Every person needs to take one day away. A day in which one consciously separates the past from the future. Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence. Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us. ~Maya Angelou
Take care of you. A member of the writers group and a university administrator complained of a tummy ache, went to urgent care, then rushed to ER. She died of a heart attack by morning.
Do your best. Breathe. Don’t sweat the small stuff. Just take it easy at work, school, home. Here are four (4) key attributes to sustain you:
So reflect on these four (4) attributes and make an effort to focus on those areas that you need to. Then make it a habit to smile often for it goes deep into your soul. It releases positive vibes. Forget haters. Some people are there just to test you. Don’t give the enemy a foot into your being because life’s too short to dwell on the bad.
Need help? Lets connect.
Cheers!
The meaning of life is to find your purpose. The purpose of life is to give it away. ~Pablo Picasso
Jillee went through some stuff. It’s called life. Through her journey she developed a passion and a will to find her purpose–what she really wanted to do. She did. From her list, I share my top favorite ways how you too can find your purpose and passion in life.
Great list right? Try one, two or a few and find your purpose and passion today. Personally I would also encourage you to look deep into your inner being–your spirituality. But that’s me. Already found yours? Do share, we would love to hear.
Cheers!
I like the peace and quiet of being at sea. It’s different. ~Rafael Nadal
Waves splash in seemless style. Scattered folks chat gleefully in the distance. The boat’s engine beckons its revolving sound. The weekend rides on with high traffic of boats afloat on the water. Totally relaxed. The sun steams above. People clothed in hats, T’s, shorts, and more, welcoming the light breeze. Sounds get louder…yet not disturbing.
Fish, seawater creatures missing…nowhere in sight. Mountainous hills of water sprout like surfers beneath waves. Ship’s captain steers tourist-filled-boats pass beautiful houses planted on the sea’s edge. Just imagine the visitor’s delight to rent for a few. Pretty penny, but so worth it. Lovers steal selfies, kisses, and quiet love.
I quietly doze off. Calm, cool, relaxed.
Nice way to spend a quick getaway doing something different…fishing.
Edgewater, Water Taxi, Sovereign, Imagine, Gallant Lady, Waku, Days-Like-This…all boat names… but couldn’t agree more.
Time to chill.
Cheers!
Everything I know I learned from dogs. ~ Nora Roberts
Man’s best friend. In response to my article 9 Things to Do to Break the Monotony one writer suggested that I add “get a dog“. Hmmm… quite thought-provoking. From what others have said, a dog provides many benefits. Being the crazy researcher, I decided to dig deep to find out the benefits of having a dog (even though I grew up with dogs and my college student has a dog). So yes, they are a delight.
But why though? Here I share:
1.Dogs encourage physical wellbeing and healthy fitness routine
2. They reduce the risk of cardiovascular disease and protect children from allergies
3. Dogs help encourage social interactions
4. There’s never a dull moment (tell me about it-smile)
5. They may save your life
6. They reduce anxiety
7. Teach children responsibility
8. Helps build self-confidence in children
9. They are good listeners. Bear your soul without fear of it coming back to haunt you
There you have it. Great reasons to get a dog and there are tons more. Are there any that would like to add? Do share, we would love to hear. So go get your furry friend today.
Cheers!
Only it seems to me that once in your life before you die you ought to see a country where they don’t talk in English and don’t even want to. ~Thornton Wilder
I ordered a coffee and a little something to eat and savored the warmth and dryness. Somewhere in the background Nat King Cole sang a perky tune. I watched the rain beat down on the road outside and told myself that one day this would be twenty years ago. ~Bill Bryson
The concept of Me time has perpetuated thwarted priorities for some. ~Dr. Shelly Cameron
A colleague of mine has a young-adult daughter who has a child. Mid-weekly she leaves the child overnight at the sitter. It drives mom crazy when she realizes what has become the norm to leave her 2-year-old son overnight at the daycare to spend time with a ‘new guy’. One day mom asked her daughter; “where is the baby? Why did you leave him?” Her daughter replied “I need me-time”. In disbelief mom quickly retorted, “so you leave your child behind”?
