
Sometimes you just need to getaway! To rejuvenate, chill, relax and spend some me time.
Here’s Samantha’s tips to plan that perfect Day Trip. Don’t delay. Do it soon. Life’s too short to live stressed out.

Sometimes you just need to getaway! To rejuvenate, chill, relax and spend some me time.
Here’s Samantha’s tips to plan that perfect Day Trip. Don’t delay. Do it soon. Life’s too short to live stressed out.

This award for Excellence in Public Service took me by complete surprise! It’s such an honor to be recognized for the work done in our communities at home and abroad.
Hmmm… 🤔 as I wondered why, it caused deep reflect…
As an author of several books, the topic of leadership, success and its impact on America and the contribution of successful Caribbean American immigrants (eg Colin Powell) in media, politics, education, aviation, entertainment, intrigued me. As such I invested years interviewing top leaders in organizations. That research has been a valuable Coaching resource that helped inspire, motivate and empower aspiring leaders.
I reflect on my work within pharmaceuticals, healthcare and the hospitality industry with HR Leaders where I spent a decade contributing to bold initiatives that made a positive impact on organizational leaders through identifying speakers making vast change to society.
I also pondered my work with the Institute of CAribbean Studies in Washington, DC through the platform of White House champion of change Dr Claire and Dr Nsombi, I invested time to lead a team to find talented individuals under 30 years old, making outstanding achievements in academics, leadership, advocacy, entrepreneurship… essentially rising stars who at a young age have impacted our wider society in their communities. Over the years since the 30 Under 30 program’s inception, many have gone on to do great things.
Let me not forget my involvement in ministry, where I have also written books on encouragement, worked on health fairs, Coached career development, traveled globally to speak on personal development and its impact on leaders afar.
Yes, as I look back, I am pleased and humbly accept this distinguished award from the Writers of Color, South Florida. A Group led by Dr. Ralph Hogges, Dr. Benjamin Cowins and Dr. Delores Smiley.
Cheers to fellow colleagues Dr Susan Davis and Dr Thea White for your partnership.
Service is in my DNA. I will continue.
One love

Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks.
Dr. Roopleen
Whether you feel stuck in your career, overwhelmed as a supervisor or simply want to maximize your performance, coaching could be the key to achieving in months what might take years alone. The top signs you will benefit from working with a coach are discussed in the video.
Invest less than 10 minutes to watch this video and discover the power of coaching for yourself! The returns could change the trajectory of your personal and professional life.

Don’t get distracted. Never tell yourself that you need to be the biggest brand in the whole world. Start by working on what you need at the present moment and then what you need to do tomorrow. So, set yourself manageable targets.
Jas Bagniewski
20% of new startups fail within the first year of business. This can be scary for first time entrepreneurs. So, the more prepared small businesses are, the more they can survive especially as it concerns making bold marketing steps which require some upfront investment. That said, here are some ideas to counteract those costs for a new business owner on a tight budget:
2. Barter services – Exchange things like hosting an event or providing content in return for exposure from partnerships.
3.Get sponsorships – Seek sponsorships from vendors/partners to help fund events, ads, giveaways. Offer sponsor visibility.
4. Use DIY options – Design your own simple website, create your own flyers, give free talks at local libraries versus paid venues.
5. Offer packages – Offer bundles and multi-session discounts to incentive larger purchases to increase revenue.
6.Be guest instead of host – Guest blog, speak at other events instead of funding your own. Reduces costs.
7. Tap into your network – Ask connections to share content, provide referrals, submit testimonials, write guest posts.
8. Focus locally first – Start by promoting heavily just within your local community to establish proof of concept.
9. Only invest where needed – Don’t overspend on unnecessary items. Prioritize money only where it will derive direct value.
Essentially, the goal is to maximize existing free resources and opportunities where you can exchange services. The aim is to become creative in order to access cost-effective resources until you gain proof of return on investment, then you can increase spending.
Which of the methods have you used? Can you add another method that has proven helpful? Do share. We would love to hear.
Cheers!


