What’s Going On In Your Life That Feels Like A Giant?

Relatable, encouraging, inspiring are words that describes the book “My Safe Place is With You.

Amazon Reviews

Are you discouraged and feel like giving up? What is going on in your life that feels like a giant? Is it a career decision? A conflict on the job? Your health? A conflict at home? When you think about your future, does it look bleak? If so, be confident that it does not have to be.

In My Safe Place, Dr. Shelly Cameron talks about what to do when life’s tragedies hit, when you feel stuck, confused, and your life spirals out of control, where do you turn? How do you handle it? Where is your Refuge?

In this book you will find:

  • Inspirational Short Stories and Exhortations to Uplift you
  • Prayers and Encouragement for Difficult Journeys
  • Guidance to Identify God’s Purpose and Leading when you are Confused
  • What to do when Enemies Strike
  • What to do when Waiting on God

If you or a friend feel like giving up and do not know where to turn, then this book is for you.

4 Tips Before You Quit Your Job

Ditch It! Switch It! Yep, many are doing just that. In the book Your career, Ditch it Switch it, I encouraged you to reflect on the pandemic and switch your career. It’s the best time. Now more than ever many are doing it. Here’s CNN Headline news top tips to do it right.

  1. Don”t tell your boss first
  2. Don’t slack off
  3. Leave “transition document’
  4. Two-weeks notice is still standard

Here are my own Tips to do it right. Also featured in research from book Your Career: Ditch It. Switch It. Read more 5 Strategies To Do It Right.

How To Leave Your Job: 5 Ways

  1. Don’t leave (yet)
  2. Start your search to see the job options available in the market place
    • Like your current career? Stay with it
    • Hate your current career? Plan an escape
    • Take into consideration your current skills, qualification and experience.
    • Upgrade skills if needed to suit your new role
  3. Update your Resume to match the job you’re looking for and review your social media profiles to make sure nothing unprofessional exist
  4. It’s time to begin your search to Ditch it for the ideal career you want
  5. Keep Motivated. Prepare yourself psychologically. The going can get rough especially while you are still in the same miserable job. So plan an escape while you wait. This can be:
    • Bathroom run (to breathe while on the job) but balance is key…. Don’t overdo it
    • Mental escape to your happy place (vacation getaway, home reno, time with family, time alone, time with your favorite hobby)

Experiencing that itch yet don’t know how to do it? Ask a Coach or let’s connect.

Cheers!

Writing Retreat. Alone Or With A Group?

As a writer you have to have the three D’s: drive, discipline and desire. If you’re missing any one of those three, you can have all the talent in the world, but it’s going to be really hard to get anything done.

Nora Roberts

An author at a Writers forum asked the question whether to attend a writing retreat alone or with a group. Intrigued I dived in. Here are top responses as authors chimed in with their preferences.

  1. A combination. Alone at first to get some writing done, then others can join after to chill
  2. Always with at least one person, Would never travel anywhere alone
  3. Either. Done it
  4. Alone
  5. I like both. But prefer to have a couple of other writers. That way there is someone to talk over plot points and such with.
  6. Would probably accomplish more alone, but a group is nice too
  7. I have done both. You can also go to the location (Tennessee Williams Writers Festival in New Orleans) with non writer friends who will go off sightseeing and leave you blissfully on your own to attend master classes, panel discussions and book signings. But bring your new writer friends with you to dinner so you have something satisfying and intelligent to talk about.
  8. Both could be fun
  9. Alone but towards the end I want to meet up with a friend for dinner
  10. Writing retreats are so fun with a friend, but the point as in writing is not to have fun, but to be productive. Learn, write, make a few new friends after hours but you are there to write.

I think point 10 sums it all up. Writing is indeed fun but the point of writing is to be productive. Personally, I believe writers write alone but after compile the pieces and celebrate together.

As a writer, what’s your preference? Do share. We would love to hear.

Cheers!

Bird Attack!

A lil bird! Yep a lil tiny bird. A simple walk to get the cardio steps in, turned into a run for our lives! Sounds funny but it’s true. A little bird perched atop a light-pole swooned in above our heads. It attacked Zeus the dog first as if attempting to pick him up for a quick getaway. When my youngest countered, it went after her. She ran. Then it went after me! What in the world? We galloped running for our lives from a tiny bird! I can hardly believe it.

