have gained throughout your career journey. These skills can often be applied to new roles or industries, enabling you to pivot and adapt.
  3. Experience is an Asset: Your years of experience bring a wealth of wisdom, problem-solving abilities, and leadership skills. These attributes can set you apart and make you a valuable asset in any work environment.
  4. Networking and Personal Branding: Leverage your network, both online and offline. A well-established professional network and a strong personal brand can open doors to new opportunities and collaborations.
  5. Career Reflection and Alignment: Reflect on your career trajectory and consider whether your current path aligns with your passion and goals. This could be a time to pursue roles that truly resonate with your values and aspirations.
  6. Entrepreneurial Ventures: Consider your potential for pursuing entrepreneurial endeavors. Leverage your industry expertise and leadership skills to start your own business or consultancy.
  7. Adaptability and Resilience: Adaptability and resilience are important in our rapidly changing job market. The ability to embrace change and bounce back from setbacks is crucial.
  8. Embracing Flexibility: With changing work dynamics, the value of flexible work arrangements, remote work, or part-time roles can provide a better work-life balance.
  9. Showcase Accomplishments: Update your resume and LinkedIn profile to highlight your accomplishments and showcase your ongoing commitment to growth and learning.
  10. Mindset Shift: Address any potential age-related biases that might exist in certain industries. Foster a growth mindset and focus on what you bring to the table rather than any limitations.
  11. Coaching and Mentorship: There are many benefits to seeking career coaching or mentorship from professionals who specialize in mid-career transitions. This guidance can provide you with personalized strategies and insights.
  12. Health and Well-being: Prioritize your health and well-being as you navigate career changes. A healthy body and mind are crucial for sustained success.
  13. Stay Positive and Curious: Maintain a positive attitude and a curious mindset. Embracing change with enthusiasm can lead to exciting new opportunities.
  14. Strategic Planning: Create a strategic plan for your career transition, setting specific goals, timelines, and milestones to ensure a smooth journey.

As a seasoned leadership coach, we help guide individuals over 40 through these key considerations. We will help you navigate the changing landscape of careers with confidence, resilience, and a strategic mindset.

Let’s Connect to kickstart your journey to self-discovery and transition to the next chapter in your career.

Cheers!

Photo by Andrea Davis on Pexels.com

Stressed At Work? Top 10+ Reasons…

Stress acts as an accelerator. It will push you either forward or backward, but you choose which direction.

Chelsea Eriean

Workplace stress can arise from various sources, and it affects employees across different industries and roles. Understanding the common causes of stress at work is crucial for both employees and employers to take appropriate measures to manage and mitigate its impact. Here are some key factors that contribute to work-related stress:

  1. Excessive Workload: Overwhelming work demands, tight deadlines, and a constant flow of tasks can lead to stress as employees struggle to cope with the pressure to perform.
  2. Lack of Control: When employees feel they have little control over their work, decision-making, or the outcomes of their efforts, it can lead to a sense of helplessness and increased stress.
  3. Job Insecurity: Fear of job loss or instability due to economic conditions, restructuring, or organizational changes can create anxiety and stress among employees.
  4. Long Working Hours: Extended work hours, lack of work-life balance, and overtime can leave employees feeling drained and overwhelmed, contributing to chronic stress.
  5. Unclear Expectations: Ambiguous or constantly changing job roles, responsibilities, and performance expectations can create confusion and stress for employees.
  6. Lack of Recognition: When employees’ efforts and achievements go unnoticed or unappreciated, it can lead to feelings of disengagement and stress.
  7. Poor Working Relationships: Conflict with coworkers, difficult supervisors, or a negative work environment can significantly impact employees’ mental well-being.
  8. Organizational Culture: Toxic workplace cultures that promote competition, lack of support, or an absence of work-life balance can foster stress among employees.
  9. Career Advancement Pressures: The desire to progress in one’s career, coupled with intense competition, can lead to stress as employees strive to meet expectations.
  10. Workplace Bullying or Harassment: Acts of bullying, discrimination, or harassment create a hostile work environment, triggering stress and anxiety in affected employees.
  11. Lack of Resources: Insufficient tools, training, or support can hinder employees from effectively fulfilling their job responsibilities, leading to stress.
  12. Workplace Change and Uncertainty: Frequent organizational changes, such as mergers, restructuring, or new management, can generate stress due to uncertainty and adjustment challenges.
  13. Job Demands and Complexity: Highly demanding and intellectually challenging roles may lead to stress, especially when coupled with limited resources or support.
  14. Physical Work Conditions: Uncomfortable or unsafe work environments can negatively impact employees’ mental and physical health, contributing to stress.
  15. Personal Life Interference: When personal issues, such as family problems or health concerns, spill over into work, it can intensify stress levels.

Addressing these causes of workplace stress involves creating supportive work environments, implementing stress-reduction programs, promoting work-life balance, providing opportunities for coaching, skill development and growth, and fostering open communication between employees and management.