As I reflect on this situation I realize the changes in society. Personally, I am a supporter of self-care initiatives and often encourage it. Self-care is an opportunity to reduce stress or restore energy… basically taking time out to recoup, so you can be of use to others. But isn’t self-care equally important to the well-being of our child(ren)? It is believed that some young parents are getting this twisted. Depending on the situation they hold different views. If it is to get childcare tax credits, then the kids are embraced. If it is to go partying or such, then the child(ren) are seen as a distraction from ‘joy’ in their life.
Let’s hasten to say that this does not happen in all situations. There are some cases such as those when parent(s) have to travel for work and have little or no support. In those situations leaving a child behind is certainly understandable. However, in the cases where it is to have a good time on the town in the middle of the week, then the child is seen as a bother. Could it be that such parents have things twisted? For most of us, we have peace when we know that our kids are safe in our homes under our care.
Does this resonate? Do share. We would love to hear!
Cheers!
Time and tide wait for no man….~Robert Frost
What Advice Would You Give To Someone About Life In Their 30’s? That was the question posed in a social media question. Followers quickly chimed in. Here I share excerpts:
There you have it! A few excerpts. Anything missing that you would like to add? Do share. We would love to hear!
Cheers!
Travel changes you. As you move through this life and this world you change things slightly, you leave marks behind, however small. And in return, life—and travel—leaves marks on you.” – Anthony Bourdain
Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.” – Anthony Bourdain
Don’t cry because it’s over. Smile because it happened. ~Dr. Suess
I have always wanted to visit Paris. This was the promised gift to myself when I hung up my student cap after years and years of continuous studies. Then the workaholic that I am, saw 4 years go by in a flash embarking on community initiatives, writing, and more.
My oldest surprised me with a Birthday Weekend trip to Paris. But how can I visit Paris for just a weekend? I needed a Retreat. That’s when my youngest ‘scolded’ me. “Go”, she said. “You have always wanted to do it. Just go.” I agreed and made it into a long weekend. Wonder of wonders! I discovered I even had time to spare. Time to watch the rain, the people, and the waves of the Seine River go by at sunset.
The flight was long but it was far from boring. I read. I wrote. I watched movies. I chatted with my oldest, slept, and I ate. Before we knew it, the descent was upon us.
Cultural differences are everywhere. In Paris the hotel rooms are tiny spaces. Just enough to get by, yet absolutely comfortable. TV channels are in Le Francais. Plugs for chargers, electrical items and such differ. Disappointed, frustrated for sure I was at first, but then it’s not about me. I travel for new experiences and that’s what I got.
A polite society…bonjour, merci, pardon, were among the basics to know in that language and will serve as the basic entre to service. They are curt and offer no apologies. So do your research before you go and you’ll be just fine (smile).
Food in Paris is divine. Delicious. Sumptuous. Absolutely satisfying. But don’t rush….it ain’t fast food. When you visit the unique restaurants among which my fav is the Cafe, you dine, taste the delectables, and chill. No rush for the check. You ask, you eventually receive.
Getting around you have the choice of the cabs, buses, the metro. But may God help you if you do not understand the linguistic pronunciation of the place where you are going. When you arrive at your stop, you may not even know. So ask, ask, ask information before you board. Then read as you progress at each stop.
Speaking from experience…do I need to say more? Hint…frustration (smile)
You haven’t been to Paris if you haven’t visited La Tour Eiffel, Notre-Dame, Le Louvre and smiled with Mona Lisa. Sites …beautiful. Historically meaningful. Mesmerizing. Long walks. Tired feet, but worth every minute.
So that’s a tiny glimpse into my Parisian journey for the first time. The trip was memorable. The photos provide the stillness of the moment. A dream come through. Would I go back? Yessss definitely!
I encourage you to take the time to step out and achieve your own dreams. Big or small, they will come through despite the odds.
Cheers!
Motivate. Inspire Your Personal Growth & Development | Global Coaching Corner
A photographer's view of the world - words and images to inspire your travels and your dreams
In this blog I'm attempting to answer wordpress daily prompts
Ellen Grace Olinger
Property Maintenance
You are the only person you need to be good enough for
When God Says Go
Health, Reflection, and Poetry for the Journey of Life
Knowing every thing
Family. Youth. Parenting