Life’s Little Things

Has that ever happened to you? A seemingly little thing attacks? We have all been through it when a little flu-like feeling turned the world upside down. We thought it was too little a thing to cause harm. A tiny sound taken for granted causes serious accidents to many on a highway. A newborn changes the lives of many relationships causing you to wonder who’s in charge? A simple mistake on the job has devastating consequences leaving many unemployed.

Yes life’s little things can have a great impact. For the positives we scream with joy! But when the negatives happen, we are thrown off. When fear of life’s little things happen, be confident and know that it will pass. Don’t give up on your goals. Build your resilience and look back at your learnings. Later, you’re sure to bask in your success.

Confused about a life change in your career or new business? Learn how to overcome in the book Ditch It Switch It.

Cheers!

We Are The Caribbean

As we commemorate National Caribbean American Heritage Month, the tribute written by talented Poet Charmaine Allwood-Hanson sums up the history and cultural perspective. Be intrigued as you read.

Charmaine A.'s avatarI Speak. You Read.

WE ARE THE CARIBBEAN
COUNTRIES AND ISLANDS
CONNECTED BY THIS VAST BLUE SEA
PEOPLE OF DIFFERENT RACES
RELIGIONS AND CREEDS

WE ARE THE CARIBBEAN
A GREAT MELTING POT
BRED FROM SLAVES, COLONIZERS
MERCHANTS, INDENTURED LABORERS
AND INDIGENOUS TRIBES
CULTURALLY WE ARE SO DIVERSIFIED

WE SPEAK ENGLISH, FRENCH
SPANISH AND DUTCH
PATOIS AND CREOLE
OUR LANGUAGES EMBODY
THE NEW AND THE OLD

WE ARE THE CARIBBEAN
OVER 26 NATIONS STRONG
LET ME NAME A FEW
AS THE LIST IS LONG

WE ARE GUYANESE, BARBADIAN
BELIZEANS AND JAMAICANS
PANAMANIANS, HAITIANS AND GRENADIANS
CUBANS, DOMINICANS, AND ANGUILLANS
WE ARE THE NATIONS OF ST. VINCENT
MONTSERRAT AND MARTINIQUE
WE ARE COUNTRIES, SMALL AND LARGE ISLANDS
WHICH MAKES OUR REGION UNIQUE

WE HAVE MOUNTAINS, VOLCANOES AND TOURIST RESORTS
WATERFALLS, HEALING AND HEALTH SPAS
TOP NOTCH SCHOOLS AND UNIVERSITIES
WE ARE KNOWN FOR OUR DIVERSITIES

WE HAVE MANY HISTORICAL SITES
WE TRADE TOBACCO, SUGAR AND BANANAS…

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Caution: Success and Stress

Dr. Shelly's avatarSuccess Strategies


We often dream of success…however, we define it. But to place a twist on attaining success, one wonders whether the good life is always good. Are the very things that so many individuals strive for, such as a high-paying and powerful job, a beautiful house, a wardrobe of nice clothes in desirable sizes, and a fancy education for children to prepare them for carrying on this way of life: Do these very things turn out to be more trouble than they are worth? In fact, it is believed that the psychological burdens associated with being a low-status individual (i.e., poor) grow lighter as people move up the social ladder, but that is true only to a certain extent. Once individuals achieve more success, the mental and physical health benefits associated with greater affluence fade away. As individuals near the top, life stress increases dramatically, and its toxic effects essentially cancel…

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Dear Intern, It’s All Good…

Anyone who has never made a mistake, has never tried anything new

Albert einstein

Twitter’s Tales Of Mistakes And Blunders

So many inventions have been made from the blunders and mistakes that we make. The post-it notes was a mistake on the part of 3M setting it aside because it didn’t work for their purpose. Then kudos to Fry who thought it a cool tool to mark his page hymns. It’s now a tool that writers, readers, researchers, teachers, corporate and a gazillion more can’t live without. Keep trying people. If you never made a mistake you really haven’t tried anything new.

