Tag: personal-development

The 5 Best All-Inclusive Resorts In Florida Energizes A Writer’s Getaway…

A writer’s dream getaway comes through with Travel & Leisure’s recommendation of The 5 Best All Inclusive Resorts in Florida! And guess what? One of them happens to be in my backyard! Often I have been guilty of traveling far for the all inclusive getaway experience. Travel and Leisure takes me back to my native island of Jamaica where none beats the all inclusive concept in any of the Caribbean islands. There you will find white Sandy beaches. Tons of drinks usher your presence in a welcoming gala on arrival and throughout your hotel stay. Such include the Jewel Resorts, Sandals, Beaches, Half Moon and tons more.

Getaway To Write

I love to getaway to write, to relax amidst the beauty and safety of the beach shores. Now I commit to trying the concept right here in my backyard. Will get back with the results as I go to my safe place to bask in the beauty of Florida’s sand, seas and shores.

3 Writing Resorts

Oh and by the way, 3 of the Resorts named were:

  1. Bungalows Key Largo, Florida Keys
  2. Club Med Sand Piper Bay, Port St. Lucie
  3. Trade Winds Island Resorts, St Pete Beach

Start planning to get your writing on. Need help? Lets connect.

Cheers!

Authors Share 13 Ways To Rid Writer’s Block…

Overcoming writer’s block isn’t always easy, but it helps to keep a pen and paper at the ready for when inspiration strikes.

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Many complain of experiencing writer’s block. It refers that time when writers attempt to write and nothing comes. Some complain that it last days, weeks, months. Others say it may even last years. The question came up in an authors’ forum. Here I share 13 tips recommended.

  1. Take a day off from writing
  2. Work on two different books at the same time. If you have trouble with one, move to the other. It helps with the creative process
  3. If you don’t know what you’re going to write there’s no point in sitting down. What you can do is think during the day what the next few pages are going to be like (when writing fiction). So when you sit you know exactly what’s coming
  4. One writer suggested that you leave the last sentence unfinished so you know what you are going to write when you next start writing.
  5. If you have lost direction, print your book so far and re-read it. By reading the previous chapters (preferably in one sitting) it provides a run-up to the bit you are actually stuck with. Then you are able to put down your reading and start writing with a renewed sense of direction.
  6. Read, watch a movie, play a game. Get your head back.
  7. Give yourself permission to write badly. Tell yourself the story. Take a break and write something completely different. Read a lot.
  8. It’s not a block but an opportunity. Time to edit and then later, see it with fresh eyes
  9. Write, write, write…even if it’s not good or what you want. You can always cut it later or edit it into what you do want.
  10. Disconnect and do something completely different.
  11. Talk about the story’s events.
  12. Take a walk.
  13. Just keep writing. Don’t get discouraged. If one thing doesn’t work, try another.

Any thoughts missing that you would like to add? Do share. We would love to hear! By the way, if you are still dreaming of writing that book and don’t know where to start, let’s connect.

Cheers!

4 Tips Before You Quit Your Job

Ditch It! Switch It! Yep, many are doing just that. In the book Your career, Ditch it Switch it, I encouraged you to reflect on the pandemic and switch your career. It’s the best time. Now more than ever many are doing it. Here’s CNN Headline news top tips to do it right.

  1. Don”t tell your boss first
  2. Don’t slack off
  3. Leave “transition document’
  4. Two-weeks notice is still standard

Here are my own Tips to do it right. Also featured in research from book Your Career: Ditch It. Switch It. Read more 5 Strategies To Do It Right.

How To Leave Your Job: 5 Ways

  1. Don’t leave (yet)
  2. Start your search to see the job options available in the market place
    • Like your current career? Stay with it
    • Hate your current career? Plan an escape
    • Take into consideration your current skills, qualification and experience.
    • Upgrade skills if needed to suit your new role
  3. Update your Resume to match the job you’re looking for and review your social media profiles to make sure nothing unprofessional exist
  4. It’s time to begin your search to Ditch it for the ideal career you want
  5. Keep Motivated. Prepare yourself psychologically. The going can get rough especially while you are still in the same miserable job. So plan an escape while you wait. This can be:
    • Bathroom run (to breathe while on the job) but balance is key…. Don’t overdo it
    • Mental escape to your happy place (vacation getaway, home reno, time with family, time alone, time with your favorite hobby)

Experiencing that itch yet don’t know how to do it? Ask a Coach or let’s connect.

