The 10 Key Tips To Beat Workplace Woes…

Some days are just a mess. It’s even worse during prolonged Quarter or month-end report preparations or during times of change. It’s at those times that anything we can do to lessen the stress is welcomed. I fell aghast when I bumped into Amy Jackson’s 10 tips to beat workplace woes repeated by writer Ariana Huffington. Read the full piece here. For those who gotta have a quick peek, here I share the abbreviated list.

  1. Brighten up your Desk (make it personal)
  2. Do Something you enjoy during your Lunch Break (not errands)
  3. Plan things to look forward to (weekend getaways, vacations)
  4. Eat & Drink to boost your mood (water is good)
  5. Meditate (breathe)
  6. Make use of Perks (if you’re lucky to get them…check HR to see what exists)
  7. Chat to your Colleagues
  8. Laugh (look at memes or YouTube video)
  9. Look at your work life balance
  10. Identify if there’s an underlying problem

 

I found this list interesting to beat the workplace woes and I hope you will too. Any burning tip missing? Do share! We would love to hear.

Cheers!

 

5 Things To Do When Rejection Shatters Your Dream Opportunity…

Years ago I stepped out of my comfort zone. Having not been in the job market for a long time I began my search for a new and meaningful opportunity. With great elation a dream company reached out to me. It was always a goal to work with them. It had great salary, great benefits, and most important – meaningful work. But I would have had to relocate. No problem for me as I didn’t have a chick nor child (as the saying goes…hint kid in college). I could hardly wait to get started.

A senior level position, I had to go through a 5-level-interview process with different senior level teams. Nailed the toughest two. Then the onto the third. Nailed it! Or so I thought. The interviewer thought otherwise. They replied thanking me for my time but they decided to move on. This after being interviewed for almost a month. I was confident that with my qualifications and experience I was sure to get the job. I didn’t. Though an interviewer myself, I was very disappointed. I questioned myself… what did I do wrong? How could I have done better?

Not Every Opportunity Is For You

Then came the reassurance from a quiet inner voice. Not every opportunity is for you. What seems ideal may not be for you. Keep looking. The right change is in store. Learn to wait. And while you’re waiting, keep strong.

Here I share things to do to bounce back after any kind of rejection, be it job, entrepreneurship or relationship.

5 Things To Do To Overcome Rejection

  1. Learn from the Experience
  2. Talk to a trusted mentor, coach, or friend. Share your disappointment.
  3. Don’t dwell on the situation. Affirm it. Accept it and move on.
  4. Acknowledge it as evidence that you’re trying. You are pushing your limit.
  5. Keep going

Have you had a disappointing experience during a job hunt, or a key contract for your entrepreneurship endeavor? Do share. We would love to hear.

Cheers!

The Challenge That Equipped Me…

I procrastinated. Year after year I’d say …I’ll do it next year. But then in my early 20s, during a heated conversation about salary increase my boss shouted “you don’t even have a degree!” That hit me like a ton of bricks. I promised myself that I’d never ever let anyone say that to me again. I was not only gonna get a first degree but also a second.

That’s How You Do It

Today, I have two Masters and a Doctorate.

That’s how you do it. I’m one for a challenge to not only achieve but also exceed. So even though at the time I had several diplomas, certifications and had never stopped studying, I fell short of that industry’s ultimate standard. I limited myself and did not go after the best.

My parents never thought of …nor encouraged me to get a degree. They never had it themselves. What’s more, while I studied those years, my dad kept saying “that godamn girl won’t stop studying”. He never understood my drive.

Do Not Let Anything Stop You

Today I encourage you to go after your dreams. Don’t let anything stop you from achieving.

  • Not financial.
  • Not the negatives from those who hate.
  • Not fear.

Do not let anything stop you from going after your dreams.

Remember where there’s a will, there’s a way.

Cheers!

Beauty On The Other Side…

When we push through, the hard beauty can be found on the other side. ~Joanna Gaines

https://www.instagram.com/p/B0aqigsF5er/?igshid=nr9wrvkcwu58

I’m Too Old…

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I’M TOO OLD

I’m too old for a new career

I’m too old for changing what they say

I’m too old for finding sweet love

I’m too old for my dreams to come through

I’m too old

I’m just too old

Silly…

You’re never too old to live your dreams

You’re never too old to change your life

You’re never too old to go after your heart’s desire

You’re never too old to do anything you want

You’re never too old.

Never. Ever. Too Old.

~Dr. Shelly C

Book It…

Such a thrill when dreams come through. My Book GreenLight is now available in-store Barnes & Noble, Broward Mall, Plantation, Florida. Pick up your copy in-store today or order online then pickup in-store.

It’s the perfect gift for yourself or someone who will be overjoyed for a boost of daily inspiration.

Cheers!