Here are a few responses to the tweet. Stay encouraged.

Photo by Alex Green on Pexels.com

Fatherhood On Father’s Day…

How Do Dads Do Things Differently?

CNN Headline news posed the question to fathers. Tune into my Conversation with Senior IT Expert Daveyton Blake who is a Father, Coach and Community young adult Mentor. Dads of all kinds will be intrigued by the intense truths explored in this interview.

Listen in now and share with a dad this Father’s Day.

Cheers!

9 Steps To Writing Your First Book

Dr. Shelly's avatarSuccess Strategies

It’s such an exciting time to think about publishing your very own book! It certainly was for me when I did my research and got it published in the Journal of American Academy of Business Cambridge (JAABC), as well as my books on success strategies and leadership. I am now busy writing a new inspirational book. Tons of Lush near Edible excitement especially when you receive the first printed copy! Woo-hoo!

I have been getting requests from interested first time writers and decided to share my personal thoughts on how to get the writing done in order to get published. To be honest I understand the Seriousness of this goal. So here are my own 9 steps to get you going.

9 Steps to Getting Your Book Done

1.Develop that mindset.
Goal achievement begins in the mind. Think of the saying “if you can imagine it you can achieve…

View original post 448 more words

Goals. The Power Of The List…

Obstacles are those frightful things you see when you take your eyes off your goal.

Henry Ford

Goals, write them down. Then work them. In a recent post Yendi shared her 10 Goals.
Years ago when I was expecting, I went to Lamaze class where my only child at the time would play with the instructor’s teen, Yendi.

Big Goals

Recently Yendi reflected how she wrote down her 10-year goals. Many reveal that they cannot even think that far. In Yendi’s case her dream was to enter and win the Miss Jamaica World contest. She worked it and yep, she did it! From the entry to the steps to win it … and that she did.

So make sure that your goals are BIG so you can’t miss them when they come through!

How old are you now? What dreams are you carrying. Take the time to write them down. Then once you do, work them and there’s no doubt that you will achieve them. Don’t know where to start? Let’s connect or dive into the book Ditch it Switch It and it will show you how.

An expert? Still write the goals for your next chapter since we’re always growing.

Cheers!

Virgo Wellness Reset…

Virgo: Wellness Reset and Holistic Spa in Arizona

We know what matters to you the most Virgo — your health and wellness. How else could you get everything done, you overachiever, you? So take a moment to give yourself the best spa package and fine dining to match with a desert getaway in the heart of Arizona. This world famous resort has an Aqua circuit like no other, with state-of-the-art amenities to boost your body’s ability to heal and overall well-being. Take advantage of the sound healing classes in the evenings to give you the ultimate night’s sleep, and then wake to practice yoga on the lawn. In between, you’ll have the chance for a massage, a reiki session, and a deliciously rejuvenating smoothie by the pool. With gorgeous weather for most of the year, you get the maximum amount of Vitamin D in this sunlit state, so you’ll be sure to feel the lasting results of good health even after you return home.

Travel and Leisure

What’s your sign? Mine is Virgo. Read where you should plan your trip based on your own Zodiac sign

3 Intriguing Post Covid Etiquette …

I’m a hugger! I give hugs. A Hug has always been my mantra to business associates and colleagues. But with the Covid pandemic, not so anymore. A fist or elbow pump or shoe touch had to do. But it’s been hard for huggers and those touchy-feelers. So it’s with great news that the CDC cleared us! Yea. But now we must learn how to properly greet those we meet. Here are 3+ from what those in the news say.

Ask. Just Ask.

  1. Ask just ask. Ask do you mind shaking my hand?
  2. Do an air-handshake. What’s that? It means extending your hand and telling the other person you’re greeting them from a distance (smirk)
  3. Wear a mask. If you feel the need for extra protection, forget about the mass, do what makes you feel safe.
  4. In a place where everyone else is wearing a mask? Do it. The response… when in Rome, do as the Romans do

Yesssss we are still learning the new norm. Hope this etiquette tip that I gleaned, helps. Want to learn soft skills? Check Maxine for more. Any missing from the list above? Do share, we would love to hear.

Cheers!

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