Cheers!

Bird Attack!

A lil bird! Yep a lil tiny bird. A simple walk to get the cardio steps in, turned into a run for our lives! Sounds funny but it’s true. A little bird perched atop a light-pole swooned in above our heads. It attacked Zeus the dog first as if attempting to pick him up for a quick getaway. When my youngest countered, it went after her. She ran. Then it went after me! What in the world? We galloped running for our lives from a tiny bird! I can hardly believe it.

Life’s Little Things

Has that ever happened to you? A seemingly little thing attacks? We have all been through it when a little flu-like feeling turned the world upside down. We thought it was too little a thing to cause harm. A tiny sound taken for granted causes serious accidents to many on a highway. A newborn changes the lives of many relationships causing you to wonder who’s in charge? A simple mistake on the job has devastating consequences leaving many unemployed.

Yes life’s little things can have a great impact. For the positives we scream with joy! But when the negatives happen, we are thrown off. When fear of life’s little things happen, be confident and know that it will pass. Don’t give up on your goals. Build your resilience and look back at your learnings. Later, you’re sure to bask in your success.

Confused about a life change in your career or new business? Learn how to overcome in the book Ditch It Switch It.

Cheers!

Caution: Success and Stress

Dr. Shelly's avatarSuccess Strategies


We often dream of success…however, we define it. But to place a twist on attaining success, one wonders whether the good life is always good. Are the very things that so many individuals strive for, such as a high-paying and powerful job, a beautiful house, a wardrobe of nice clothes in desirable sizes, and a fancy education for children to prepare them for carrying on this way of life: Do these very things turn out to be more trouble than they are worth? In fact, it is believed that the psychological burdens associated with being a low-status individual (i.e., poor) grow lighter as people move up the social ladder, but that is true only to a certain extent. Once individuals achieve more success, the mental and physical health benefits associated with greater affluence fade away. As individuals near the top, life stress increases dramatically, and its toxic effects essentially cancel…

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Dear Intern, It’s All Good…

Anyone who has never made a mistake, has never tried anything new

Albert einstein

Twitter’s Tales Of Mistakes And Blunders

So many inventions have been made from the blunders and mistakes that we make. The post-it notes was a mistake on the part of 3M setting it aside because it didn’t work for their purpose. Then kudos to Fry who thought it a cool tool to mark his page hymns. It’s now a tool that writers, readers, researchers, teachers, corporate and a gazillion more can’t live without. Keep trying people. If you never made a mistake you really haven’t tried anything new.

Here are a few responses to the tweet. Stay encouraged.

Photo by Alex Green on Pexels.com

Success Strategies of Caribbean American Leaders in the United States…

Success Strategies of Caribbean American Leaders in the United States is a product of my research on Success Strategies designed to help emerging leaders rise to new heights.

The Book was birthed after in-person interviews with with top industry leaders in healthcare, politics, education, media, aviation and more. Leaders were either first or second generation immigrants from the English and non-English Speaking countries.

Intrigued but don’t have a copy? Snatch yours here and learn the challenges they had to overcome to be successful.

Intrigued? Let’s connect.

9 Steps To Writing Your First Book

Dr. Shelly's avatarSuccess Strategies

It’s such an exciting time to think about publishing your very own book! It certainly was for me when I did my research and got it published in the Journal of American Academy of Business Cambridge (JAABC), as well as my books on success strategies and leadership. I am now busy writing a new inspirational book. Tons of Lush near Edible excitement especially when you receive the first printed copy! Woo-hoo!

I have been getting requests from interested first time writers and decided to share my personal thoughts on how to get the writing done in order to get published. To be honest I understand the Seriousness of this goal. So here are my own 9 steps to get you going.

9 Steps to Getting Your Book Done

1.Develop that mindset.
Goal achievement begins in the mind. Think of the saying “if you can imagine it you can achieve…

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Goals. The Power Of The List…

Obstacles are those frightful things you see when you take your eyes off your goal.

Henry Ford

Goals, write them down. Then work them. In a recent post Yendi shared her 10 Goals.
Years ago when I was expecting, I went to Lamaze class where my only child at the time would play with the instructor’s teen, Yendi.

Big Goals

Recently Yendi reflected how she wrote down her 10-year goals. Many reveal that they cannot even think that far. In Yendi’s case her dream was to enter and win the Miss Jamaica World contest. She worked it and yep, she did it! From the entry to the steps to win it … and that she did.

