We Are The Caribbean

As we commemorate National Caribbean American Heritage Month, the tribute written by talented Poet Charmaine Allwood-Hanson sums up the history and cultural perspective. Be intrigued as you read.

Charmaine A.'s avatarI Speak. You Read.

WE ARE THE CARIBBEAN
COUNTRIES AND ISLANDS
CONNECTED BY THIS VAST BLUE SEA
PEOPLE OF DIFFERENT RACES
RELIGIONS AND CREEDS

WE ARE THE CARIBBEAN
A GREAT MELTING POT
BRED FROM SLAVES, COLONIZERS
MERCHANTS, INDENTURED LABORERS
AND INDIGENOUS TRIBES
CULTURALLY WE ARE SO DIVERSIFIED

WE SPEAK ENGLISH, FRENCH
SPANISH AND DUTCH
PATOIS AND CREOLE
OUR LANGUAGES EMBODY
THE NEW AND THE OLD

WE ARE THE CARIBBEAN
OVER 26 NATIONS STRONG
LET ME NAME A FEW
AS THE LIST IS LONG

WE ARE GUYANESE, BARBADIAN
BELIZEANS AND JAMAICANS
PANAMANIANS, HAITIANS AND GRENADIANS
CUBANS, DOMINICANS, AND ANGUILLANS
WE ARE THE NATIONS OF ST. VINCENT
MONTSERRAT AND MARTINIQUE
WE ARE COUNTRIES, SMALL AND LARGE ISLANDS
WHICH MAKES OUR REGION UNIQUE

WE HAVE MOUNTAINS, VOLCANOES AND TOURIST RESORTS
WATERFALLS, HEALING AND HEALTH SPAS
TOP NOTCH SCHOOLS AND UNIVERSITIES
WE ARE KNOWN FOR OUR DIVERSITIES

WE HAVE MANY HISTORICAL SITES
WE TRADE TOBACCO, SUGAR AND BANANAS…

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Caution: Success and Stress

Dr. Shelly's avatarSuccess Strategies


We often dream of success…however, we define it. But to place a twist on attaining success, one wonders whether the good life is always good. Are the very things that so many individuals strive for, such as a high-paying and powerful job, a beautiful house, a wardrobe of nice clothes in desirable sizes, and a fancy education for children to prepare them for carrying on this way of life: Do these very things turn out to be more trouble than they are worth? In fact, it is believed that the psychological burdens associated with being a low-status individual (i.e., poor) grow lighter as people move up the social ladder, but that is true only to a certain extent. Once individuals achieve more success, the mental and physical health benefits associated with greater affluence fade away. As individuals near the top, life stress increases dramatically, and its toxic effects essentially cancel…

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Fatherhood On Father’s Day…

How Do Dads Do Things Differently?

CNN Headline news posed the question to fathers. Tune into my Conversation with Senior IT Expert Daveyton Blake who is a Father, Coach and Community young adult Mentor. Dads of all kinds will be intrigued by the intense truths explored in this interview.

Listen in now and share with a dad this Father’s Day.

Cheers!

It’s Not A Secret. Tell. Tell. Tell. Help Americans Get Back To Work…

It was not a Secret. We asked you to tell, tell, tell! As the American workforce get back to work, we had to get the word out. The economy needs a boost and it will happen as things get back to the ‘new normal’.

The Job Fair was held on June 10th but still opportunities exist through tons of vacancies everywhere but most of all the hospitality industry which suffered the most devastating hit. Participating hotels HiltonWestin Hotels & ResortsDoubleTree by HiltonPelican Grand Beach ResortFort Lauderdale Marriott Harbor Beach Resort & SpaCareerSource Broward DOD/ESGR and many more.

Lest we forget, Career coaching was available through yours truly with nuggets to go through the book Ditch It. Switch It.

