Tag: goals

Brian Tracy’s If You Could Go Back And Change One Part Of Your Life, What Would It Be And Why?

If you could go back and change one part of your life, what would it be and why?

That’s the question renowned Motivational speaker Brian Tracy asked. Here I share excerpts as his audience chimed in their response.

Life Changes

  • I would change nothing. Without them I would not be who I am today. Both good and bad situations have shaped me to be this person in this way.
  • Overcoming needless fear
  • Getting married to my husband in the 20’s
  • Nothing, except for not having taken action earlier to start my online business
  • No way would I go back to ‘rethink’ the risks I’ve taken’ they are called risks for a reason. You must be ready to risk it for the biscuit
  • Being afraid to speak up
  • Give all the books that I read about wealth
  • Wish I never quit sports (still went to the gym, but quit football) right before turning 16. Lost a lot of social connection and overall fun
  • I would read more books at an early age
  • Wouldn’t change anything. Valuable lessons learned from every success and detour
  • If I could get a chance to go back in time I would have changed my mindset in my 10th class and think about changing and helping people lives especially children. Thinking towards their growth and success. Focusing on building more independent owners in life
  • Reading books and developing myself as a teenager before waiting until my late 20’s
  • Spiritual, because everything is derived from it
  • I was raised to be obedient – no questions asked. I would go back and rebel at things I knew wasn’t right for me even if I got punishment.
  • Nothing. All good things build on top of the past
  • The worst parts of my life are the parts that changed me the most today. I can tell you right now that if the singly worst thing that happened to me hadn’t happened, my husband and I wouldn’t be together. It’s not worth changing my past.
  • Stop partying years ago
  • If it meant I could have my son back who I lost about 22 years ago at the age of 17, I would roll back time and do things much differently as my entire perspective on life changed after losing and then surviving the loss of a child. Because that is not possible, I can say that the person I’ve become out of the ashes of horrible grief, despair and anger is someone that  I truly like when I look in a mirror
  • Taking better care of others and myself
  • I wouldn’t change a thing
  • Nothing

 

There you have it. Thoughts shared by the public. Are your thoughts the same? Would you change anything? Do share. We would love to hear.

Cheers!

Take The Leap. Go Do What You Have Always Wanted To Do…

I went to the grocery store that’s been in the same locale for more than 10 years. As I stepped in, the Traditional Fragrance of the familiar faces was missing. Confused, I inquired, where are they? I was told that the owners sold the business and had moved to a different location for a bigger and better venture.

I felt cheated. Immediately I decided I’d go find them for… how could they do that to ‘me’?!

Then I started thinking about my own passion. Daily I encourage individuals to take the leap…, go do what you have always wanted to do. Yet here I was–feeling cheated. How dare me?

Has that ever happened to you? We love the familiar. The thing that so Harmonizes and makes us comfortable. Safe. Tranquil. At peace. When it’s gone, we feel a hollow in our life…in our soul. I reflect on the book “Who Moved My Cheese”, which became famous because of its simplicity yet profound impact. The late Spencer Johnson told the story about the Change that takes place in a maze with amusing characters as they searched for cheese. It’s metaphoric delight draws us in as we identify with the characters. Those of us who sniff, scurry, hem, and haw at the sight of change.

Today, I return to my usual self, I am thrilled that the management of that Grocery Store decided to move on. They have gone to achieve their dream. They had taken the bold step to higher heights.

Is there someone you’re blocking from achieving his/her goals? How about you? What’s your own plan for the next 3-5 years? How will you get there? Step aside and allow yourself, family, friend, or foe …(yikes!), to achieve what you/they have always wanted.

Afraid? Let’s connect!

Cheers!

 

Recognizing Millennial Change-Makers. The Difference They Make…

Always an absolute pleasure to serve as chief Judge and be a part of the Leadership team that propels the Ignite Caribbean 30 Under 30 Change-maker Awards which recognizes young Caribbean-American talent and creates inter-generational dialogue between professionals. This event is held annually at the Inter-American Development Bank, Washington DC.

The energy this year spells promises of Great things to come among youth leaders. In the words of a stalwart awardee “find the grit to unbox yourself.“

Goals: Accept No Excuses…

There is a difference between interest and commitment. When you are interested in something you do it when it is convenient. When you are committed, you accept no excuses… only results. ~Kenneth Blanchard

Discover the Benefits of Traveling: 5 Reasons to Embrace Adventure

To travel is to live

I was addicted to work. Call it a workaholic or whatever. I worked in the global pharmaceutical industry for a decade and more where I traveled extensively throughout the world. Travel included commutes across Central, Latin America and the Caribbean. Those areas that I did not travel, I organized and sent teams to sales conventions. When I traveled, I would go into the countries on the first flight. Attended meetings for a few days to a week, then left on the last or first flight out. The goal was to be back in the office the next day. Whew!

The Travel Bug

As Palin coined, once the travel bug bites, there’s no known antidote. So now there’s the tug at the heart that says hey–it’s time to go!

Once the travel bug bites, there’s no known antidote. ~Michael Palin

So yes… I have now decided to step out, travel to all these countries again–but this time for pleasure.

Benefits Of Travel

So what can traveling do for you? Are there benefits? Here I share 5 reasons:

  1. Traveling helps us learn and experience different cultures.
  2. It helps to expand our view of how other people live.
  3. It opens our minds to different food.
  4. It allows us to expand our horizon.
  5. It’s uncomfortable. I’m talking delayed flights, lost luggage and more. This often comes with frustration, discomfort and more. But that’s what comes with travel. But once you arrive at your destination, you gain the exhilarating discoveries, joys and comfort!