So make sure that your goals are BIG so you can’t miss them when they come through!

How old are you now? What dreams are you carrying. Take the time to write them down. Then once you do, work them and there’s no doubt that you will achieve them. Don’t know where to start? Let’s connect or dive into the book Ditch it Switch It and it will show you how.

An expert? Still write the goals for your next chapter since we’re always growing.

Cheers!

3 Intriguing Post Covid Etiquette …

I’m a hugger! I give hugs. A Hug has always been my mantra to business associates and colleagues. But with the Covid pandemic, not so anymore. A fist or elbow pump or shoe touch had to do. But it’s been hard for huggers and those touchy-feelers. So it’s with great news that the CDC cleared us! Yea. But now we must learn how to properly greet those we meet. Here are 3+ from what those in the news say.

Ask. Just Ask.

  1. Ask just ask. Ask do you mind shaking my hand?
  2. Do an air-handshake. What’s that? It means extending your hand and telling the other person you’re greeting them from a distance (smirk)
  3. Wear a mask. If you feel the need for extra protection, forget about the mass, do what makes you feel safe.
  4. In a place where everyone else is wearing a mask? Do it. The response… when in Rome, do as the Romans do

Yesssss we are still learning the new norm. Hope this etiquette tip that I gleaned, helps. Want to learn soft skills? Check Maxine for more. Any missing from the list above? Do share, we would love to hear.

Cheers!

15 Authors Tell How To Spot A Hater…

A person who has an intense dislike for another person or thing

dictionary.com

A hater is someone who speaks trash…said a 5th grader. This term was not as rampant a decade ago. These days, the media shares stories which spread like wild fire at the click of a button. All you have to do is simply tune into any channel. Suffice it to say, writers on a social media forum was asked to Explain what a hater is or tell their experience. Here are 15 extracted.

  1. Someone who despises anything contrary to what they think is right.
  2. A jealous, envious, bitter person angry at another’s success
  3. A person projecting his/her shortcomings to the other person. Unwilling to accept his/her role in the incident in case it is directed at a person or racist/nationalist when directed towards a skin color or a country
  4. Those who can’t do it, teach or complain
  5. The process by which a miserable and/or failed person attempts to achieve equality with a happy and/or accomplished person not by improving themselves but by ruining whatever achieves beauty or virtue. In short an egalitarian of the latrine
  6. Literary folk who discover you write genre
  7. Those who latch out with with vitriol to mask their fear
  8. One who is experiencing the absence of love – the result of serious disconnection
  9. They are those who are so broken inside that they only find joy in causing pain to others they envy
  10. Someone who repeatedly expresses their dislike of someone or something which dislike is firm and unshakable despite any evidence tending to show its inappropriateness or error
  11. Severe dislike or disgust, abhorrent
  12. Someone whose self-esteem is so low, they can see the good in those who are different from them
  13. A person who due to bitterness, envy or jealousy, looks at others with disdain, being incapable of showing them support, compassion of kindness
  14. A person who is obsessively negative about a particular target
  15. Someone without kindness, tolerance or forgiveness

When Haters Hate Fill Them With Love

It’s crazy that we look at such terms these days. In a recent Instagram post, I shared a quote to which a fellow writer expressed surprise that she shudders to think that there are those who wish to see her stagnate. Sadly, as the above definitions show, there are indeed many who dislike the progress that others make. To them it would be wise to not dwell on it but fill them with love.

Ever had a dissatisfying experience with a so-called hater? How did you handle it? Do share. We would love to hear!

Cheers!

What Could Go Wrong…

If you’re just thinking of the bad stuff, you’ll never see the good stuff.

Little Xavier was playing rough with his older brother. After many screams and shouts about being hurt to his brother, his mom rushed in. Then he sheepishly said that he was just playing. His mom scolded him stressing about the things that could go wrong…broken limbs, dislocated bones, bruises and more.

The What Could Go Wrong Mentality

Boys will be boys they say. But there is a place for caution. A place for the “what could go wrong” thinking. Personally, I coach about getting out of your comfort zones. Most of us just want to stay there. But in order to progress we have to move ahead, to take chances, to try new things. To get rid of the what could go wrong mentality and focus on doing something different…even if you’re afraid.

Here’s hoping you will try something new today. Hey, once you have done it, do share. We would love to hear.

Cheers!

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