Take The Leap. Go Do What You Have Always Wanted To Do…

I went to the grocery store that’s been in the same locale for more than 10 years. As I stepped in, the Traditional Fragrance of the familiar faces was missing. Confused, I inquired, where are they? I was told that the owners sold the business and had moved to a different location for a bigger and better venture.

I felt cheated. Immediately I decided I’d go find them for… how could they do that to ‘me’?!

Then I started thinking about my own passion. Daily I encourage individuals to take the leap…, go do what you have always wanted to do. Yet here I was–feeling cheated. How dare me?

Has that ever happened to you? We love the familiar. The thing that so Harmonizes and makes us comfortable. Safe. Tranquil. At peace. When it’s gone, we feel a hollow in our life…in our soul. I reflect on the book “Who Moved My Cheese”, which became famous because of its simplicity yet profound impact. The late Spencer Johnson told the story about the Change that takes place in a maze with amusing characters as they searched for cheese. It’s metaphoric delight draws us in as we identify with the characters. Those of us who sniff, scurry, hem, and haw at the sight of change.

Today, I return to my usual self, I am thrilled that the management of that Grocery Store decided to move on. They have gone to achieve their dream. They had taken the bold step to higher heights.

Is there someone you’re blocking from achieving his/her goals? How about you? What’s your own plan for the next 3-5 years? How will you get there? Step aside and allow yourself, family, friend, or foe …(yikes!), to achieve what you/they have always wanted.

Afraid? Let’s connect!

Cheers!

 

The Power Of Resilience When Things Go Wrong…

Sometimes bad things happen to good people. Those were the words echoed by Susan. She suffered a massive stroke. Her life as she knew it was turned upside down. Here’s her story of resilience.

Be inspired to overcome the odds.

Sometimes in life, bad things happen to good people? Life is happily going along and things are relatively in a good place. One event can occur and your life as you know it is completely turned upside down. In June of 2016, I had this happen to me. I experienced a stroke, due to a carted artery dissection. I went from an actively engaged, full time working school nurse and mother of two daughters, to be in a rehabilitation hospital for a month trying to recover from left-sided hemiplegia..learning to walk, swallow, eat and move my left arm and hand. I had no indication.

Other than being human, I was at risk for this to happen to me. When I was discharged home, I had around the clock caregivers. I attended therapy three days a week until my insurance visits were exhausted I was only allotted 20 visits per year, I was fortunate to be able to begin walking independently, by September. It was about this point that I learned I would have to enroll in intensive rehabilitative therapy to return to work. It took 6 months and a lot of my savings to graduate. Then I learned my old job which I loved and I was motivated to return to, had been given to someone else. I was offered a different position. It was very kind of the school, I accepted the new challenge with a positive attitude. My left arm and hand were no longer making progress like the rest of my body had. I received an email from Saebo about their products and the no plateau in sight motto. I also learned about neuroplasticity. The only thing holding me back from my old career path at this point is that I am still unable to effectively use my left hand and arm.

When I saw the advertisement for an arm boot camp I knew I had to attend. I learned I would be a good candidate. I was thrilled they were able to schedule me in April of 2017. Three intensive days of therapy, with the opportunity to take over your own recovery at home and continue therapy on your own. I was initially so excited I ordered the Saebo devise to help me with the gross movement of my fingers. My therapist near my home helped me to put together the device. It did enable me to pick up objects. However, it was not until I actually attended boot vamp that I learned about the balls and how important repetitive movement is to stimulate the brain to regain the lost function. It felt so awesome to actually be able to use my left arm and hand for something again. Upon arrival to camp, Henry promptly refitted my devise and I was determined to become the Saebo ball transfer champion. We were introduced to many other devices and activities. By the time I left, I had put together my own program to continue my therapy independently at home. I am still using my therapy equipment. I went back to one day one on one camp day this year. During the camp it is a 1:1 ration one camper per therapist you get the therapist for a full day of therapy. I came home with a new glove to help my fine motor movements improve. I am still not 100% back to my old self in the left arm. I am seeing continued improvement and I am not going backward. Saebo provides the therapeutic avenue for independent stroke recovery. I am so grateful I took the chance in the initial boot camp experience and have built this therapy routine into my busy life. The best thing is to tailor it to fit your needs and fit it into your lifestyle in the way it works best for you. I wish all stroke patients were introduced to these devices immediately after the stroke. I was seven months out before I began this therapy.

-Susan T.

The 6 Signs It’s Time To Change Your Direction…

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Ever felt that nudge when you know something is off. That nudge that just won’t go away. We ignore it. Distract it. Do everything we can to procrastinate or avoid that funny feeling that we get. The feeling that only you can identify.

Yes we have all been there. It might be that change in our career, relationship, finances and more. Knowing when it’s time to make that move–to do something different. It’s important to do it and not wait until your circumstances get drastic and the change is forced upon you as can happen when we are forced out of a job.

