Self-Care: The 4 Attributes…

Take care of you. A member of the writers group and a university administrator complained of a tummy ache, went to urgent care, then rushed to ER. She died of a heart attack by morning.

Take Care of You

Do your best. Breathe. Don’t sweat the small stuff. Just take it easy at work, school, home. Here are four (4) key attributes to sustain you:

  1. Diet. Eat well
  2. Exercise. It is beneficial to your life
  3. Rest. It’s not for the lazy
  4. Think Pure Thoughts

Reflections

So reflect on these four (4) attributes and make an effort to focus on those areas that you need to. Then make it a habit to smile often for it goes deep into your soul. It releases positive vibes. Forget haters. Some people are there just to test you. Don’t give the enemy a foot into your being because life’s too short to dwell on the bad.

Need help? Lets connect.

Cheers!

7 Cities For Writers To Perfect Their Craft…

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The creative creed that exists among writers is electrifying. Writers eat, sleep, and dream writing. Often they seek the space to write to satisfy their longing. Here I share 7 cities for writers for those who wish to slip away to the ideal place to perfect their craft.

  1. San Diego, California 
  2. Portland, Oregan
  3. Philadelphia, Pennsylvania
  4. Boston, Massachusetts
  5. Seattle, Washington
  6. Asheville, North Carolina
  7. Chicago Illinois

Thinking of a shift for a year or two? Consider these cities and well, there’s always New York. They would be ideal. Any missing that you would like to add? Do share. We would love to hear!

Cheers!

 

 

 

Just Going With The Flow?

 

Stuck. Like an amoeba your life takes the shape of whatever comes your way. No planning. No forward thinking. Just there. Staring; hoping; going with the flow.

There’s a friend of mine who always says ” ahhh life’. It’s her response to the issues that comes her way. The issues that she figures there is nothing she can do about them. With that kind of thinking, those of us who are like her will simply live by taking whatever comes our way.

Life’s Deeper Meaning

Like my friend, are you at that point where you take whatever comes your way? Is that life? Most certainly not. Life is more than that. To adapt or to conform is still just simply taking whatever comes your way. Be confident. Know that Life has a deeper meaning.

It is my belief that nothing happens unless we Act. Unless we  make it happen. As long as there is life, there’s hope.  Unless we do something and take action, our dreams will remain just that…dreams. Nothing will come through.

So today if you are in a state of apathy, wake up. Do something. Even when you don’t feel like moving, push it. Go after your goals, dreams and aspirations. Who knows…when you move you might just get lucky and achieve great things. Just do it.

Need help? Let’s connect.

Cheers!

Dream….

All men dream, but not equally. Those who dream by night in the dusty recesses of their minds, wake in the day to find that it was vanity. But the dreamers of the day are dangerous men, for they may act on their dreams with open eyes, to make them possible. ~T.E. Lawrence

7 Books Every Writer Should Read…

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Readers make writers and writers make readers 
~ Carl McKever

Writers write for many different reasons. Never Meaningless, the reasons are specific to each writer. Naturally writing for ordinary work as in preparing policies, reports, or memos differs from the writing writers do, which often is for their own satisfaction. Some writers write poetry. Some write short stories that ignite passion, joy, or pleasure as in fiction writers. Others write non-fiction sharing their own true stories, those of a loved one, or some about topics they care about as in Success. Whatever your reason for writing it makes sense to read a lot in order to write with finesse that satisfies yourself or your audience.

7 Books To Strengthen Writing

Here are 7 books that will help to strengthen your craft:

  1. Elements of Style by William Strunk, Jr.
  2. Working People Talk About What They do All Day by Studs Terkel
  3. How Fiction Works by James Wood
  4. The Rest is Noise by Alex Ross
  5. Kill All Your Darlings by Luc Sante
  6. On Writing by Stephen King
  7. Nobody Wants to Read Your Sh*t by Steven Pressfield

Happy Reading!

Cheers!

Be Your True Authentic Self…

 

To be yourself in a world that is constantly trying to make you something else, is the greatest accomplishment. ~Waldo Emerson

Oprah Quits 60 Minutes hmm…why? The INC article captured my attention. Interest sparked because of the hundreds job hunting who consistently ask what aspect of their education and experiences they should omit from their resumes, or when completing job applications on websites. This question often comes from individuals who are looked at as ‘overqualified’.

Overqualified refers to having qualifications that exceed the requirements of a particular job

Job Search Caution

Do exercise caution when accepting jobs that fall below your experience level. So for example, if you are a Senior Marketing Manager in transition, be careful of accepting positions at a mid-junior level. The challenge… it can compromise your ability to get the right job that you are looking for. Similarly, if you have a degree that may not be applicable to a job that you are applying for, good resume writers will tell you to omit it (for now). However, how sad is that? You spent years studying as well as paid a vast amount of money to acquire your education, only for it to be shelved.

On the other hand, there may be circumstances that you cannot help which causes you to accept whatever opportunities come your way. But let it not be for long. Keep looking. Accept the opportunity and continue your search in order for you to get back to your appropriate level in good time.

