Category: personal-development

5 Brain Power Boost. I Did 4…

The Entrepreneur business series shared Thai Nguyen’s 5 Daily activities that will boost your brain power. I tried a few of them and it got me…well thinking! Then I thought I’d share!

  1. Do Something with your less dominant hand. You could brush your teeth with your left hand, or do like me and try writing the alphabet with your left hand. And yes, it got me thinking!
  2. Look up in the sky and describe the cloud. It’s a childhood game but it was liberating like not a care in the world… except praise!
  3. To boost focus and concentration, close your eyes and take 10 breaths out, without a thought intercepting your breathing.
  4. Work on memorizing something. It could be your favorite quote, or poem. Memorize one line each day and you will be surprised at the result.
  5. Add a new word to your vocabulary each day.

Immediately, I did 4! How many can you do? Do share. We would love to hear.

Cheers!

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Write Not Under Stress Or Duress But From Inspiration…

Who are you fooling? Can you write a book in 2 days? Absolutely! But only if you are inspired with  the words just flowing like milk and honey from what’s deep down inside. It might be an experience that tugs at your heart through inspiration, trauma, dreams or more. No edits, just letting the words flow.

The Stress To Write

I was chatting with a fellow author at a recent book festival and he shared that he does not write under stress or duress but by inspiration. Me too! I write best from inspiration and not under the stress-to-write. I share that because at the upcoming 2 Days to Write Retreat, you will find the space to getaway! A mini retreat. This will be more about sharing your writing project with a group of like-minded writers where you can receive feedback on your writing project. After all, your work will be shared by the mass and not just for you only (though some choose to go the me-only route).

The Challenge

Participants are encouraged to challenge themselves to a writing project that can be shared at the event. It might be a cadre of poems, short-stories or excerpts of a longer writing book project. Share. Get critiqued. Append. Share again. It will be well worth your writing project as you push through your goal.

So Register now for early bird rates and book your place to join us on this 2 days to write small group retreat.

Cheers!

Stop. Sharpen The Saw….

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Stop. Sharpen the saw. Then move ahead. What does it mean too sharpen the saw? The concept arose from celebrated Author Steven Covey who wrote the best selling book Seven Habits of Highly Effective People. He shared this story to clarify his point:

Suppose you were to come upon someone in the woods working feverishly to saw down a tree.

“What are you doing?” you ask.

“Can’t you see?” comes the impatient reply. “I’m sawing down this tree.”

“You look exhausted!” you exclaim. “How long have you been at it?”

“Over five hours,” he returns, “and I’m beat! This is hard work.”

“Well, why don’t you take a break for a few minutes and sharpen that saw?” you inquire. “I’m sure it would go a lot faster.”

“I don’t have time to sharpen the saw,” the man says emphatically. “I’m too busy sawing!”

 

So the concept to sharpen the saw highlights the point that when you have been going, going, going, and going …and you can’t seem to see any results. Acknowledge that it’s time to stop. It’s time to refresh. It’s time for a break to get the rest you need to start thinking so you can be productive again.

So stop. Sharpen the saw. So you can move ahead.

Cheers!

Must. Go. Faster…

 

You’ve got to work hard for your success and you’ve got to have a steady presence. That’s the secret. ~Kid Rock

Must. Go. Faster. So said the Ad. But in this case they were talking about getting away from a tyrannosaurus chasing themin the movie Jurassic Park.

But I’m thinking if it from life as we strive towards our goals. Must. Go. Faster.

The Difference

But there’s a difference. Seeking goals is not about speed but steadiness…as in studying to getting an education. Just stick to it. Speed create mistakes as in microwave marriages these days. Jump in before knowing the person. What of education? Would you like a surgeon to operate on you knowing he got his degree in a month? One would question that.

And even a stellar athlete /Olympian. It takes years of practice to achieve the success that lasts.

So today be mindful of your goals. Speed is not the real deal …unless you’re running to save your life from creatures like a tyrannosaurus.

Thoughts? Do share. We would love to hear.

Cheers!

When It’s Time For Something New… You Will Feel It.

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When it’s time for something new, you will feel it. You will feel a desire to let go, to shed layers, to move, to re-create. You will know because there will be subtle shifts all around you. You will release the old because you are really clearing the path for what’s ahead. Trust the process. Know that life does not take from us anything unless there is something else imminently awaiting its replacement. ~Brianna Wiest

 

Give Up The Thing That Weighs You Down…

You wanna fly, you got to give up the thing that weighs you down. ~Toni Morrison

5 Things To Do When Rejection Shatters Your Dream Opportunity…

Years ago I stepped out of my comfort zone. Having not been in the job market for a long time I began my search for a new and meaningful opportunity. With great elation a dream company reached out to me. It was always a goal to work with them. It had great salary, great benefits, and most important – meaningful work. But I would have had to relocate. No problem for me as I didn’t have a chick nor child (as the saying goes…hint kid in college). I could hardly wait to get started.