So go tell a job-seeker. An HHRABC corporate initiative 

9 Steps To Writing Your First Book

Dr. Shelly's avatarSuccess Strategies

It’s such an exciting time to think about publishing your very own book! It certainly was for me when I did my research and got it published in the Journal of American Academy of Business Cambridge (JAABC), as well as my books on success strategies and leadership. I am now busy writing a new inspirational book. Tons of Lush near Edible excitement especially when you receive the first printed copy! Woo-hoo!

I have been getting requests from interested first time writers and decided to share my personal thoughts on how to get the writing done in order to get published. To be honest I understand the Seriousness of this goal. So here are my own 9 steps to get you going.

9 Steps to Getting Your Book Done

1.Develop that mindset.
Goal achievement begins in the mind. Think of the saying “if you can imagine it you can achieve…

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Virgo Wellness Reset…

Virgo: Wellness Reset and Holistic Spa in Arizona

We know what matters to you the most Virgo — your health and wellness. How else could you get everything done, you overachiever, you? So take a moment to give yourself the best spa package and fine dining to match with a desert getaway in the heart of Arizona. This world famous resort has an Aqua circuit like no other, with state-of-the-art amenities to boost your body’s ability to heal and overall well-being. Take advantage of the sound healing classes in the evenings to give you the ultimate night’s sleep, and then wake to practice yoga on the lawn. In between, you’ll have the chance for a massage, a reiki session, and a deliciously rejuvenating smoothie by the pool. With gorgeous weather for most of the year, you get the maximum amount of Vitamin D in this sunlit state, so you’ll be sure to feel the lasting results of good health even after you return home.

Travel and Leisure

What’s your sign? Mine is Virgo. Read where you should plan your trip based on your own Zodiac sign

15 Authors Tell How To Spot A Hater…

A person who has an intense dislike for another person or thing

dictionary.com

A hater is someone who speaks trash…said a 5th grader. This term was not as rampant a decade ago. These days, the media shares stories which spread like wild fire at the click of a button. All you have to do is simply tune into any channel. Suffice it to say, writers on a social media forum was asked to Explain what a hater is or tell their experience. Here are 15 extracted.

  1. Someone who despises anything contrary to what they think is right.
  2. A jealous, envious, bitter person angry at another’s success
  3. A person projecting his/her shortcomings to the other person. Unwilling to accept his/her role in the incident in case it is directed at a person or racist/nationalist when directed towards a skin color or a country
  4. Those who can’t do it, teach or complain
  5. The process by which a miserable and/or failed person attempts to achieve equality with a happy and/or accomplished person not by improving themselves but by ruining whatever achieves beauty or virtue. In short an egalitarian of the latrine
  6. Literary folk who discover you write genre
  7. Those who latch out with with vitriol to mask their fear
  8. One who is experiencing the absence of love – the result of serious disconnection
  9. They are those who are so broken inside that they only find joy in causing pain to others they envy
  10. Someone who repeatedly expresses their dislike of someone or something which dislike is firm and unshakable despite any evidence tending to show its inappropriateness or error
  11. Severe dislike or disgust, abhorrent
  12. Someone whose self-esteem is so low, they can see the good in those who are different from them
  13. A person who due to bitterness, envy or jealousy, looks at others with disdain, being incapable of showing them support, compassion of kindness
  14. A person who is obsessively negative about a particular target
  15. Someone without kindness, tolerance or forgiveness

When Haters Hate Fill Them With Love

It’s crazy that we look at such terms these days. In a recent Instagram post, I shared a quote to which a fellow writer expressed surprise that she shudders to think that there are those who wish to see her stagnate. Sadly, as the above definitions show, there are indeed many who dislike the progress that others make. To them it would be wise to not dwell on it but fill them with love.

Ever had a dissatisfying experience with a so-called hater? How did you handle it? Do share. We would love to hear!

Cheers!

Binge-Watching For Personal Growth. 9 Must-See…

People are hungry for something Different

Miles Millar

Binge Watching is the practice of watching multiple episodes of a television program in rapid succession, typically by means of DVDs or digital streaming.

