Pre-Planning Your Mistakes? 13 Ways To Get Out Of Your Head…

Dr. Shelly's avatarSuccess Strategies

13 Ways To Get Out Of Your Head

You miss 100 percent of the shots you don’t take. ~Wayne Gretzky

I heard a TV host who was showing a young lady how to use a piece of equipment which she was actively trying to learn. She went into a what if scenario to which he retorted with the question… “are you pre-planning your mistakes?” She laughed.

It reminded me of how we often act. We think of everything that could go wrong instead of thinking of the things that could go right. What if I go after the entrepreneurship venture and fail? What if I apply to the job and they turn me down? What if I invest in the relationship and it doesn’t work out? What if scenarios play over and over in our head. It gets us nowhere. Get out of your head and take…

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What Advice Would You Give To Someone Who Sees The Work They Do As Part Of Who They Are?

Dr. Shelly's avatarGREENLiGHT

Interview on career and our identity gave rise to questions from interested listeners. Here I share my take on this interesting topic.

A career is an occupation undertaken for a significant period of a person’s life and with opportunities for progress. For example, a child who goes into the family lineage of what they do…lawyer becomes lawyer, doctor becomes doctor, business owner hands down business to the child/children.

A vocation is a divine call to the religious life. Or a strong feeling of suitability for a particular career or occupation. For example, a physician who feels led to heal.

Advice

What advice would you give to someone who see themselves as having a vocation so that the work they do is part of who they are?

Sometimes a vocation and a career can be intertwined. Diving deeper, a careerist can remain in the same career for many years but enjoy…

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And Along Came Success…

Dr. Shelly's avatarSuccess Strategies

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I pounced upon the study of Success by accident. I did so through pondering why some people succeed while others don’t. Then I took it a step further and delved deeper selecting it for my dissertation research on Successful leaders. My aim was to share it with those who seem to be living without hope.

That said, success is no Oversight. It is a result of hard work and dedication. Below I have selected 12 Quotes that provide some Exposure and motivation for those of us who dare to take the steps to succeed.

12 Success Quotes

1.Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what? Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident, and more and more successful…

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Books And Legacy…

Books are my legacy. They live on. ~Dr. Shelly C

Books are my legacy. I began my journey to leave a legacy for my two girls and their offspring-future generations. Non-fiction, that’s mainly what I write. I researched the topics of Success and leadership so that those in my circle of influence will be able to define success for themselves. The goal being to design their own paths to achieve.

The Quest To Drive Their Legacy

Fast forward a few years, I have been asked by the aspiring ones to help steer their writings to become authors. This I gladly accepted as an additional way to leave a legacy, through others, as they too leave a trail. From poetry, memoirs, children’s books and more. It’s been a pleasure to do.

As my heartfelt quest says, Books are my legacy. They live on.

What’s your legacy? Do share, we would love to hear.

Cheers!

A Time Of Fearlessness…

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that comes along.’ You must do the thing you think you cannot do.

Eleanor Roosevelt

Kara Barnett’s TEDx talk was intriguing. She spoke about combating the imposter syndrome. But personally because of who I am, I captured her talk focusing more on the Fear we feel. This is more so because I constantly speak to you–my audience about fear.

Fear detracts. Fear retards. Fear keeps us stuck from achieving our goals, dreams and aspirations. This can be professional or social.

Grab coffee or a glass of wine and listen into this brief TEDx talk as Kara discussed the things that are important to becoming more bold.

Now that you watched it, what did you glean? Do share, we would love to hear.

Cheers!

The Thing About Depression And Suicide: The 10 Signs…

Dr. Shelly's avatarSuccess Strategies

When all seems hopeless

In their careers my friend and her hubby deal with fatalities everyday. She shared an incident of a woman whose car was severely damaged when it crashed into a Guard rail. The woman reported that she was trying to commit Suicide. She survived.

On the other hand my friend’s hubby who is in law enforcement shared reports about a man who after investigation, authorities discovered it was attempted Suicide. He succumbed to his injuries and died.