Career Change?

If however, your plan is to change careers… due to your own personal situation such as being a new mom, furthering your education, or you just don’t want the responsibilities of a manager anymore, your choice may very well be that you want to work at a lower level. In such cases …it’s all good.  However, if you are trying to get back to your senior level, don’t wait too long. Hiring managers will be confused about the reason you are working at the lower level. It may compromise how you are perceived.

Conforming To Expectations

Naturally, some organizations wish to change you to conform to their expectations. You are expected to fit into a ‘box’ built by the organization. This was the case discussed in the article about Oprah. By any means, working with 60 Minutes would be a great opportunity… even for Oprah. But they were asking her to reduce herself from being who she was at heart. After many attempts to conform, she gave up. She walked away from the opportunity. Her decision? To stick to who she was.

The Moral Of This Quest

You too can do the same. The lucky organization that hires you will benefit from your critical thinking and other skills that you are sure to bring to the job if you work hard.

The Moral of this quest… when you are in need and can’t do any better, you may decide that you “gotta do what you’ve gotta do“. Oprah is a billionaire …and you are barely getting by. But the lesson here is to strive to be your one true authentic self.

Need help? Lets connect.

Cheers!

 

Brian Tracy’s 7 Steps To Success…

Would you like a formula for success? It’s quite simple, really: Double your rate of failure. You are thinking of failure as the enemy of success. But it isn’t at all. You can be discouraged by failure or you can learn from it, so go ahead and make mistakes. Make all you can. Because remember that’s where you will find success.” ~ Thomas J. Watson

Finding Purpose On The Hill…

Capitol Hill, Washington DC

Reflections On the Hill. Years ago I did my research and published Book On Success Strategies of Leaders to help those rising stars find their way. Since then I became involved in the Institute of Caribbean Studies work in Washington DC. I have been on Capitol Hill, the White House, Senate and serve as Judge for the Ignite Caribbean 30 Under 30 Award. All this because I believed in a cause.

Today, I implore you to go after your goals, dreams and aspirations. Do whatever you want. With hard work and dedication it will come through.

Senator Wilson

Senator Clarke

Cheers!

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Start With YES…

Start with Yes!

Yes to your dreams. Yes to your hopes and aspirations. Yes to make that move. Go ahead. Just Say Yes and do it.

Writers Share 37 Funny Places To Do Book Signing….

After months, years or a decade of toil, you have finally finished your masterpiece! Yeaaa! Now onto  getting it out to the world. But where? How? Can you do it with a difference? In a writers forum the question was asked…

Where would be some funny places to do a book signing?

Here I share authors’ thoughts as they poured in their tales:

Funny Places For Book Launch

  1. Flea market
  2. The side of the road somewhere
  3. Ihop
  4. Outhouse line at the county fair
  5. Outside an Apple store
  6. 3D Theater
  7. Bluegrass Festival
  8. The Bathroom
  9. Carnival
  10. Chucky Cheese
  11. Beauty Salon
  12. Cemetery
  13. Hospital
  14. In the Bait shop at a local lake
  15. At a sign store
  16. At a winery
  17. Night club
  18. Funeral home
  19. Church
  20. County jail
  21. An organization for the blind
  22. High-end men’s clothing store
  23. McDonald’s
  24. Boxing gym
  25. Liquor store
  26. Laundromat
  27. Planned Parenthood
  28. An internet cafe
  29. A vet for a dog book
  30. At a book burning
  31. The stationary aisle at the local pharmacy
  32. In a kids backyard tree-house
  33. At the end of an obstacle course
  34. Under a mistletoe
  35. Bed, Bath & Beyond
  36. Aquarium
  37. Bowling alley

Yep, some of these are sure funny. But the thing is… it all depends on what your book is about. Your book’s theme can help your choice. For example if it’s about the story of dogs, then why not consider a veterinarian’s office. If it’s about building the perfect home, then Bed, Bath & Beyond will do.

So if you’re an author, go for it! Let your juices flow! Do the non-traditional. You and your guests will walk away with a smile. Any missing? Do share. We would love to hear.

Cheers!

 

Don’t Feel Bad If People Remember You Only When They Need You…

Don’t feel bad when people remember you only when they need you. Feel Privileged that you are like a candle that comes to their mind when they are in the dark.

How many can relate? Just keep being you.

Be The Change You Wish…

Be the change you wish to see in the world. ~Mahatma Ghandi

A lover of Motivational Quotes, Mahatma Ghandi’s quote to be the Change you wish to see in the world is one of my favorites. What I found around the world is that it seems to also be the top favorite among millennials. And what’s even more outstanding is the reality that they are actually changemakers – making a difference. They are the innovators and leaders.

Make A Difference

Are you one of those striving to make a difference? Whether it’s in your organization at work, an entrepreneur, community advocate, college or university leadership? I implore you to keep going. Don’t give up. Don’t give in when the going gets tough. One day, You will be glad you stayed the course.

What’s your favorite motivational quote? Please share. We would love to hear.

Cheers!

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