Dictionary.com

Patty’s text excitedly read “hey, I’m here binge watching your YouTube videos”. Hmmm an untapped medium, I thought about it and decided to share a few of the top videos. Below are 9 listed and shown below for your convenience. Go grab a snack and tune in. Build your personal growth as a writer, leader, new entrepreneur and more.

Happy watching!

  1. A Conversation With Reggae Music Matriarch Pat Chin On Overcoming Barriers As A Woman In Business
  2. 15 Leadership Traits
  3. Get Unstuck. A Literary Conversation with Lawyer Turned Author Meg Nocero
  4. Authors Of Color Books, Literary Hooks And Nooks
  5. LIVE Interview with Journalist Grace. How She took The Step From Career To Entrepreneur
  6. Simply The Best Or Naw: Signs A Business Needs to Change
  7. A Conversation With Entrepreneurial Investor David Mullings On How To Ditch Your Fear
  8. Success Defined by Millennials
  9. Success Defined

Enjoyed watching? Which one was your favorite? Do share. We would love to hear!

Cheers!

Photo by Alexander Suhorucov on Pexels.com

Interested In Starting Your Writing Journey? 18 Tips For Beginners…

Write. Just Write

Dr. Shelly's avatarSuccess Strategies

img_2463

Read a lot. Write a lot.

And by the way, everything in life is writable about if you have the outgoing guts to do it, and the imagination to improvise. The worst enemy to creativity is self-doubt. ~Sylvia Plath

Tips gleaned from experienced authors to those interested in venturing out on their own writing journey.

  1. Write. Keep writing.
  2. Read a lot so you understand how others do what they do
  3. Learn the craft …that is part of writing
  4. Proofread. Rewrite so it makes sense
  5. Learn the craft. Books, classes, YouTube
  6. Be yourself. Tell the story
  7. Brainstorm writing ideas
  8. It takes a lot of sacrifice
  9. Find online sites that accept free submissions. Publish 800-1200 word articles on a subject that interests you. Write and submit articles to many sites. Once accepted try longer pieces
  10. Don’t let “no thanks” deter you.
  11. Read, read, master the language you want to write in. Read…

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The Challenges, Mysteries And Magic Of Writing Book Event…

You have to write the book that wants to be written. And if the book will be too difficult for grown-ups, then you write it for children.

– Madeleine l’Engle

Personal Growth is a delight and it is a joy to participate in the Hogges and Cowins Book Festval and Writers Conference. Panelists will include Dr. Rose Stiffin, Dr. Susan Davis, Rosemarie Cole and yours truly. We will dive into the Challenges, Mysteries and Magic of Writing on Saturday, April 17th at 5:15pm.

A literary event.

19 Simple To Use Book Marketing Tips…

You can’t expect to just write and have visitors come to you – that’s too passive.

Anita Campbell

Writing is a passion. Authors write because they love it. Many say that you will never get rich from writing. But as time has evolved into the 21st century authors yearn to earn profit from their quest. Here I share excerpts gleaned from a writers forum.

  1. Write quality books
  2. Audible is good especially with streaming services
  3. Do interviews relevant to your book’s subject matter, share link and promo code
  4. Share book reviews on social media
  5. Build your email subscribers from before you launch your book.
  6. Give updates about your upcoming book, or the ones you have written and publishing to your Email Subscribers
  7. Make your Presentations educational and inspiring.
  8. Book Club Readings
  9. Virtual book signings
  10. Speeches
  11. Offer Promotional Book Swags
  12. Videos Promos
  13. Find businesses or local organizations such as Rotary that will benefit from your presence and host Author signings
  14. Regular content creation
  15. Pick a social media channel and stick with it
  16. Engage with your readers. Nurture your super fans
  17. Make products around your book
  18. Get podcase interviews
  19. Network with others to cross-pollinate

Interested in marketing your writing? These tips can help. Any missing that you can add? Do share, we would love to hear.

Cheers!

If You Don’t Go After What You Want….

If you don’t go after what you want you will never have it.

If you don’t ask, the answer is always ‘no’, If you don’t step forward, you’re always in the same place.

-Nora Roberts

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