The Daily Positive shared the 6 Signs For You To Change Direction.  Check out the YouTube video or take a look at the list as it is captured and shared here.

  1. You keep pushing and nothings happening. It’s like your Head is against a brick wall
  2. Everything seems to be falling apart
  3. You consistently don’t feel good and the only time you feel good is when you escape for a moment …be it for the holidays, vacation, a night out or other
  4. Life sends you signs. Recurring themes keep showing up
  5. Your intuition keeps nudging you and you keep ignoring it
  6. Your body is sending you signals that something is not right.

Great list right? Reflect today and take the step to change your direction because its needed. Forge your path using Success Strategies   Need help? Lets connect.

Cheers!

7 Cities For Writers To Perfect Their Craft…

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The creative creed that exists among writers is electrifying. Writers eat, sleep, and dream writing. Often they seek the space to write to satisfy their longing. Here I share 7 cities for writers for those who wish to slip away to the ideal place to perfect their craft.

  1. San Diego, California 
  2. Portland, Oregan
  3. Philadelphia, Pennsylvania
  4. Boston, Massachusetts
  5. Seattle, Washington
  6. Asheville, North Carolina
  7. Chicago Illinois

Thinking of a shift for a year or two? Consider these cities and well, there’s always New York. They would be ideal. Any missing that you would like to add? Do share. We would love to hear!

Cheers!

 

 

 

Be The Change You Wish…

Be the change you wish to see in the world. ~Mahatma Ghandi

A lover of Motivational Quotes, Mahatma Ghandi’s quote to be the Change you wish to see in the world is one of my favorites. What I found around the world is that it seems to also be the top favorite among millennials. And what’s even more outstanding is the reality that they are actually changemakers – making a difference. They are the innovators and leaders.

Make A Difference

Are you one of those striving to make a difference? Whether it’s in your organization at work, an entrepreneur, community advocate, college or university leadership? I implore you to keep going. Don’t give up. Don’t give in when the going gets tough. One day, You will be glad you stayed the course.

What’s your favorite motivational quote? Please share. We would love to hear.

Cheers!

Adventure Is A Path…

Adventure is a path. Real adventure – self-determined, self-motivated, often risky – forces you to have firsthand encounters with the world. The world the way it is, not the way you imagine it. Your body will collide with the earth and you will bear witness. In this way you will be compelled to grapple with the limitless kindness and bottomless cruelty of humankind – and perhaps realize that you yourself are capable of both. This will change you. Nothing will ever again be black-and-white. ~Mark Jenkins

On The Hunt? 7 Ways To Show Your Talents And Accomplishments…

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Life changes. Careers that once were exciting later becomes a strain or even boring. Sometimes the organization changes or a beloved supervisor leaves and the environment becomes unbearable. Other times you may simply want more…or less as with managers who no longer wish to lead. Newly weds may want to start a family and just want to do enough to get by.

Resume Reveal

Well if you haven’t looked at your resume for a while you’ve got some work to do to capture your the journey your career has been on to start your search. Don’t rush it. Take your time to get it done. You may not get it perfect  immediately, but in time you will.

Here are 7 ways authors Wendy Enelow and Louise Kursmark espoused by SHRM on updating your resume. The tips can be applied to any situation. Read the full article How to Write Powerful and Memorable Resumes

  1. Use a well-branded headline
  2. Share details about the organization you worked for
  3. Emphasize Achievements
  4. Highlight key words
  5. Prepare your resume for applicant tracking system (ATS)
  6. Share what makes you special ( what separates you from others)
  7. Write tight, clean and lean

Need help? Let’s connect

Cheers!

5 Points To Consider When Transitioning Into A New Career…

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It’s the New Year and often it comes with a time of reflection. Several calls came from individuals who hold senior positions in their organizations enquiring how they could transition from one career to the next especially at their level. A few wanted to maintain the same salary level due to financial obligations. Others had children who already finished college and was therefore more flexible and willing to take a pay cut and sacrifice to make the change.

Neither is wrong. Life involves change, and change comes with things we have to give up or shift to achieve our desired goals. So here are 5 points to get you going into that transition if you too are experiencing a desire for change.

Steps To Progress

1. Carefully Consider the Reasons You want to Change Career

Making a serious decision based on a temporary situation is never good. For example… is it that you are working for a team that you are unhappy with? Is it because you are tired of what you’re doing? Or is it because you are faced with a personal situation that is affecting your job? Think seriously. Look before you leap.

2. Consider your Transferable Skills

What skills do you have that can be transferred into another occupation? Have you been in business long? Are you in an area that involves people skills such as banking, healthcare, other? Perhaps you have been in technology? Sales?  Journalism? Such skills can be applied to other evolving jobs.

Are your skills outdated? You may need to upgrade. Consider getting a certification in your area of your interest.

3. Research Changes in The Wider Market

If you have been too busy with your head engrossed in your job, chances are there are tons of changes in the market. Explore. One nurse shared that she never had to search for a job before. Now it seems she has to be begging recruiters to see her. She feels useless and unworthy because no one wanted to hire her after a sickness that took her out of the industry for a while. Things happen. Chin up and keep going.

