personal growth – Page 9 – Success Strategies

13 Ways To Get Out Of Your Head

You miss 100 percent of the shots you don’t take. ~Wayne Gretzky
Tweet

I heard a TV host who was showing a young lady how to use a piece of equipment which she was actively trying to learn. She went into a what if scenario to which he retorted with the question… “are you pre-planning your mistakes?” She laughed.

It reminded me of how we often act. We think of everything that could go wrong instead of thinking of the things that could go right. What if I go after the entrepreneurship venture and fail? What if I apply to the job and they turn me down? What if I invest in the relationship and it doesn’t work out? What if scenarios play over and over in our head. It gets us nowhere. Get out of your head and take the bull by the horn (so to speak). Here’s a brief list of things you can do to get out of your head.

13 Things To Do To Get Out Of Your Head

Breathe
Pray. Meditate
Exercise. Go for a walk/run
Recite a Mantra. Motivational Quotes and Positive Affirmations work
Recognize the signs of the negative and create an action plan to beat it
Write it down. Get the negative thoughts out of of your head
Focus on your end-goal
Watch an inspiring movie. Laugh. Comedy puts you on your lighter side.
Make a list of inspiring movies, songs, or anything that will help you beat the downward mood trend
Talk it out. Have a trusted friend that you can share your thoughts and insecurities with.
Have an accountability partner who will check in with you continuously about your goal
Let go of negative people, environment or things. Anything that holds you back.
Keep learning. Learn something new. It builds your confidence.

These are just a few of the things you can do when you start to question yourself. Remember life comes with its ups and downs. So it is important to take the time to grow in spite of the things that may try to pull you down. Keep yourself motivated to achieve.

How about you? What do you do to keep yourself motivated when the negative thoughts threaten? Do share. We would love to hear.

Cheers!

Follow me on Instagram for daily motivation

Overcoming writer’s block isn’t always easy, but it helps to keep a pen and paper at the ready for when inspiration strikes.
Unknown

Many complain of experiencing writer’s block. It refers that time when writers attempt to write and nothing comes. Some complain that it last days, weeks, months. Others say it may even last years. The question came up in an authors’ forum. Here I share 13 tips recommended.

Take a day off from writing
Work on two different books at the same time. If you have trouble with one, move to the other. It helps with the creative process
If you don’t know what you’re going to write there’s no point in sitting down. What you can do is think during the day what the next few pages are going to be like (when writing fiction). So when you sit you know exactly what’s coming
One writer suggested that you leave the last sentence unfinished so you know what you are going to write when you next start writing.
If you have lost direction, print your book so far and re-read it. By reading the previous chapters (preferably in one sitting) it provides a run-up to the bit you are actually stuck with. Then you are able to put down your reading and start writing with a renewed sense of direction.
Read, watch a movie, play a game. Get your head back.
Give yourself permission to write badly. Tell yourself the story. Take a break and write something completely different. Read a lot.
It’s not a block but an opportunity. Time to edit and then later, see it with fresh eyes
Write, write, write…even if it’s not good or what you want. You can always cut it later or edit it into what you do want.
Disconnect and do something completely different.
Talk about the story’s events.
Take a walk.
Just keep writing. Don’t get discouraged. If one thing doesn’t work, try another.

Any thoughts missing that you would like to add? Do share. We would love to hear! By the way, if you are still dreaming of writing that book and don’t know where to start, let’s connect.

Cheers!