3 Tips To Manage Leadership Overthink

Take time to deliberate, but when the time for action has arrived, stop thinking and go in. ~Napoleon Bonaparte

Ever found yourself checking and rechecking about a decision you have to make. It might be a presentation, a college selection, submission of a business proposal or even a marriage proposition (yikes)! It happens. It’s called overthinking which is defined as:

Putting too much time into thinking about or analyzing (something)

Overthinking is one of the biggest blocks for both leaders and business owners because it drains time, energy, and confidence. Here are 3 tips to stop overthinking.

1. Decide. Then Detach

Perfection isn’t progress. Once you’ve made a well-informed decision, commit then detach from the fear of “what if.” Every decision gives feedback: it either moves you forward or teaches you what to adjust. Leaders who wait for certainty often miss their moment.

2. Shift From Thinking to Doing

Action is the antidote to overthinking. When you’re stuck in analysis, your mind loops on the same thoughts. But when you take even a small step, such as sending the email; posting the content, calling the client; actions like these contributes to you gathering real data, not imagined fears.

3. Practice Mental Stillness

Overthinking thrives in noise. Silence and stillness help you separate truth from fear. Try journaling, prayer, or a five-minute “mind reset” before diving into decisions. It’s not laziness, it’s leadership discipline.

COACHING INSIGHT

Overthinking often signals self-doubt, not lack of skill. Leadership coaching helps identify those inner beliefs and build confidence. It then replaces the cycle of worry with a rhythm of wise action.

How about you? Are you an overthinker? Which of the 3 tips can you implement now? On the other hand, were you an overthinker? If so, how did you get over it? Do share. We would love to hear.

Cheers!

What Are You Harvesting This Fall?

What’s an Author and Leadership Coach presenting at a Garden Fall Festival? Aah but there are similarities. My work is about Personal Growth. Just like farmers plant seeds, all of us plant Goals.  The idea is to water and care for them just like we do plants.

Personally, I love plants but I’m a ‘plant killer’, be it orchids or other beautiful plants. They all end up withered. As time passed, I started gifting them or hiring professionals to care for them. That’s a gift that I didn’t get.

Against that background, here I share 3 points that I hope will help you reflect this Fall.

1.Plant with Intention

Every great harvest begins with a seed, and so do your dreams. Whether your goal is to start a business, write a book, get healthier, or grow spiritually, you must plant it intentionally. Don’t just wish, sow. Choose what you want to see in your future and begin with small, consistent actions.

2.Nurture with Patience

 A seed doesn’t sprout overnight. It takes watering, sunlight, and care. Likewise, your goals need patience, persistence, and faith. You may not see progress immediately, but don’t stop nurturing your vision. Keep showing up, keep learning, and trust the process.

3.Protect Your Growth

Every garden has weeds and pests—and life has distractions and doubts. Protect your goals from negativity, procrastination, and fear. Surround yourself with people and environments that feed your growth, not drain it.

4.Reap With Gratitude

When your harvest comes, whether it’s success, a new opportunity, or even lessons learned, celebrate it. Give thanks for the journey, the people who supported you, and the challenges that helped you grow stronger.

This Fall, as we celebrate the physical harvest around us let’s also think about the seeds we’re planting in our lives. Because what you plant today you harvest tomorrow.

So plant wisely, nurture faithfully and reap joyfully. Thank you, and may your harvest overflow with abundant blessings.

Get Ready for a change this season by connecting now. Level up your motivation with your copy of Motivational Quotes Book available now.

Morning Rituals in Rural Mendez: Coffee and Nature

A walk in nature walks the soul back home. –Mary Davis

Meandering rural life—Mendez to be exact. All is quiet. Birds chirping as early morning risers stir. One waiting atop the yard’s fence. Scrolling, watching social media platforms, my guess. Others busy collecting water from tanks to prepare breakfast. Shower, get refreshed as each forge ahead getting ready for the day—whatever lies ahead.

Taxis, the main source of transportation, make haste on the soon to be busy road. They look, at times toot, to alert waiting passengers.

Coffee With a View

Coffee in hand, it was my chance to review the surroundings. The skeletons of a huge Mango tree await its next fruit-bearing season. Coconut tree sears high above the sky—as if saying to the others, “dare to rise above me.” Oh the power to see above and beyond everything. Banana leaves flicker against its stem. The Ackee tree buds promises of the country’s national dish and breakfast cravings. And Oh, the sways of the delicious avocado tree. A sure replica of island life in the land of wood and water–Jamaica to be exact.

I peer into the distance to see my grandpa’s grave—memories of decades gone by. I envision life as he too saw it.

Cheers as you too take time out to think about rural life.

What Is Your Biggest Fear?

We all become fearful at one point or other. So when this Question was asked in a public forum: “What is your biggest fear?” I was in intrigued and quickly scanned the conversation. Here I share excerpts gleaned as the public chimed in.