4. Update Your Profile

When was the last time you looked at your Resume? LinkedIn? Do a personal name search and see what comes up? Do you like it or do you need to make changes? Search job boards to see what new opportunites exist on for example Indeed.com, LinkedIn and more.

5. Network

Last but not least, network. You May be changing industries. If so, it might be wise to start networking with others in your intended industry. Join an associations. Groups. Attend meetings. Get to know others who eventually will be able to recommend you because they are aligned with your network.

So there you have it. Here’s hoping these five points will make a difference as you or a friend contemplate a life or career change.  Need further help? Learn more in Success Strategies Book

Cheers!

If You’ve Always Done It That Way…

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If you have always done it that way, you’re probably wrong.

Goals. The Path. When You Can’t See Clearly, Slow Down…

Goals. The Path. When You Can’t See Clearly, Slow Down or even Stop. ~ Dr. Shelly Cameron

The news reported sisters returning from a trip to Disneyland. The driver a mom in her early 20s, could hardly see due to immense fog and rain. She accelerated to get past the fog. Sadly, she drove head-on into another car that caused two fatalities. One family member said they couldn’t see clearly and that’s what caused the accident.

Innovation and Industry Disappearance

A friend shared with me a compilation of research that discussed the demise of Kodak whose name years ago was synonymous with photos. Gone. Disappeared. Artificial intelligence has taken over business.  Before the pandemic, if we consider the likes of Uber, where a driver shows up at the click of a button to take you wherever you want to go. Airbnb vacation rentals has created disruption in the hotel industry. Social media giant Facebook, and other devices recognizes the face of our friends, family, colleagues without even a click or a whisper.

Tik Tok…and there are more.

Things Change

Things change. Amidst the pandemic aren’t we all experiencing that. We create goals and invest the time for them to become real. But if we are not careful about monitoring our rapidly changing environment, we suddenly discover that what we are working towards, no longer exist. A politician spent time networking and missed the application deadline to run for office. Though she had the mass of supporters who were willing to get behind her, she was disqualified because her application was late. Tis sad.

Don’t Be Alarmed

But don’t be alarmed. If you are in the midst of forging ahead with a business entrepreneurship endeavor, pursuing college education, extending your family, or planning a vacation, be keen. When you can’t see your way clearly, you may need to slow down or even stop, if necessary. It’s only wise. Accelerating and going full speed ahead can be dangerous. At times you may need to pause and reflect. Are you still on track? Is it even still applicable? If you are not paying attention, and things change, it’s necessary to recoup and see if you need to change direction, make a U-turn or try something new.

Today I encourage you to open wide your eyes. Try to see clearly the path you need to take? Are you still on track? Need help? Let’s connect.

Cheers!

When Things Change…

Things Change …

When things change … when you’re thrown off life’s treadmill without notice, it knocks you off-balance. A friend was working with the same company for over 25 years and recently lost her balance when she was told that the job no longer existed. Though the writing was on the wall, when it happened it was like a sharp blow. Separation like death was strange. It was final.

I thought about how I could or should comfort her. But what could I say? What are the right words? Are there any right words? Questions, questions, questions.

As an HR practitioner working in the field for over 20 years I thought about what could I say to her. Here I share a few thoughts:

Rest

First, get some rest. It’s important to face the reality of the situation. After ‘grinding the mill’ for many, many years, it’s important to take some time out to relax.

Reflect

While relaxing, reflect on the next steps. What do you want to do? Why do you want to do it? Does the ‘why‘ provide an opportunity to make a change in career path? A change in location? A change in mindset? Begin with the end in mind. Where do you see yourself in the next chapter of your life? Picture yourself 5, 10, or more years down the road accomplishing your goal, then work backwards.

Make A Plan

Prep The Next Steps. Once you decide on where you want to go, make a plan. Prepare for the next steps. Do you have skills that you could sell to someone else as an entrepreneur? What about exploring a different area of work. Know that the novelty of a new career endeavor is exciting. Prep that plan. Write it down.

Step Out

Step out. Act. Act on the plan that you came up with. When you start acting on the plan, review it often…at regular intervals to ensure you stay on track.

So if you have been there, lost your job and remain disappointed, dejected, or even stuck, get with the plan today. Start acting. Talk with a professional coach if needed and get your life back in order. Need help? Lets connect.

Cheers!

How To Evaluate Your Career…

Stuck? Fed up? Not sure what to do? Pondering when to make the move? Having the toss up between career and entrepreneurship?

Embrace the conversation on evaluating your career and opportunities. In this interview, Kerry-Ann Reid-Brown and I share early career mistakes and how we do things differently because of what we learned from those mistakes. Listen as we shared laughter, Assumptions, regrets and key learnings on steps you can take to evaluate where your career is heading.

Want to know what to do with your career now? Let’s connect.

Cheers!

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