Photo by Anna Shvets on Pexels.com

Experiencing On-The-Job Nightmares? 5 Ways To Ditch It…

Dr. Shelly's avatarSuccess Strategies

Hate your job? Feel sick just getting up in the morning to go (virtual or in-person)? We certainly understand. Many have been there. Just don’t jump ship yet. Here are 5 Strategies to do it right when you are at that crossroad and wondering what to do.

5 Strategies To Do It Right

  1. Don’t leave (yet)
  2. Start your search to see the job options available in the market place
    • Like your current career? Stay with it
    • Hate your current career? Plan an escape
    • Take into consideration your current skills, qualification and experience.
    • Upgrade skills if needed to suit your new role
  3. Update your Resume to match the job you’re looking for and review your social media profiles to make sure nothing unprofessional exist
  4. It’s time to begin your search to Ditch it for the ideal career you want
  5. Keep Motivated. Prepare yourself psychologically. The going can get rough especially…

View original post 111 more words

Mid-Life Leaders Career Switch: An Interview With ICF South Florida Chapter…

Let no one define what Success means to you. Define it for yourself

@Dr. Shelly C

It was a pleasure sharing my background and coaching experience with the International Coaching Federation (ICF) South Florida Chapter Host, Eric Goeres, PCC. Listen to the Podcast recording or read the details below to learn more about my Journey.

My Journey

How did I become, what was your journey to, how did you wind up becoming a coach? What is your background?

I worked with a major global pharmaceutical company for over 14 years in a HR Strategic Leadership role where I held HR responsibility for countries in the Caribbean reporting into USA/Latina region. I coached and advised business managers on managing their people. At the height of my career, having led the project to successfully achieve the employer of choice award, I decided to go in a different direction. The goal was to make a difference in healthcare and the wider community in the USA.

Even though I already had a masters in HR Management, I enrolled full-time in the Masters Health Administration program. On completion, I got my dream role to manage a group of medical practices located throughout South Florida.

I eventually partnered with the Institute of Caribbean Studies in Washington DC, where I am Chief Judge for its Flagship 30 Under 30 Ignite Caribbean Initiative recognizing the changemaking efforts of outstanding individuals under 30 years old.

As I reflect managers I have worked with kept reaching out to me at major crossroads in their life. Ethics, trust, and confidentiality were always my standard and I guess it followed me. People would reach out to share and talk with me confidentially about their next steps. After noticing the pattern and giving myself to any opportunity that arose, I realized that coaching was something I was passionate about but never considered officially. It was then I decided to take the leap into becoming accredited. That’s how my formal accreditation journey began early 2022.

Leadership Coaching

What kind of coaching do you do? And who do you work with?

My focus is on Leadership Coaching. I work with 40+ Mid-Life Corporate Leaders in Transition. This niche was perfect for me as my experience included several global mergers and acquisitions and was formally trained in change management. On top of that my doctoral studies focused on organizational leadership. I later published Journal article titled: The Leadership Challenge: Success Strategies of Immigrant Leaders in the USA. This was also published in books titled Success Strategies as well another titled “Your Career: Ditch it Switch”, which I now use to help coach leaders in transition.

Coaching Style & Philosophy

What’s your coaching style? How do you coach? What’s your coaching philosophy?

Versatility, depending on the needs of the client.

Special Project

Is there anything specifically you’d like to talk about?

My writing is something that is special. I write to satisfy my curiosity or personal growth and development. It then turns out that others seem to have the same issues as me, so I share, and it inspires. So, I will continue my publishing journey. I also talk a lot about Fear because it’s something that holds us back. My philosophy is to “do it in spite of your fear”.

I have partnered with Dr. Indiana Robinson to publish book titled Women Immigrants and the Challenges Faced: Perspectives on Higher Education in the United States.

Growth of coaching in organizations and its link to change management

The Future of Coaching

What do you think the future of coaching looks like?

The market is filled with many who call themselves ‘coaches’ but are untrained. I believe with the rise of credentialing; the world of coaching will become attractive to organizations and individuals who are credentialed and stick to ethical standards of the ICF. Accountability will be the gold standard for success.

With the influx of the pandemic changes, I was already coaching individuals for years across borders, but the pandemic made the process official. Individuals liked the flexibility of being able to meet virtually on zoom at times convenient to them.

3 Ways To Network With A Purpose…

It’s the people we hardly know, and not our closest friends, who will improve our lives most dramactically.

Meg Jay

Stimulating interview with Executive Coach, Founder and CEO of Soft Skills Services, Maxine Barnett. In it she shares successive nuggets on effective networking for new entrepreneurs and professional desiring to build their personal growth.

Strategies For Effective Networking

Here are three strategies:

  1. Be prepared to meet 2-3 persons while attending the event.
  2. Make a connection. Introduce yourself using your elevator speech and be present during your conversation.
  3. Follow-up within 2-3 after the event to remain top of mind with your new strategic connection.

Networking is a soft skill–a people skill needed for business and people purposes. It is useful for purposeful growth. Be intentional about it. View the full conversation here.

What are your thoughts on networking? Do share, we would love to hear.

Cheers!

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