  • Not being enough
  • Unhappiness
  • Financial stability
  • Being alone
  • Gaining weight
  • Losing myself
  • Marriage breaking up
  • My writing failing
  • Being list at my career
  • The vast ocean
  • Can’t help family financially
  • Not living up to expectations
  • Losing my dream
  • Fear of disappointing everyone
  • Failing exams
  • Abandonment
  • Adulthood
  • Being left alone
  • Taken for granted
  • Choosing the wrong career path
  • Not knowing how to make new friends

Fear is real. Sometimes it puts a limit on us. Like I have always said, don’t let fear stop you from achieving your goals and dreams. Do it afraid if you have to. Don’t let fear stop.

What are you afraid if? Share. We would love to hear.

Cheers!

Photo by Ono Kosuki on Pexels.com

Words To Use Instead Of “Very” …

Life changes very quickly in a very positive way if you let it

Lindsey Vonn

The word “Very” is often overused, articulated Tina O’Rourke in a public writers forum. Personally. as an author you may feel the same way. Here’s s list of replacement words you can adapt instead.

Cheers!

Writers Abandoned Manuscripts: Suzanne Bennett’s 7 Ideas For What To Do With Them…

Writers always produce more than they share with readers. Even bestseller authors have abandoned manuscripts. This article will give you some ideas on what to do with them.

Writers Write

Loved these Writers Write tips for those who write and have manuscripts that just can’t get done. Suzzanne Bennett shares 7 Ideas of what to do with abandoned writings. Here I share my favorite 3.

  • Create a space. Call it ‘graveyard,’ ‘slush pile,’ or ‘bits n bobs
  • Salvage the Wreck. The ‘To Salvage’ file contains revamped manuscripts that you still consider terrible, but where you hope to find a few nuggets of gold.
  • Revisit your Graveyard in times of need. Whenever you need inspiration, go to your pile of manuscripts, and start reading. You might just find a darling that once was ‘killed’

These were my favorites. Do you have abandoned writers? What can you do with them? Do share. We would love to hear.

Cheers!

The Poet’s Plight…

I buried myself in my work
To forget my woes
Now I must fight to get back to me

Fear Of Dying With Unaccomplished Dreams…

Dr. Shelly's avatarSuccess Strategies

My greatest fear is dying without accomplishing my own dreams.

A middle-aged woman was deeply depressed. She had helped her children succeed in life. When they bought their first house, she was there. When they had their kids, she was there. A child needed to be picked up, she was there. However through a series of events, she began reflecting. She got stuck and locked herself away from others. When we finally spoke, she shared that she loves her kids and was happy with their success, but her greatest fear was dying without accomplishing her own dreams.

The Selfish Few

Aren’t we like that at times? We are always there for others to the detriment of our own dreams. Those who step out and go after their dreams without considering others are termed selfish. The challenge is for us to find the right balance. The balance to remember our own…

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Dance Out There Without Fear. An Anthropologist Speaks…

The body says what words cannot

~Martha Graham

Joelle Powe was recognized as one of the Institute of CAribbean Studies, Washington DC, 30 Under 30 honoree in 2021. Take a look at her documentary on Jamaica’s Dance as she studies Anthropology at the University.

Seep in and prepare to be inspired.

Poet’s Defining Moment. The Story Of A Mother As Told By A Daughter…

The Story of a Mother as told by a Daughter.
A Literary Conversation with Author & Poet Susan Lycett Davis (Dr Sue)

A Miami Book Fair annual Author Feature

Living a HIP Life is a Great inspirational stocking stuffer available from Dr Sue and on Amazon

Listen in https://bit.ly/3C1cQ76

Interested In Starting Your Writing Journey? 18 Tips For Beginners…

Write. Just Write

Dr. Shelly's avatarSuccess Strategies

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Read a lot. Write a lot.

And by the way, everything in life is writable about if you have the outgoing guts to do it, and the imagination to improvise. The worst enemy to creativity is self-doubt. ~Sylvia Plath

Tips gleaned from experienced authors to those interested in venturing out on their own writing journey.

  1. Write. Keep writing.
  2. Read a lot so you understand how others do what they do
  3. Learn the craft …that is part of writing
  4. Proofread. Rewrite so it makes sense
  5. Learn the craft. Books, classes, YouTube
  6. Be yourself. Tell the story
  7. Brainstorm writing ideas
  8. It takes a lot of sacrifice
  9. Find online sites that accept free submissions. Publish 800-1200 word articles on a subject that interests you. Write and submit articles to many sites. Once accepted try longer pieces
  10. Don’t let “no thanks” deter you.
  11. Read, read, master the language you want to write in. Read…

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Book Marketing Tips For New Authors…

By Jane Friedman

Travel with Intent

A photographer's view of the world - words and images to inspire your travels and your dreams

Answering daily prompts

In this blog I'm attempting to answer wordpress daily prompts

Alex Tafur

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Poesy Perspectives

embrace the magic

GREENLiGHT

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HEALTH | INSPIRATION

Mind • Body • Life

My Sister My Friend

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Your Focus. Our Lens.