Natalie, a frustrated high school graduate, had been in and out of jobs for four years after graduating high school. She was referred for coaching because she was annoyed at the way employers treated her and she refused to accept it. The lack of income did not help as she needed to meet her needs.
This situation is common among young adults who are in the early stages of their career and ‘waiting’ for their ideal job (and yessss among others with years of experience too). The 15 Strategies listed can be adapted to secure employment, gain valuable experience and bring you closer to your ideal career.
Attend job fairs, both virtual and in-person, to connect with employers and explore potential opportunities.
Remember, the job search process can take time, and being open to various opportunities can lead to unexpected but valuable experiences. Stay persistent, connect with a coach, maintain a positive attitude, and continuously refine your approach based on feedback and experiences.
Cheers to a revealing journey of learning!

Some sit in silence
Waiting for death
Then a day passes.
Then a week, month, a year
And before we know it,
A decade has passed by
In a flash
Young, old, sick, depressed
Sit silently, waiting
Time passes while we wait on life for the perfect life
Don’t wait I say.
Get out there
Do something
No matter your age, status or health
Just do something
Don’t wait
The perfect life doesn’t exist

As an author of several books in business, leadership, success and inspiration, I jump at author learning event opportunities.
As a member of the Florida writers association, this was no exception.
This year’s festival was filled with tons of learnings as Readers and Writers came together at FWA’s annual Sunshine State Book Festival held at #UF Gainesville, Hilton University of Florida Conference Center Gainesville
Met many new authors doing Big things! Discussions included Pulitzer Prize winner – Jack Davis on writing and publishing. Engaging panel discussion on Freedom to Read vs banned books, children’s book live presentations and more.
As my favorite quote says, writers write, readers read, together they are one.
Seek them out. Buy their books. Write reviews. Get consumed in reading no matter the genre.
Cheers!

Focus on The Future

Wander. Get lost on an intriguing Road Trip. Discover the new.
~Dr Shelly
Stone building designer Chrissy dreamt of getting away. She was exhausted. We connected. She was open to whatever plan I could come up with. It was awhile since she took a work break. Quickly I planned a getaway to Captiva Island, Florida. Here I share.
Day 1:
Road trip to Captiva
Lunch at Wicked Wings, a low-keyed hole in the wall pub that satisfies starving travelers before hitting the road to their final destination
Day 2:
Relax in the Sun, Sand, Sea engulfed in a delightful adventure riding the waves
Day 3:
Spa Day – Body massage, Facial, Mani and Pedi, a sure rejuvenation for the exhausted
Day 4
Shopping and Late dinner at the Harbor Side Bar and Grill
Day 5
Early morning beach wet. Late breakfast followed by reluctant afternoon drive back to the fast life.
Where’s your favorite getaway space? Do share. We would love to hear!
Cheers!

The only way to do great work is to love what you do
Steve Jobs
We all walk around with our heads low. Reading, being distracted by the the gadget–the iPhone. Competitors copy. Employers stipulate policies for and against. Regulators step in because the unscrupulous also fell for it, devising schemes that trick the unsuspecting.
Isn’t it Crazy To Think You Can Start A Business? Yet again one that will succeed? Sure, you can. Let’s take Steve Jobs for instance. He started a business doing things he liked. Things he was passionate about. Plain and Simple. He started while he was down on his luck. Then voila! With work, consistency and the right attitude, it grew.
So, what’s your Big Idea? If you’re passionate about it, go for it! Stay focused. Be consistent and you will achieve success for sure.
Happy crazy business building!

What’s the concept of living a very long life?
A extraordinary leader, Martin Luther King, Jr., was a Baptist minister. His death catapulted a movement so others could live. Many national heroes and legendary leaders have made an impact through their deaths. Their deaths helped others live. It causes us to wonder if some people are born with the purpose of making a difference after death.
The concept of long life is not summed up in years but by the quality of how those years are spent. The impact we have on those we love and others. The difference we make in life.
That’s the concept of living a long life.
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