Today I urge you to make the decision. Follow your dreams. Travel–and while you’re at it, plan other goals. It’s totally exciting!

Cheers!

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Be Bold. Risk The Unusual…

If you’re not willing to risk the unusual, you’ll have to settle for the ordinary. ~Jim Rohn

Take Time For You…

You’re the only you you’ve got

A member of the writers group and a university administrator complained of a tummy ache, and went to urgent care. She was then rushed to the emergency room. She died of a heart attack by morning.

Rest. Exercise. Smile Often

When the going gets tough, Do the best you can. Breathe. Don’t sweat it. Just take it easy on the job, studies or in relationships. Rest. Exercise. Smile often. Life’s too short.

Forget those who attempt to discourage. Some people are there just to test you. Don’t give the enemy a foot into your life.

Keep going. Take care of you.

Cheers!

Need Inspiration To Write? Writers Share 23 Ways…

 

Where does a writer derive the inspiration to write?

That was the question a new writer asked on a public forum. Here I share as experienced veteran writers excitedly chimed in.

Writers Inspiration

  1. The desire to be heard
  2. From within
  3. Life experiences
  4. Prayer
  5. Observations and creativity
  6. From being disciplined
  7. Desire to entertain. Seen housands of movies and read countless books.
  8. Culture
  9. Inserting imagination into current events.
  10. Nature. Walking around the beach, rivers, forests. Observing the moon and the stars
  11. Sitting and watching people walk around
  12. Learning something cool and new
  13. My imagination – lot of times from photos of places and people
  14. The need to share what I know
  15. Jesus Christ
  16. Life experiences – history read
  17. Love, hate inferences. Sit in a pub or hotel and watch. Watch as a woman looks at a man with love or fear. See how children clutch at their parents hands
  18. When a writer is least expecting it. Always be prepared and keep a notebook and pen on hand
  19. Life and in happiness and hardship
  20. Book, people, family, friends. Anything seen, heard, tasted, felt, imagined, think, love. Things that cause joy and things that cause pain
  21. From others out there that you might commiserate with. Write a note in a bottle. Send it out and hold your breath that it will come back to you in time
  22. Get people to tell your their life story
  23. Previous mistakes, perennial failures

Does any of these writers thoughts resonate with you? Is there anything you would like to add? Do share! We would love to hear.

Cheers!

 

Self-Care: The 4 Attributes…

Take care of you. A member of the writers group and a university administrator complained of a tummy ache, went to urgent care, then rushed to ER. She died of a heart attack by morning.

Take Care of You

Do your best. Breathe. Don’t sweat the small stuff. Just take it easy at work, school, home. Here are four (4) key attributes to sustain you:

  1. Diet. Eat well
  2. Exercise. It is beneficial to your life
  3. Rest. It’s not for the lazy
  4. Think Pure Thoughts

Reflections

So reflect on these four (4) attributes and make an effort to focus on those areas that you need to. Then make it a habit to smile often for it goes deep into your soul. It releases positive vibes. Forget haters. Some people are there just to test you. Don’t give the enemy a foot into your being because life’s too short to dwell on the bad.

Need help? Lets connect.

Cheers!

Just Going With The Flow?

 

Stuck. Like an amoeba your life takes the shape of whatever comes your way. No planning. No forward thinking. Just there. Staring; hoping; going with the flow.

There’s a friend of mine who always says ” ahhh life’. It’s her response to the issues that comes her way. The issues that she figures there is nothing she can do about them. With that kind of thinking, those of us who are like her will simply live by taking whatever comes our way.

Life’s Deeper Meaning

Like my friend, are you at that point where you take whatever comes your way? Is that life? Most certainly not. Life is more than that. To adapt or to conform is still just simply taking whatever comes your way. Be confident. Know that Life has a deeper meaning.

It is my belief that nothing happens unless we Act. Unless we  make it happen. As long as there is life, there’s hope.  Unless we do something and take action, our dreams will remain just that…dreams. Nothing will come through.

So today if you are in a state of apathy, wake up. Do something. Even when you don’t feel like moving, push it. Go after your goals, dreams and aspirations. Who knows…when you move you might just get lucky and achieve great things. Just do it.

Need help? Let’s connect.

Cheers!

Dream….

All men dream, but not equally. Those who dream by night in the dusty recesses of their minds, wake in the day to find that it was vanity. But the dreamers of the day are dangerous men, for they may act on their dreams with open eyes, to make them possible. ~T.E. Lawrence

7 Books Every Writer Should Read…

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Readers make writers and writers make readers 
~ Carl McKever

Writers write for many different reasons. Never Meaningless, the reasons are specific to each writer. Naturally writing for ordinary work as in preparing policies, reports, or memos differs from the writing writers do, which often is for their own satisfaction. Some writers write poetry. Some write short stories that ignite passion, joy, or pleasure as in fiction writers. Others write non-fiction sharing their own true stories, those of a loved one, or some about topics they care about as in Success. Whatever your reason for writing it makes sense to read a lot in order to write with finesse that satisfies yourself or your audience.

7 Books To Strengthen Writing

Here are 7 books that will help to strengthen your craft:

  1. Elements of Style by William Strunk, Jr.
  2. Working People Talk About What They do All Day by Studs Terkel
  3. How Fiction Works by James Wood
  4. The Rest is Noise by Alex Ross
  5. Kill All Your Darlings by Luc Sante
  6. On Writing by Stephen King
  7. Nobody Wants to Read Your Sh*t by Steven Pressfield

Happy Reading!

Cheers!

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