A Pastor in his message recently shared statistics of the number of police officers who have committed suicide since 2019, in New York. An unbelievable rate of 24% as at mid-year.

Those Who Smile

I share this to ask prayers for those who SMILE or laugh out loud with us outwardly but deep down inside are hurting or depressed due to finances, job loss, relationships, or for one reason or…

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A Late January Evening By The Seashore…

By the sea I couldn’t wait to be. To sit causally on the sand. Me, towel, book and birds all in one as the mighty waves thundered and splashed against the seashore. The weather forecasted it would be the coldest day of the season. Disappointment soared at the spoilt prospect yet still I was determined to chill (literally).

I sat still gazing in the distance. Cold yet relaxed. It was as if there was not a care in the world. I watched the little bird hunt its food fighting against the rushing waves as it eroded the shore. “Give up,” I shouted. But it didn’t as it tried again and again to grab another peck, and another peck. It’s little body was no match for the cold windy weather, but it was yet to give up.

That Smile

That smile… my smile, as usual with it’s pleasantries drew in passersby. Many waved hello and flashed smiles in turn. Then along came an aged one. She spilt her life story in 20 long minutes. Deflecting, I was pleased to have been there to allow her tales of melancholy. A journey of sickness, travel and friendships throughout the years. Amidst her quiet tears and outstretched arms, a flash hug ensued (but alas what of Covid?!) she eventually walked on.

As the sun set, what more could I ask for? A late January evening of peace and quiet. Distant laughter reigned from sultry beach lovers against the sounds as the mighty sunset waves splashed!

Do it again I mused. Tis pure bliss of memories made in tow.

Fear Of Dying With Unaccomplished Dreams…

Dr. Shelly's avatarSuccess Strategies

My greatest fear is dying without accomplishing my own dreams.

A middle-aged woman was deeply depressed. She had helped her children succeed in life. When they bought their first house, she was there. When they had their kids, she was there. A child needed to be picked up, she was there. However through a series of events, she began reflecting. She got stuck and locked herself away from others. When we finally spoke, she shared that she loves her kids and was happy with their success, but her greatest fear was dying without accomplishing her own dreams.

The Selfish Few

Aren’t we like that at times? We are always there for others to the detriment of our own dreams. Those who step out and go after their dreams without considering others are termed selfish. The challenge is for us to find the right balance. The balance to remember our own…

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What Happens When Your Goal And Dream Become Theirs?

The pressures of winning was discussed in a post I wrote in 2021. Most of you may know about my involvement with Ignite Caribbean, Washington DC, where I have served as Chief Judge for several years. Through the 30 Under 30 initiative, we honor the outstanding achievements of young adults making waves in our society. But to make waves, it comes with hard work, dedication and sacrifice. And the biggest question is… what if the individual isn’t doing it for themselves… but for society?

Indeed cause for reflection as written in this very telling article … A Pageant Queen Reflects on Turning 30 penned by former Miss USA, Cheslie Kryst (now deceased). In it she shared the pressures associated with achieving and surpassing goals.

You may also like When All Seems Hopeless

The eerie contents of What Happens When Your Goal And Dream Become Theirs can be gleaned as you dive in below.

Dr. Shelly's avatarSuccess Strategies

In your own quiet corner you lay at night. You dream about being in the nationals. You work your butt off and that dream finally becomes real. Then you start thinking is the Olympics possible? 4 Years of hard work and sacrifice and it comes through! Millions grin with joy and you cannot help but beam. Then another 4 years to go higher. Is it possible? Can you do it again? You get to work again but pretty soon you realize the dream is no longer yours. You want to back off but start thinking … what will they say? How will they react? But really you no longer want that dream (for you).