The Passion Test…

When my life is, I am………………That’s the statement that helps you find your passion. Chris and Janet Attwood developed The Passion Statement which can help you to identify our passion. You are encouraged to start with the phrase:

When My Life Is…

“when my life is ideal, I am……………

You are expected to write the statement 15 times and fill in the blank by each statement starting off with that phrase. Once done, you select the top 5 that you feel is most important. Then review it closely to see whether you are living your ideal life. That will help you identify your passion.

For a clear picture, Jack Canfield shared his top 5 

  • My life is ideal when I’m being of service to massive numbers of people.
  • My life is ideal when I’m helping people with their vision.
  • My life is ideal when I’m speaking to large groups.
  • My life is ideal when I’m being part of a spiritual leaders network.
  • My life is ideal when I’m creating a core group of ongoing trainers who feel identified with my organization.

Why not try this simple test. It’s a sure way to help you find your purpose 

Cheers!

I Am Meant To Do Something…

I know I am meant to something but what is it? What is it?

That statement from a young man whose heart stopped beating for over 20 minutes. He came back to life when doctors and neighbors gave him CPR after he was electrocuted.

Caused me to Reflect on how you can find your purpose. Many ask the popular question…. what am I here for? What is my purpose. Who knows? Only the almighty does. But you can read more from my past discussion on 13 Ways To Find Your Purpose. Here are a few more thoughts on the subject.

How To Find Your Purpose

  • Stop resisting the unknown.
  • Act. Try New things
  • Do what you love. Follow your passion
  • Visualize where you want to go. Jack Canfield says it very well,

Every time you express a preference for something, you are expressing an intention. A table by the window, front row seats at a conference, first-class tickets, a room with an ocean view, or a loving relationship. ~Jack Canfield

Have you found your purpose? Do share. We would love to hear.

Cheers!

Goals. Burn That Midnight Oil…

 

Burning the midnight oil…literally, figuratively, or virtually. It’s all the same. Staying up late studying, working, or playing the role of parent to a newborn. That’s the meaning of the phrase burning the midnight oil. It originated from the 1600s practice of literally staying up late to finish work.

Today it’s meaning extends to waiting in line to get the latest release of the iPhone or other noteworthy–or should I say wait-worthy item. You then scream to the world that you are among the forerunners to get the envied product!

Whatever your dream; whatever your goal; burn that midnight oil and achieve it! It’s those who sacrifice much that achieve much. There’s Success in store for sure.

Burn baby–burn!

Cheers!

Busy Is Good…

Busy is good. That’s my favorite response to entrepreneurs who express that they are busy.

You see, we have all been there when there is nothing to do. No job. No contract. No financial inflow. What frequently follows is sadness, apathy, boredom, inability to meet financial obligations and the list goes on. For sure that ain’t good for our mental state and wellbeing.

Among Others

An 80-year-old grandmother was busy going to the gym, church, shopping, Medical visits to the doctor. Those activities kept her busy. It made her feel alive. Then suddenly her husband also retired. Now they both sit at home watching golf, tennis, jeopardy and wheel of fortune on TV. This past weekend she spent time in the hospital. Latency had stepped in.

The Deal

That’s what happens when we are not busy. It happens to entrepreneurs, workers, student or retirees. There’s no respect of persons.

For entrepreneurs, being busy means there’s signed contract for work to be done. There’s opportunity to give work to job seekers on the hunt. There’s also productivity.

Find The Balance

So each time you find yourself complaining about being busy, I implore you to find the balance …but most of all give Thanks. Busy is a blessing because it means you’re doing something good.

So go ahead…get busy.

Cheers!

Don’t Destroy The Key That Opens The Door…

Don’t destroy the key that opens the door. ~RJ Calder

Words spoken by a 9-year old. He was watching the movie ‘King Kong‘ when renowned Actor Samuel Jackson in his role as army mission leader became vengeful to Kong for harming his men. In ignorance, Jackson didn’t realize that Kong was only defending his territory and Jackson and his troops needed to rely on him for survival from deadly creatures.

That’s when little RJ exclaimed… “don’t destroy the key that opens the door”.

The Key

So true. Too often we sabotage our Goals, dreams, aspirations and relationships by destroying the very thing that will help us progress. Today, take the time to think before you act.

Cheers!

INC’s 20 Books TED Speakers Think Everyone Should Read This Summer…

Think before you speak. Read before you think. ~ Fran Lebowitz

Here’s a list of INC’s 20 books Ted speakers think you should read this summer. From the list, below are my top 7 favs that I find intriguing.

1. Loving What Is: Four Questions That Can Change Your Life by Byron Katie

2. How to Change Your Mind by Michael Pollan 

3. The Creative Habit by Twyla Tharp

4. Becoming by Michelle Obama

5. The Fearless Organization by Amy Edmondson 

6. The Fifth Trimester by Lauren Smith Brody

7. GreenLight: When God Says Go by Dr. Shelly Cameron

Happy Reading!

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