A senior level position, I had to go through a 5-level-interview process with different senior level teams. Nailed the toughest two. Then the onto the third. Nailed it! Or so I thought. The interviewer thought otherwise. They replied thanking me for my time but they decided to move on. This after being interviewed for almost a month. I was confident that with my qualifications and experience I was sure to get the job. I didn’t. Though an interviewer myself, I was very disappointed. I questioned myself… what did I do wrong? How could I have done better?

Not Every Opportunity Is For You

Then came the reassurance from a quiet inner voice. Not every opportunity is for you. What seems ideal may not be for you. Keep looking. The right change is in store. Learn to wait. And while you’re waiting, keep strong.

Here I share things to do to bounce back after any kind of rejection, be it job, entrepreneurship or relationship.

5 Things To Do To Overcome Rejection

  1. Learn from the Experience
  2. Talk to a trusted mentor, coach, or friend. Share your disappointment.
  3. Don’t dwell on the situation. Affirm it. Accept it and move on.
  4. Acknowledge it as evidence that you’re trying. You are pushing your limit.
  5. Keep going

Have you had a disappointing experience during a job hunt, or a key contract for your entrepreneurship endeavor? Do share. We would love to hear.

Cheers!

The Challenge That Equipped Me…

I procrastinated. Year after year I’d say …I’ll do it next year. But then in my early 20s, during a heated conversation about salary increase my boss shouted “you don’t even have a degree!” That hit me like a ton of bricks. I promised myself that I’d never ever let anyone say that to me again. I was not only gonna get a first degree but also a second.

That’s How You Do It

Today, I have two Masters and a Doctorate.

That’s how you do it. I’m one for a challenge to not only achieve but also exceed. So even though at the time I had several diplomas, certifications and had never stopped studying, I fell short of that industry’s ultimate standard. I limited myself and did not go after the best.

My parents never thought of …nor encouraged me to get a degree. They never had it themselves. What’s more, while I studied those years, my dad kept saying “that godamn girl won’t stop studying”. He never understood my drive.

Do Not Let Anything Stop You

Today I encourage you to go after your dreams. Don’t let anything stop you from achieving.

  • Not financial.
  • Not the negatives from those who hate.
  • Not fear.

Do not let anything stop you from going after your dreams.

Remember where there’s a will, there’s a way.

Cheers!

Beauty On The Other Side…

When we push through, the hard beauty can be found on the other side. ~Joanna Gaines

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I’m Too Old…

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I’M TOO OLD

I’m too old for a new career

I’m too old for changing what they say

I’m too old for finding sweet love

I’m too old for my dreams to come through

I’m too old

I’m just too old

Silly…

You’re never too old to live your dreams

You’re never too old to change your life

You’re never too old to go after your heart’s desire

You’re never too old to do anything you want

You’re never too old.

Never. Ever. Too Old.

~Dr. Shelly C

Stuck: The 5 Signs…

Dr. Shelly's avatarSuccess Strategies

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Need a change? What do you do? Getting married, what do you do? When you have an exam, what do you do? When a storm watch is on what do you do? When a mother is expecting, what does she do?

The above are Avid life situations that are common to us. So what do we do when these situations draw near? It’s simple…we prepare, we act. It’s no different when other unfamiliar situations approach.

Steve heard rumors that his company had been sold. 60 percent of the employees would be integrated into the new company. Unfortunately, he was not contacted by the new management so it was highly unlikely that he would go with them.  In that situation what should he do? Wait forever expecting that call? Get sick because of the impending job loss? He, like so many others, remained stuck, steadfast, unmoveable…waiting.

5 Signs of Being Stuck

  1. You…

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The Passion Test…

When my life is, I am………………That’s the statement that helps you find your passion. Chris and Janet Attwood developed The Passion Statement which can help you to identify our passion. You are encouraged to start with the phrase:

When My Life Is…

“when my life is ideal, I am……………

You are expected to write the statement 15 times and fill in the blank by each statement starting off with that phrase. Once done, you select the top 5 that you feel is most important. Then review it closely to see whether you are living your ideal life. That will help you identify your passion.

For a clear picture, Jack Canfield shared his top 5 

  • My life is ideal when I’m being of service to massive numbers of people.
  • My life is ideal when I’m helping people with their vision.
  • My life is ideal when I’m speaking to large groups.
  • My life is ideal when I’m being part of a spiritual leaders network.
  • My life is ideal when I’m creating a core group of ongoing trainers who feel identified with my organization.

Why not try this simple test. It’s a sure way to help you find your purpose 

Cheers!

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