Is it worth it to deny yourself and go after their goal? One can only think of the Olympics and the predicament of the athletes who compete. Usain bolt was one. Armed with the birth name…

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11 Goal-Setting Quotes That Will Inspire Success…

If you don’t know where you’re going, any Road will take you there

If you don’t know where you’re going, any road will take you there


Just drive! Hit the road! It doesn’t matter where you’re going. Just drive! There’s not much to that. With no plan, anything you do will get you nowhere. But that’s more than likely not your intention. There’s more interest and satisfaction for example when you plan your career, or a vacation…knowing exactly where you’re going; researching the cost of airfare, hotel accommodations, tours, not to mention the ton of fun you’ll get from the planning exercise itself!

Quotes That Inspire

Here are 11 Goal-Setting Quotes selected that will inspire you to achieve:

  1. Start where you are. Use what you have. Do what you can.
  2. You cannot change your destination overnight, but you can change your direction overnight. – Jim Rohn
  3. When you say ‘Yes” to others, Make sure you aren’t saying ‘No’ to yourself.
  4. If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much. -Jim Rohn
  5. The greater danger for most of us isn’t that our aim is too high and miss it, but that it is too low and we reach it. -Michelangelo
  6. This one step…choosing a goal and sticking to it…changes everything. -Scott Reed
  7. A goal without a plan is just a wish.
  8. It’s not about the goal. It’s about becoming the type of person that can accomplish the goal. – Tony Robbins
  9. If the plan doesn’t work, change the plan, but never the goal
  10. People with goals succeed because they know where they are going. – Earl Nightingale
  11. A goal should scare you a little, and excite you a lot. – Joe Vitale

CHALLENGE:

Adopted from MoveMe. Set one Goal that you can commit to achieve.  Then, make sure you put it in a place where you can be reminded of it every day.  For example, you could turn your goal into a poster and place it on your bedroom wall, or you could make your goal your smartphone background, or you could put your goal on your work desk – anywhere that you will see it often.  Finally, try to tell somebody what you’re doing and tell them to hold you accountable.  The power of accountability can never be overemphasized.  When you have somebody to report to, you will be more likely to push through on days when you don’t feel like it and see your goals through to the end!

Need help? Let’s Connect

When Fear Steps In…

When Fear Steps in

You get the job of your dreams. They said yes! You’re thrilled. Life’s meaningful. Hmmm but what if it’s terrible challenge? What if I can’t do it? Then fear steps in.

You engage in a new entrepreneurship venture. You’re excited. All seems well with your business idea. Plans go into place. Then you begin to wonder… can I do it? What if I fail? Then fear steps in.

By chance you met the person of your dreams. You date. Get to know each other. Then comes the decision of marriage. A lifetime together. The prospects of little Mini ME’s running around. Oh what joy! But then…what if he/she changes? The questions start mulling around in your head. Then fear steps in.

When Fear Takes Over What Do You Do?

When fear takes over what do you do? You face it head on, that’s what. Don’t let it sweat you. Do what you have to. Think positive. Gain knowledge. Build your confidence. There will always be good times and yep …bad ones too. Enjoy the good. Don’t fear the bad. It’s called life. And life has its ups and downs. But it’s your resilience that will help you get through–that will help you survive. If you are religious, pray. It will quiet your spirit. Exercise. Release those endorphins. Whatever you do face your fear head on in faith.

Cheers!

Photo by Djordje Petrovic on Pexels.com

To Fail Or Not To Fail? Entrepreneurs Speak…

Dr. Shelly's avatarSuccess Strategies

Failure will never overtake me if my determination to succeed is strong enough. ~Og Madino

To fail or not to fail? That is the question. Fail Fast. How about don’t fail at all?  That was the statement James Altucher posed in a public forum. Entrepreneurs jumped in sharing their beliefs, values and thoughts on the concept of failure.  Names have been omitted as I share excerpts:

What It Means To Fail

  • A person who hasn’t failed is more likely to have never been successful
  • The message of “fail fast” is not to encourage failure. What it speaks to is moving action with ideas instead of analysis paralysis and never-ending planning. No amount of analysis and planning can prepare you for the reality of launching something. This is what “fail fast” means. It does not mean to emphasize failure. Build it (now). Measure it. Learn from it.
  • The wisdom in “failing fast”…

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