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The Biggest Enemies of Willpower…
The biggest enemies of willpower: temptation, self-criticism, and stress. These three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control. -Kelly McGonigal
Read MoreOur Deepest Fear…
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness That most frightens us. We ask ourselves Who am I to be brilliant, gorgeous,…
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